What body part or organ are you most grateful for today? (e.g., your eyes because you got to see a new movie)

Capturing your thoughts in a journal of some sort is a great way to express your point of view on something with few repuercussions. Here's something to journal about:


What body part or organ are you most grateful for today? (e.g., your eyes because you got to see a new movie)

Who is the one friend you can always rely on?

Putting something in your journal is a good way to remind yourself that you have a life full of meaning. Here's something you could put in your journal today:


Who is the one friend you can always rely on?

Describe the last time you procrastinated on a task that wasn’t as difficult as you thought it would be.

One way that could make journaling easier is to look at your calendar and talk about what happened today. Or you could capture your thoughts on this:


Describe the last time you procrastinated on a task that wasn’t as difficult as you thought it would be.

What is your favorite quote or a bit of wisdom that you like to frequently share with others?

Journaling can help you reduce your stress levels, especially if you capture something toward the end of your day. Here's something you might want to journal about:


What is your favorite quote or a bit of wisdom that you like to frequently share with others?

What is a mistake that I’ve made, which ultimately led to a positive experience?

Journaling is defined as a personal record of occurrences, experiences, and reflections kept on a regular basis. Here's something you might want to journal about:


What is a mistake that I’ve made, which ultimately led to a positive experience?

What is one aspect of your health that you’re more grateful for?

Journaling is defined as a personal record of occurrences, experiences, and reflections kept on a regular basis. Here's something you might want to journal about:


What is one aspect of your health that you’re more grateful for?

What is a personal viewpoint that positively defines you as a person?

Putting something in your journal is a good way to remind yourself that you have a life full of meaning. Here's something you could put in your journal today:


What is a personal viewpoint that positively defines you as a person?

What activity do you enjoy when with others?

You may believe that you will remember something forever, but journaling can help jog your memory or even be something to pass down to future generations. Here's something you could journal about:


What activity do you enjoy when with others?

What artist, musician or author are you most grateful for?

Capturing your thoughts in a journal of some sort is a great way to express your point of view on something with few repuercussions. Here's something to journal about:


What artist, musician or author are you most grateful for?

What is something that comes easily to you, but is challenging for others?

Capturing your thoughts in a journal of some sort is a great way to express your point of view on something with few repuercussions. Here's something to journal about:


What is something that comes easily to you, but is challenging for others?

Describe a weird family tradition that you love?

Journaling is defined as a personal record of occurrences, experiences, and reflections kept on a regular basis. Here's something you might want to journal about:


Describe a weird family tradition that you love?

Describe a favorite pet and what you love(d) about it.

Putting something in your journal is a good way to remind yourself that you have a life full of meaning. Here's something you could put in your journal today:


Describe a favorite pet and what you love(d) about it.

What is your favorite holiday and why do you love it?

Journaling is defined as a personal record of occurrences, experiences, and reflections kept on a regular basis. Here's something you might want to journal about:


What is your favorite holiday and why do you love it?

What fear are you currently facing? How can you use this fear to your advantage?

Taking a few moments to capture some thoughts in a journal can increase your serenity. Try journaling on this:


What fear are you currently facing? How can you use this fear to your advantage?

What makes you happy to be alive?

Writing in or recording to a journal is a great way to end the day on a positive note. Here's a prompt:


What makes you happy to be alive?

What is one something you’ve learned this week that you're thankful for?

My hope is that these positive journal prompts help you develop the daily habit of journaling. Here's something to try:


What is one something you’ve learned this week that you're thankful for?

What is the hardest thing you’ve had to do, which led to a major personal accomplishment?

Many people think that a journal is something you write in at night, but it can be so much more than that. Type in an app, send an email, speak into a voice recorder app, or take a picture, it can all be considered to be journaling. Here's something to journal about:


What is the hardest thing you’ve had to do, which led to a major personal accomplishment?

Describe your favorite smell.

You may believe that you will remember something forever, but journaling can help jog your memory or even be something to pass down to future generations. Here's something you could journal about:


Describe your favorite smell.

What is a small win that you accomplished in the past 24 hours?

One way that could make journaling easier is to look at your calendar and talk about what happened today. Or you could capture your thoughts on this:


What is a small win that you accomplished in the past 24 hours?

Describe your happiest childhood memory?

So many times we get lost in the day to day rush driven by everyone else's needs. Journaling can be a good way to remind yourself of who you are. Try capturing your thoughts about this:


Describe your happiest childhood memory?

What is the biggest accomplishment in your personal life?

Journaling can help you reduce your stress levels, especially if you capture something toward the end of your day. Here's something you might want to journal about:


What is the biggest accomplishment in your personal life?

Describe a “perfect day” that you recently had.

Capturing your thoughts in a journal of some sort is a great way to express your point of view on something with few repuercussions. Here's something to journal about:


Describe a “perfect day” that you recently had.

Describe something positive in your life that you didn’t have five years ago.

One way that could make journaling easier is to look at your calendar and talk about what happened today. Or you could capture your thoughts on this:


Describe something positive in your life that you didn’t have five years ago.

What is your top goal? Why is this goal important to you?

My hope is that these positive journal prompts help you develop the daily habit of journaling. Here's something to try:


What is your top goal? Why is this goal important to you?

Describe a recent time when you truly felt at peace.

Putting something in your journal is a good way to remind yourself that you have a life full of meaning. Here's something you could put in your journal today:


Describe a recent time when you truly felt at peace.

How have you recently cared for your mental wellbeing?

Putting something in your journal is a good way to remind yourself that you have a life full of meaning. Here's something you could put in your journal today:


How have you recently cared for your mental wellbeing?

Describe your favorite sound.

Journaling can help you reduce your stress levels, especially if you capture something toward the end of your day. Here's something you might want to journal about:


Describe your favorite sound.

Describe your happiest childhood memory?

Many people think that a journal is something you write in at night, but it can be so much more than that. Type in an app, send an email, speak into a voice recorder app, or take a picture, it can all be considered to be journaling. Here's something to journal about:


Describe your happiest childhood memory?

What are you most looking forward to this week?

You may believe that you will remember something forever, but journaling can help jog your memory or even be something to pass down to future generations. Here's something you could journal about:


What are you most looking forward to this week?

Describe one thing that you like about your daily commute to work?

Putting something in your journal is a good way to remind yourself that you have a life full of meaning. Here's something you could put in your journal today:


Describe one thing that you like about your daily commute to work?

What makes you happy when you’re feeling down.

Putting something in your journal is a good way to remind yourself that you have a life full of meaning. Here's something you could put in your journal today:


What makes you happy when you’re feeling down.