Describe the last time someone helped you solve a problem at work.

Putting something in your journal is a good way to remind yourself that you have a life full of meaning. Here's something you could put in your journal today:


Describe the last time someone helped you solve a problem at work.

Describe your favorite sensation.

Taking a few moments to capture some thoughts in a journal can increase your serenity. Try journaling on this:


Describe your favorite sensation.

List 10 qualities do you like about yourself.

Putting something in your journal is a good way to remind yourself that you have a life full of meaning. Here's something you could put in your journal today:


List 10 qualities do you like about yourself.

What book are you most grateful for having read?

Taking a few moments to capture some thoughts in a journal can increase your serenity. Try journaling on this:


What book are you most grateful for having read?

What is your favorite part of your daily routine?

Many people think that a journal is something you write in at night, but it can be so much more than that. Type in an app, send an email, speak into a voice recorder app, or take a picture, it can all be considered to be journaling. Here's something to journal about:


What is your favorite part of your daily routine?

List 10 hobbies and activities that bring you joy?

Capturing your thoughts in a journal of some sort is a great way to express your point of view on something with few repuercussions. Here's something to journal about:


List 10 hobbies and activities that bring you joy?

List 10 qualities do you like about yourself.

Taking a few moments to capture some thoughts in a journal can increase your serenity. Try journaling on this:


List 10 qualities do you like about yourself.

Describe a recent time when you truly felt at peace.

My hope is that these positive journal prompts help you develop the daily habit of journaling. Here's something to try:


Describe a recent time when you truly felt at peace.

Describe a family tradition that you are most grateful for.

You may believe that you will remember something forever, but journaling can help jog your memory or even be something to pass down to future generations. Here's something you could journal about:


Describe a family tradition that you are most grateful for.

What do you love most about your country?

Writing in or recording to a journal is a great way to end the day on a positive note. Here's a prompt:


What do you love most about your country?

What is your favorite memory of your mother (or stepmother?

Journaling is defined as a personal record of occurrences, experiences, and reflections kept on a regular basis. Here's something you might want to journal about:


What is your favorite memory of your mother (or stepmother?

What is your favorite habit and why it is an important part of your daily routine?

Capturing your thoughts in a journal of some sort is a great way to express your point of view on something with few repuercussions. Here's something to journal about:


What is your favorite habit and why it is an important part of your daily routine?

Describe your favorite location in your house and why you like it.

One way that could make journaling easier is to look at your calendar and talk about what happened today. Or you could capture your thoughts on this:


Describe your favorite location in your house and why you like it.

What is a favorite country that you’ve visited?

Many people think that a journal is something you write in at night, but it can be so much more than that. Type in an app, send an email, speak into a voice recorder app, or take a picture, it can all be considered to be journaling. Here's something to journal about:


What is a favorite country that you’ve visited?

What freedoms are you most grateful for

So many times we get lost in the day to day rush driven by everyone else's needs. Journaling can be a good way to remind yourself of who you are. Try capturing your thoughts about this:


What freedoms are you most grateful for

What is one aspect of your health that you’re more grateful for?

You may believe that you will remember something forever, but journaling can help jog your memory or even be something to pass down to future generations. Here's something you could journal about:


What is one aspect of your health that you’re more grateful for?

Describe your favorite sight.

One way that could make journaling easier is to look at your calendar and talk about what happened today. Or you could capture your thoughts on this:


Describe your favorite sight.

Describe the last time someone helped you solve a problem at work.

Getting those echoing thoughts out of your head and into a journal can help clarify things. Here's a prompt to journal about:

Describe the last time someone helped you solve a problem at work.

What is a popular song that you enjoy (and why do you like it)?

Journaling can help you reduce your stress levels, especially if you capture something toward the end of your day. Here's something you might want to journal about:


What is a popular song that you enjoy (and why do you like it)?

Who is the one friend you can always rely on?

Taking a few moments to capture some thoughts in a journal can increase your serenity. Try journaling on this:


Who is the one friend you can always rely on?

What is your top goal? Why is this goal important to you?

Many people think that a journal is something you write in at night, but it can be so much more than that. Type in an app, send an email, speak into a voice recorder app, or take a picture, it can all be considered to be journaling. Here's something to journal about:


What is your top goal? Why is this goal important to you?

What is something that you’ve recently fixed?

Taking a few moments to capture some thoughts in a journal can increase your serenity. Try journaling on this:


What is something that you’ve recently fixed?

Who can you count on whenever you need someone to talk to and why?

You may believe that you will remember something forever, but journaling can help jog your memory or even be something to pass down to future generations. Here's something you could journal about:


Who can you count on whenever you need someone to talk to and why?

How have you recently cared for your physical wellbeing?

Capturing your thoughts in a journal of some sort is a great way to express your point of view on something with few repuercussions. Here's something to journal about:


How have you recently cared for your physical wellbeing?

What are a few aspects of modern technology that you love?

Capturing your thoughts in a journal of some sort is a great way to express your point of view on something with few repuercussions. Here's something to journal about:


What are a few aspects of modern technology that you love?

What body part or organ are you most grateful for today? (e.g., your eyes because you got to see a new movie)

Journaling can help you reduce your stress levels, especially if you capture something toward the end of your day. Here's something you might want to journal about:


What body part or organ are you most grateful for today? (e.g., your eyes because you got to see a new movie)

Where was your last vacation? Describe what you did there.

Putting something in your journal is a good way to remind yourself that you have a life full of meaning. Here's something you could put in your journal today:


Where was your last vacation? Describe what you did there.

What activity do you enjoy most when alone?

You may believe that you will remember something forever, but journaling can help jog your memory or even be something to pass down to future generations. Here's something you could journal about:


What activity do you enjoy most when alone?

List 10 things that you hope will happen in the next year.

Capturing your thoughts in a journal of some sort is a great way to express your point of view on something with few repuercussions. Here's something to journal about:


List 10 things that you hope will happen in the next year.

What are a few aspects of modern technology that you love?

My hope is that these positive journal prompts help you develop the daily habit of journaling. Here's something to try:


What are a few aspects of modern technology that you love?