What is one of your favorite songs from your childhood?

You may believe that you will remember something forever, but journaling can help jog your memory or even be something to pass down to future generations. Here's something you could journal about:


What is one of your favorite songs from your childhood?

How can you pamper yourself in the next 24 hours?

Many people think that a journal is something you write in at night, but it can be so much more than that. Type in an app, send an email, speak into a voice recorder app, or take a picture, it can all be considered to be journaling. Here's something to journal about:


How can you pamper yourself in the next 24 hours?

When you were a child, what did you want to be when you grew up?

Many people think that a journal is something you write in at night, but it can be so much more than that. Type in an app, send an email, speak into a voice recorder app, or take a picture, it can all be considered to be journaling. Here's something to journal about:


When you were a child, what did you want to be when you grew up?

What is one thing you look forward to enjoying each day after work?

Writing in or recording to a journal is a great way to end the day on a positive note. Here's a prompt:


What is one thing you look forward to enjoying each day after work?

Who has forgiven you for a mistake you’ve made in the past?

My hope is that these positive journal prompts help you develop the daily habit of journaling. Here's something to try:


Who has forgiven you for a mistake you’ve made in the past?

Who is the one friend you can always rely on?

Many people think that a journal is something you write in at night, but it can be so much more than that. Type in an app, send an email, speak into a voice recorder app, or take a picture, it can all be considered to be journaling. Here's something to journal about:


Who is the one friend you can always rely on?

What freedoms are you most grateful for

My hope is that these positive journal prompts help you develop the daily habit of journaling. Here's something to try:


What freedoms are you most grateful for

When was the last time you had a genuine belly laugh and why was it so funny?

Capturing your thoughts in a journal of some sort is a great way to express your point of view on something with few repuercussions. Here's something to journal about:


When was the last time you had a genuine belly laugh and why was it so funny?

Describe a small, everyday thing that you enjoy with a special person in your life.

So many times we get lost in the day to day rush driven by everyone else's needs. Journaling can be a good way to remind yourself of who you are. Try capturing your thoughts about this:


Describe a small, everyday thing that you enjoy with a special person in your life.

List 10 of your favorite possessions.

Journaling can help you reduce your stress levels, especially if you capture something toward the end of your day. Here's something you might want to journal about:


List 10 of your favorite possessions.

Describe a recent time when you truly felt at peace.

Writing in or recording to a journal is a great way to end the day on a positive note. Here's a prompt:


Describe a recent time when you truly felt at peace.

Describe a favorite outfit and why you feel great when wearing it.

My hope is that these positive journal prompts help you develop the daily habit of journaling. Here's something to try:


Describe a favorite outfit and why you feel great when wearing it.

Where was your last vacation? Describe what you did there.

Many people think that a journal is something you write in at night, but it can be so much more than that. Type in an app, send an email, speak into a voice recorder app, or take a picture, it can all be considered to be journaling. Here's something to journal about:


Where was your last vacation? Describe what you did there.

Write about a time where you felt courageous.

One way that could make journaling easier is to look at your calendar and talk about what happened today. Or you could capture your thoughts on this:


Write about a time where you felt courageous.

What is the hardest thing you’ve had to do, which led to a major personal accomplishment?

Many people think that a journal is something you write in at night, but it can be so much more than that. Type in an app, send an email, speak into a voice recorder app, or take a picture, it can all be considered to be journaling. Here's something to journal about:


What is the hardest thing you’ve had to do, which led to a major personal accomplishment?

What body part or organ are you most grateful for today? (e.g., your eyes because you got to see a new movie)

My hope is that these positive journal prompts help you develop the daily habit of journaling. Here's something to try:


What body part or organ are you most grateful for today? (e.g., your eyes because you got to see a new movie)

What is your favorite sports team? Describe a cherished memory you have when cheering for this team.

Journaling is defined as a personal record of occurrences, experiences, and reflections kept on a regular basis. Here's something you might want to journal about:


What is your favorite sports team? Describe a cherished memory you have when cheering for this team.

Write about a recent obstacle you faced and how you overcame it.

One way that could make journaling easier is to look at your calendar and talk about what happened today. Or you could capture your thoughts on this:


Write about a recent obstacle you faced and how you overcame it.

Describe your favorite sensation.

One way that could make journaling easier is to look at your calendar and talk about what happened today. Or you could capture your thoughts on this:


Describe your favorite sensation.

Describe a recent time when you truly felt at peace.

Journaling is defined as a personal record of occurrences, experiences, and reflections kept on a regular basis. Here's something you might want to journal about:


Describe a recent time when you truly felt at peace.

What aspects of your job do you enjoy the most?

So many times we get lost in the day to day rush driven by everyone else's needs. Journaling can be a good way to remind yourself of who you are. Try capturing your thoughts about this:


What aspects of your job do you enjoy the most?

Describe your favorite sight.

Putting something in your journal is a good way to remind yourself that you have a life full of meaning. Here's something you could put in your journal today:


Describe your favorite sight.

List 10 things you are looking forward to in the next year.

Journaling can help you reduce your stress levels, especially if you capture something toward the end of your day. Here's something you might want to journal about:


List 10 things you are looking forward to in the next year.

What is the biggest accomplishment in your personal life?

One way that could make journaling easier is to look at your calendar and talk about what happened today. Or you could capture your thoughts on this:


What is the biggest accomplishment in your personal life?

What is your favorite memory of your father (or stepfather)?

Journaling is defined as a personal record of occurrences, experiences, and reflections kept on a regular basis. Here's something you might want to journal about:


What is your favorite memory of your father (or stepfather)?

Describe your oldest friend. What do you like most about this person?

You may believe that you will remember something forever, but journaling can help jog your memory or even be something to pass down to future generations. Here's something you could journal about:


Describe your oldest friend. What do you like most about this person?

What is your favorite part of your daily routine?

My hope is that these positive journal prompts help you develop the daily habit of journaling. Here's something to try:


What is your favorite part of your daily routine?

How is your life more positive today than it was a year ago?

You may believe that you will remember something forever, but journaling can help jog your memory or even be something to pass down to future generations. Here's something you could journal about:


How is your life more positive today than it was a year ago?

List 10 things you have now that you didn’t have 5 years ago.

You may believe that you will remember something forever, but journaling can help jog your memory or even be something to pass down to future generations. Here's something you could journal about:


List 10 things you have now that you didn’t have 5 years ago.

What is something you love(d) about your mother (or step-mother)?

So many times we get lost in the day to day rush driven by everyone else's needs. Journaling can be a good way to remind yourself of who you are. Try capturing your thoughts about this:


What is something you love(d) about your mother (or step-mother)?

List 10 of your favorite possessions.

My hope is that these positive journal prompts help you develop the daily habit of journaling. Here's something to try:


List 10 of your favorite possessions.