What is your favorite holiday and why do you love it?

Taking a few moments to capture some thoughts in a journal can increase your serenity. Try journaling on this:


What is your favorite holiday and why do you love it?

Who made you smile in the past 24 hours and why?

Capturing your thoughts in a journal of some sort is a great way to express your point of view on something with few repuercussions. Here's something to journal about:


Who made you smile in the past 24 hours and why?

List 10 things you like the most about your country?

Getting those echoing thoughts out of your head and into a journal can help clarify things. Here's a prompt to journal about:

List 10 things you like the most about your country?

How is your life more positive today than it was a year ago?

One way that could make journaling easier is to look at your calendar and talk about what happened today. Or you could capture your thoughts on this:


How is your life more positive today than it was a year ago?

Who is a teacher or mentor that has made an impact on your life and how did they help you?

Journaling is defined as a personal record of occurrences, experiences, and reflections kept on a regular basis. Here's something you might want to journal about:


Who is a teacher or mentor that has made an impact on your life and how did they help you?

If you’re single, what is your favorite part about being single? Or if you’re married, what is your favorite part about being married?

Taking a few moments to capture some thoughts in a journal can increase your serenity. Try journaling on this:


If you’re single, what is your favorite part about being single? Or if you’re married, what is your favorite part about being married?

What are you most looking forward to this week?

So many times we get lost in the day to day rush driven by everyone else's needs. Journaling can be a good way to remind yourself of who you are. Try capturing your thoughts about this:


What are you most looking forward to this week?

What is a major lesson that you learned from your job?

Capturing your thoughts in a journal of some sort is a great way to express your point of view on something with few repuercussions. Here's something to journal about:


What is a major lesson that you learned from your job?

What are a few ways you can appreciate your health whenever you’re sick?

Journaling can help you reduce your stress levels, especially if you capture something toward the end of your day. Here's something you might want to journal about:


What are a few ways you can appreciate your health whenever you’re sick?

What is the biggest lesson you learned in childhood?

Taking a few moments to capture some thoughts in a journal can increase your serenity. Try journaling on this:


What is the biggest lesson you learned in childhood?

What is one aspect of your health that you’re more grateful for?

Putting something in your journal is a good way to remind yourself that you have a life full of meaning. Here's something you could put in your journal today:


What is one aspect of your health that you’re more grateful for?

What is your favorite T.V. show and why do you love it?

You may believe that you will remember something forever, but journaling can help jog your memory or even be something to pass down to future generations. Here's something you could journal about:


What is your favorite T.V. show and why do you love it?

Write about a time where you felt courageous.

Journaling can help you reduce your stress levels, especially if you capture something toward the end of your day. Here's something you might want to journal about:


Write about a time where you felt courageous.

List 10 things you like the most about your country?

Many people think that a journal is something you write in at night, but it can be so much more than that. Type in an app, send an email, speak into a voice recorder app, or take a picture, it can all be considered to be journaling. Here's something to journal about:


List 10 things you like the most about your country?

What is a great recipe you’ve prepared that others rave about?

Capturing your thoughts in a journal of some sort is a great way to express your point of view on something with few repuercussions. Here's something to journal about:


What is a great recipe you’ve prepared that others rave about?

What is a personal viewpoint that positively defines you as a person?

Putting something in your journal is a good way to remind yourself that you have a life full of meaning. Here's something you could put in your journal today:


What is a personal viewpoint that positively defines you as a person?

What makes you happy when you’re feeling down.

Writing in or recording to a journal is a great way to end the day on a positive note. Here's a prompt:


What makes you happy when you’re feeling down.

What is a great book you’ve recently read?

Getting those echoing thoughts out of your head and into a journal can help clarify things. Here's a prompt to journal about:

What is a great book you’ve recently read?

How have you recently cared for your physical wellbeing?

Taking a few moments to capture some thoughts in a journal can increase your serenity. Try journaling on this:


How have you recently cared for your physical wellbeing?

Name and write about someone you’ve never met, but who has helped your life in some way.

Getting those echoing thoughts out of your head and into a journal can help clarify things. Here's a prompt to journal about:

Name and write about someone you’ve never met, but who has helped your life in some way.

What aspects of your job do you enjoy the most?

Many people think that a journal is something you write in at night, but it can be so much more than that. Type in an app, send an email, speak into a voice recorder app, or take a picture, it can all be considered to be journaling. Here's something to journal about:


What aspects of your job do you enjoy the most?

When you were a child, what did you want to be when you grew up?

Many people think that a journal is something you write in at night, but it can be so much more than that. Type in an app, send an email, speak into a voice recorder app, or take a picture, it can all be considered to be journaling. Here's something to journal about:


When you were a child, what did you want to be when you grew up?

Shower or bath? Which do you prefer and why?

Journaling is defined as a personal record of occurrences, experiences, and reflections kept on a regular basis. Here's something you might want to journal about:


Shower or bath? Which do you prefer and why?

What is a great recipe you’ve prepared that others rave about?

Putting something in your journal is a good way to remind yourself that you have a life full of meaning. Here's something you could put in your journal today:


What is a great recipe you’ve prepared that others rave about?

What is a personal viewpoint that positively defines you as a person?

One way that could make journaling easier is to look at your calendar and talk about what happened today. Or you could capture your thoughts on this:


What is a personal viewpoint that positively defines you as a person?

What is an app or piece of technology that you use every day which adds value to your life?

So many times we get lost in the day to day rush driven by everyone else's needs. Journaling can be a good way to remind yourself of who you are. Try capturing your thoughts about this:


What is an app or piece of technology that you use every day which adds value to your life?

Who is a teacher or mentor that has made an impact on your life and how did they help you?

So many times we get lost in the day to day rush driven by everyone else's needs. Journaling can be a good way to remind yourself of who you are. Try capturing your thoughts about this:


Who is a teacher or mentor that has made an impact on your life and how did they help you?

Describe your favorite smell.

One way that could make journaling easier is to look at your calendar and talk about what happened today. Or you could capture your thoughts on this:


Describe your favorite smell.

Who is a teacher or mentor that has made an impact on your life and how did they help you?

My hope is that these positive journal prompts help you develop the daily habit of journaling. Here's something to try:


Who is a teacher or mentor that has made an impact on your life and how did they help you?

List 10 skills you have that most people don’t possess.

My hope is that these positive journal prompts help you develop the daily habit of journaling. Here's something to try:


List 10 skills you have that most people don’t possess.

What activity do you enjoy most when alone?

Getting those echoing thoughts out of your head and into a journal can help clarify things. Here's a prompt to journal about:

What activity do you enjoy most when alone?