What gift did you enjoy receiving in the past year?

Journaling is defined as a personal record of occurrences, experiences, and reflections kept on a regular basis. Here's something you might want to journal about:


What gift did you enjoy receiving in the past year?

What makes you happy when you’re feeling down.

Many people think that a journal is something you write in at night, but it can be so much more than that. Type in an app, send an email, speak into a voice recorder app, or take a picture, it can all be considered to be journaling. Here's something to journal about:


What makes you happy when you’re feeling down.

What is the hardest thing you’ve had to do, which led to a major personal accomplishment?

Writing in or recording to a journal is a great way to end the day on a positive note. Here's a prompt:


What is the hardest thing you’ve had to do, which led to a major personal accomplishment?

Describe your favorite location in your house and why you like it.

Journaling can help you reduce your stress levels, especially if you capture something toward the end of your day. Here's something you might want to journal about:


Describe your favorite location in your house and why you like it.

What is one of your favorite songs from your childhood?

You may believe that you will remember something forever, but journaling can help jog your memory or even be something to pass down to future generations. Here's something you could journal about:


What is one of your favorite songs from your childhood?

\What do you love most about the current season?

One way that could make journaling easier is to look at your calendar and talk about what happened today. Or you could capture your thoughts on this:


\What do you love most about the current season?

Describe your favorite smell.

Many people think that a journal is something you write in at night, but it can be so much more than that. Type in an app, send an email, speak into a voice recorder app, or take a picture, it can all be considered to be journaling. Here's something to journal about:


Describe your favorite smell.

Who is a teacher or mentor that has made an impact on your life and how did they help you?

Taking a few moments to capture some thoughts in a journal can increase your serenity. Try journaling on this:


Who is a teacher or mentor that has made an impact on your life and how did they help you?

What is a great book you’ve recently read?

Taking a few moments to capture some thoughts in a journal can increase your serenity. Try journaling on this:


What is a great book you’ve recently read?

What is your favorite way to enjoy nature? (i.e. walking in the woods, sitting on the beach, or hiking in the mountains, etc.)

Putting something in your journal is a good way to remind yourself that you have a life full of meaning. Here's something you could put in your journal today:


What is your favorite way to enjoy nature? (i.e. walking in the woods, sitting on the beach, or hiking in the mountains, etc.)

Write about someone who makes your life better.

Writing in or recording to a journal is a great way to end the day on a positive note. Here's a prompt:


Write about someone who makes your life better.

If you’re single, what is your favorite part about being single? Or if you’re married, what is your favorite part about being married?

Capturing your thoughts in a journal of some sort is a great way to express your point of view on something with few repuercussions. Here's something to journal about:


If you’re single, what is your favorite part about being single? Or if you’re married, what is your favorite part about being married?

What do other people like about you?

Writing in or recording to a journal is a great way to end the day on a positive note. Here's a prompt:


What do other people like about you?

How have you recently cared for your physical wellbeing?

You may believe that you will remember something forever, but journaling can help jog your memory or even be something to pass down to future generations. Here's something you could journal about:


How have you recently cared for your physical wellbeing?

What is a mistake that I’ve made, which ultimately led to a positive experience?

Journaling is defined as a personal record of occurrences, experiences, and reflections kept on a regular basis. Here's something you might want to journal about:


What is a mistake that I’ve made, which ultimately led to a positive experience?

List 10 things you like about your job or workplace.

Putting something in your journal is a good way to remind yourself that you have a life full of meaning. Here's something you could put in your journal today:


List 10 things you like about your job or workplace.

Write about a recent time when a stranger did something nice for you.

Putting something in your journal is a good way to remind yourself that you have a life full of meaning. Here's something you could put in your journal today:


Write about a recent time when a stranger did something nice for you.

Look around the room and list all the items that you’re grateful for.

Writing in or recording to a journal is a great way to end the day on a positive note. Here's a prompt:


Look around the room and list all the items that you’re grateful for.

What body part or organ are you most grateful for today? (e.g., your eyes because you got to see a new movie)

Many people think that a journal is something you write in at night, but it can be so much more than that. Type in an app, send an email, speak into a voice recorder app, or take a picture, it can all be considered to be journaling. Here's something to journal about:


What body part or organ are you most grateful for today? (e.g., your eyes because you got to see a new movie)

What makes you beautiful?

My hope is that these positive journal prompts help you develop the daily habit of journaling. Here's something to try:


What makes you beautiful?

What is a major lesson that you learned from your job?

Putting something in your journal is a good way to remind yourself that you have a life full of meaning. Here's something you could put in your journal today:


What is a major lesson that you learned from your job?

What hobbies (or activities) would you miss if you could no longer do them?

Putting something in your journal is a good way to remind yourself that you have a life full of meaning. Here's something you could put in your journal today:


What hobbies (or activities) would you miss if you could no longer do them?

Describe the last time you procrastinated on a task that wasn’t as difficult as you thought it would be.

Writing in or recording to a journal is a great way to end the day on a positive note. Here's a prompt:


Describe the last time you procrastinated on a task that wasn’t as difficult as you thought it would be.

Describe a “perfect day” that you recently had.

You may believe that you will remember something forever, but journaling can help jog your memory or even be something to pass down to future generations. Here's something you could journal about:


Describe a “perfect day” that you recently had.

List 10 things you like about your job or workplace.

Journaling can help you reduce your stress levels, especially if you capture something toward the end of your day. Here's something you might want to journal about:


List 10 things you like about your job or workplace.

List 10 of your favorite possessions.

Putting something in your journal is a good way to remind yourself that you have a life full of meaning. Here's something you could put in your journal today:


List 10 of your favorite possessions.

What is your favorite charity and why do you support it?

So many times we get lost in the day to day rush driven by everyone else's needs. Journaling can be a good way to remind yourself of who you are. Try capturing your thoughts about this:


What is your favorite charity and why do you support it?

List 10 qualities do you like about yourself.

Capturing your thoughts in a journal of some sort is a great way to express your point of view on something with few repuercussions. Here's something to journal about:


List 10 qualities do you like about yourself.

List 10 of your favorite possessions.

Writing in or recording to a journal is a great way to end the day on a positive note. Here's a prompt:


List 10 of your favorite possessions.

List 10 of your favorite possessions.

Capturing your thoughts in a journal of some sort is a great way to express your point of view on something with few repuercussions. Here's something to journal about:


List 10 of your favorite possessions.

What is your top goal? Why is this goal important to you?

Getting those echoing thoughts out of your head and into a journal can help clarify things. Here's a prompt to journal about:

What is your top goal? Why is this goal important to you?