What is today’s weather and what is one positive thing you can say about it?

One way that could make journaling easier is to look at your calendar and talk about what happened today. Or you could capture your thoughts on this:


What is today’s weather and what is one positive thing you can say about it?

What is something you love(d) about your mother (or step-mother)?

One way that could make journaling easier is to look at your calendar and talk about what happened today. Or you could capture your thoughts on this:


What is something you love(d) about your mother (or step-mother)?

What is your favorite food you love to indulge in?

One way that could make journaling easier is to look at your calendar and talk about what happened today. Or you could capture your thoughts on this:


What is your favorite food you love to indulge in?

What do you like the most about your town or city?

Journaling can help you reduce your stress levels, especially if you capture something toward the end of your day. Here's something you might want to journal about:


What do you like the most about your town or city?

List 10 things that you hope will happen in the next year.

So many times we get lost in the day to day rush driven by everyone else's needs. Journaling can be a good way to remind yourself of who you are. Try capturing your thoughts about this:


List 10 things that you hope will happen in the next year.

What are a few aspects of modern technology that you love?

Taking a few moments to capture some thoughts in a journal can increase your serenity. Try journaling on this:


What are a few aspects of modern technology that you love?

What book are you most grateful for having read?

Writing in or recording to a journal is a great way to end the day on a positive note. Here's a prompt:


What book are you most grateful for having read?

Describe a “perfect day” that you recently had.

Capturing your thoughts in a journal of some sort is a great way to express your point of view on something with few repuercussions. Here's something to journal about:


Describe a “perfect day” that you recently had.

What is the biggest accomplishment in your professional life?

Many people think that a journal is something you write in at night, but it can be so much more than that. Type in an app, send an email, speak into a voice recorder app, or take a picture, it can all be considered to be journaling. Here's something to journal about:


What is the biggest accomplishment in your professional life?

How have you recently cared for your physical wellbeing?

Writing in or recording to a journal is a great way to end the day on a positive note. Here's a prompt:


How have you recently cared for your physical wellbeing?

Describe your favorite sound.

So many times we get lost in the day to day rush driven by everyone else's needs. Journaling can be a good way to remind yourself of who you are. Try capturing your thoughts about this:


Describe your favorite sound.

Describe your favorite sight.

Journaling is defined as a personal record of occurrences, experiences, and reflections kept on a regular basis. Here's something you might want to journal about:


Describe your favorite sight.

When was the last time you had a genuine belly laugh and why was it so funny?

My hope is that these positive journal prompts help you develop the daily habit of journaling. Here's something to try:


When was the last time you had a genuine belly laugh and why was it so funny?

Describe an experience that was painful, but made you a stronger person.

You may believe that you will remember something forever, but journaling can help jog your memory or even be something to pass down to future generations. Here's something you could journal about:


Describe an experience that was painful, but made you a stronger person.

What is your favorite T.V. show and why do you love it?

Capturing your thoughts in a journal of some sort is a great way to express your point of view on something with few repuercussions. Here's something to journal about:


What is your favorite T.V. show and why do you love it?

Describe your favorite taste.

Journaling is defined as a personal record of occurrences, experiences, and reflections kept on a regular basis. Here's something you might want to journal about:


Describe your favorite taste.

What is a major lesson that you learned from your job?

Capturing your thoughts in a journal of some sort is a great way to express your point of view on something with few repuercussions. Here's something to journal about:


What is a major lesson that you learned from your job?

What activity do you enjoy when with others?

Taking a few moments to capture some thoughts in a journal can increase your serenity. Try journaling on this:


What activity do you enjoy when with others?

Who can you count on whenever you need someone to talk to and why?

Getting those echoing thoughts out of your head and into a journal can help clarify things. Here's a prompt to journal about:

Who can you count on whenever you need someone to talk to and why?

List 10 of your favorite possessions.

Capturing your thoughts in a journal of some sort is a great way to express your point of view on something with few repuercussions. Here's something to journal about:


List 10 of your favorite possessions.

What is something you love(d) about your father (or step-father)?

Getting those echoing thoughts out of your head and into a journal can help clarify things. Here's a prompt to journal about:

What is something you love(d) about your father (or step-father)?

What is something that comes easily to you, but is challenging for others?

So many times we get lost in the day to day rush driven by everyone else's needs. Journaling can be a good way to remind yourself of who you are. Try capturing your thoughts about this:


What is something that comes easily to you, but is challenging for others?

What makes you beautiful?

Capturing your thoughts in a journal of some sort is a great way to express your point of view on something with few repuercussions. Here's something to journal about:


What makes you beautiful?

What is a major lesson that you learned from your job?

Capturing your thoughts in a journal of some sort is a great way to express your point of view on something with few repuercussions. Here's something to journal about:


What is a major lesson that you learned from your job?

What do other people like about you?

Journaling is defined as a personal record of occurrences, experiences, and reflections kept on a regular basis. Here's something you might want to journal about:


What do other people like about you?

Who is the one friend you can always rely on?

Many people think that a journal is something you write in at night, but it can be so much more than that. Type in an app, send an email, speak into a voice recorder app, or take a picture, it can all be considered to be journaling. Here's something to journal about:


Who is the one friend you can always rely on?

What freedoms are you most grateful for

My hope is that these positive journal prompts help you develop the daily habit of journaling. Here's something to try:


What freedoms are you most grateful for

What is something that comes easily to you, but is challenging for others?

Getting those echoing thoughts out of your head and into a journal can help clarify things. Here's a prompt to journal about:

What is something that comes easily to you, but is challenging for others?

What is a favorite drink that you like to enjoy each day?

Getting those echoing thoughts out of your head and into a journal can help clarify things. Here's a prompt to journal about:

What is a favorite drink that you like to enjoy each day?

Describe a favorite pet and what you love(d) about it.

Journaling is defined as a personal record of occurrences, experiences, and reflections kept on a regular basis. Here's something you might want to journal about:


Describe a favorite pet and what you love(d) about it.

What was something you did for the first time recently?

So many times we get lost in the day to day rush driven by everyone else's needs. Journaling can be a good way to remind yourself of who you are. Try capturing your thoughts about this:


What was something you did for the first time recently?