Look around the room and list all the items that you’re grateful for.

Writing in or recording to a journal is a great way to end the day on a positive note. Here's a prompt:


Look around the room and list all the items that you’re grateful for.

Describe one thing that you like about your daily commute to work?

Writing in or recording to a journal is a great way to end the day on a positive note. Here's a prompt:


Describe one thing that you like about your daily commute to work?

How have you recently cared for your mental wellbeing?

Taking a few moments to capture some thoughts in a journal can increase your serenity. Try journaling on this:


How have you recently cared for your mental wellbeing?

What are a few ways you can appreciate your health whenever you’re sick?

Putting something in your journal is a good way to remind yourself that you have a life full of meaning. Here's something you could put in your journal today:


What are a few ways you can appreciate your health whenever you’re sick?

What is the hardest thing you’ve had to do, which led to a major personal accomplishment?

So many times we get lost in the day to day rush driven by everyone else's needs. Journaling can be a good way to remind yourself of who you are. Try capturing your thoughts about this:


What is the hardest thing you’ve had to do, which led to a major personal accomplishment?

Look around the room and list all the items that you’re grateful for.

Many people think that a journal is something you write in at night, but it can be so much more than that. Type in an app, send an email, speak into a voice recorder app, or take a picture, it can all be considered to be journaling. Here's something to journal about:


Look around the room and list all the items that you’re grateful for.

Look around the room and list all the items that you’re grateful for.

One way that could make journaling easier is to look at your calendar and talk about what happened today. Or you could capture your thoughts on this:


Look around the room and list all the items that you’re grateful for.

What is a favorite country that you’ve visited?

So many times we get lost in the day to day rush driven by everyone else's needs. Journaling can be a good way to remind yourself of who you are. Try capturing your thoughts about this:


What is a favorite country that you’ve visited?

Describe a family tradition that you are most grateful for.

One way that could make journaling easier is to look at your calendar and talk about what happened today. Or you could capture your thoughts on this:


Describe a family tradition that you are most grateful for.

Describe your oldest friend. What do you like most about this person?

One way that could make journaling easier is to look at your calendar and talk about what happened today. Or you could capture your thoughts on this:


Describe your oldest friend. What do you like most about this person?

What activity do you enjoy most when alone?

My hope is that these positive journal prompts help you develop the daily habit of journaling. Here's something to try:


What activity do you enjoy most when alone?

What is the biggest lesson you learned in childhood?

Many people think that a journal is something you write in at night, but it can be so much more than that. Type in an app, send an email, speak into a voice recorder app, or take a picture, it can all be considered to be journaling. Here's something to journal about:


What is the biggest lesson you learned in childhood?

What is something that you’ve recently fixed?

Capturing your thoughts in a journal of some sort is a great way to express your point of view on something with few repuercussions. Here's something to journal about:


What is something that you’ve recently fixed?

Describe your favorite location in your house and why you like it.

Capturing your thoughts in a journal of some sort is a great way to express your point of view on something with few repuercussions. Here's something to journal about:


Describe your favorite location in your house and why you like it.

What is the last thank you note you’ve received and why?

Journaling can help you reduce your stress levels, especially if you capture something toward the end of your day. Here's something you might want to journal about:


What is the last thank you note you’ve received and why?

How have you recently cared for your physical wellbeing?

Capturing your thoughts in a journal of some sort is a great way to express your point of view on something with few repuercussions. Here's something to journal about:


How have you recently cared for your physical wellbeing?

What makes you beautiful?

Putting something in your journal is a good way to remind yourself that you have a life full of meaning. Here's something you could put in your journal today:


What makes you beautiful?

How have you recently cared for your physical wellbeing?

Putting something in your journal is a good way to remind yourself that you have a life full of meaning. Here's something you could put in your journal today:


How have you recently cared for your physical wellbeing?

What activity do you enjoy when with others?

You may believe that you will remember something forever, but journaling can help jog your memory or even be something to pass down to future generations. Here's something you could journal about:


What activity do you enjoy when with others?

What is a popular song that you enjoy (and why do you like it)?

Writing in or recording to a journal is a great way to end the day on a positive note. Here's a prompt:


What is a popular song that you enjoy (and why do you like it)?

What is your favorite T.V. show and why do you love it?

So many times we get lost in the day to day rush driven by everyone else's needs. Journaling can be a good way to remind yourself of who you are. Try capturing your thoughts about this:


What is your favorite T.V. show and why do you love it?

List 10 things you are looking forward to in the next year.

One way that could make journaling easier is to look at your calendar and talk about what happened today. Or you could capture your thoughts on this:


List 10 things you are looking forward to in the next year.

What is one of your favorite songs from your childhood?

So many times we get lost in the day to day rush driven by everyone else's needs. Journaling can be a good way to remind yourself of who you are. Try capturing your thoughts about this:


What is one of your favorite songs from your childhood?

List 10 things you like about your job or workplace.

So many times we get lost in the day to day rush driven by everyone else's needs. Journaling can be a good way to remind yourself of who you are. Try capturing your thoughts about this:


List 10 things you like about your job or workplace.

How can you pamper yourself in the next 24 hours?

Journaling is defined as a personal record of occurrences, experiences, and reflections kept on a regular basis. Here's something you might want to journal about:


How can you pamper yourself in the next 24 hours?

What is your favorite habit and why it is an important part of your daily routine?

Journaling can help you reduce your stress levels, especially if you capture something toward the end of your day. Here's something you might want to journal about:


What is your favorite habit and why it is an important part of your daily routine?

What do other people like about you?

One way that could make journaling easier is to look at your calendar and talk about what happened today. Or you could capture your thoughts on this:


What do other people like about you?

What makes you happy to be alive?

My hope is that these positive journal prompts help you develop the daily habit of journaling. Here's something to try:


What makes you happy to be alive?

What is your favorite T.V. show and why do you love it?

Journaling is defined as a personal record of occurrences, experiences, and reflections kept on a regular basis. Here's something you might want to journal about:


What is your favorite T.V. show and why do you love it?

Describe your favorite pet (or former pet)?

Putting something in your journal is a good way to remind yourself that you have a life full of meaning. Here's something you could put in your journal today:


Describe your favorite pet (or former pet)?