What is the biggest accomplishment in your professional life?

Capturing your thoughts in a journal of some sort is a great way to express your point of view on something with few repuercussions. Here's something to journal about:


What is the biggest accomplishment in your professional life?

What do you like the most about your town or city?

So many times we get lost in the day to day rush driven by everyone else's needs. Journaling can be a good way to remind yourself of who you are. Try capturing your thoughts about this:


What do you like the most about your town or city?

Describe a funny YouTube video that you recently watched.

Taking a few moments to capture some thoughts in a journal can increase your serenity. Try journaling on this:


Describe a funny YouTube video that you recently watched.

What is today’s weather and what is one positive thing you can say about it?

Putting something in your journal is a good way to remind yourself that you have a life full of meaning. Here's something you could put in your journal today:


What is today’s weather and what is one positive thing you can say about it?

What is the biggest accomplishment in your professional life?

Writing in or recording to a journal is a great way to end the day on a positive note. Here's a prompt:


What is the biggest accomplishment in your professional life?

\What do you love most about the current season?

Many people think that a journal is something you write in at night, but it can be so much more than that. Type in an app, send an email, speak into a voice recorder app, or take a picture, it can all be considered to be journaling. Here's something to journal about:


\What do you love most about the current season?

What are you most looking forward to this week?

You may believe that you will remember something forever, but journaling can help jog your memory or even be something to pass down to future generations. Here's something you could journal about:


What are you most looking forward to this week?

What is your favorite season and what do you like about it?

Putting something in your journal is a good way to remind yourself that you have a life full of meaning. Here's something you could put in your journal today:


What is your favorite season and what do you like about it?

What is your favorite quote or a bit of wisdom that you like to frequently share with others?

Journaling is defined as a personal record of occurrences, experiences, and reflections kept on a regular basis. Here's something you might want to journal about:


What is your favorite quote or a bit of wisdom that you like to frequently share with others?

If you’re single, what is your favorite part about being single? Or if you’re married, what is your favorite part about being married?

You may believe that you will remember something forever, but journaling can help jog your memory or even be something to pass down to future generations. Here's something you could journal about:


If you’re single, what is your favorite part about being single? Or if you’re married, what is your favorite part about being married?

What is something you love(d) about your father (or step-father)?

Taking a few moments to capture some thoughts in a journal can increase your serenity. Try journaling on this:


What is something you love(d) about your father (or step-father)?

What are a few ways you can appreciate your health whenever you’re sick?

Writing in or recording to a journal is a great way to end the day on a positive note. Here's a prompt:


What are a few ways you can appreciate your health whenever you’re sick?

Look around the room and list all the items that you’re grateful for.

Journaling can help you reduce your stress levels, especially if you capture something toward the end of your day. Here's something you might want to journal about:


Look around the room and list all the items that you’re grateful for.

What is your favorite part of your daily routine?

Journaling is defined as a personal record of occurrences, experiences, and reflections kept on a regular basis. Here's something you might want to journal about:


What is your favorite part of your daily routine?

What activity do you enjoy most when alone?

My hope is that these positive journal prompts help you develop the daily habit of journaling. Here's something to try:


What activity do you enjoy most when alone?

List 10 things that you hope will happen in the next year.

Getting those echoing thoughts out of your head and into a journal can help clarify things. Here's a prompt to journal about:

List 10 things that you hope will happen in the next year.

When you were a child, what did you want to be when you grew up?

Capturing your thoughts in a journal of some sort is a great way to express your point of view on something with few repuercussions. Here's something to journal about:


When you were a child, what did you want to be when you grew up?

What do other people like about you?

Writing in or recording to a journal is a great way to end the day on a positive note. Here's a prompt:


What do other people like about you?

Look around the room and list all the items that you’re grateful for.

So many times we get lost in the day to day rush driven by everyone else's needs. Journaling can be a good way to remind yourself of who you are. Try capturing your thoughts about this:


Look around the room and list all the items that you’re grateful for.

What is a favorite drink that you like to enjoy each day?

Many people think that a journal is something you write in at night, but it can be so much more than that. Type in an app, send an email, speak into a voice recorder app, or take a picture, it can all be considered to be journaling. Here's something to journal about:


What is a favorite drink that you like to enjoy each day?

What are you most looking forward to this week?

So many times we get lost in the day to day rush driven by everyone else's needs. Journaling can be a good way to remind yourself of who you are. Try capturing your thoughts about this:


What are you most looking forward to this week?

What is a favorite drink that you like to enjoy each day?

Taking a few moments to capture some thoughts in a journal can increase your serenity. Try journaling on this:


What is a favorite drink that you like to enjoy each day?

List 10 things that you hope will happen in the next year.

Getting those echoing thoughts out of your head and into a journal can help clarify things. Here's a prompt to journal about:

List 10 things that you hope will happen in the next year.

Describe a small, everyday thing that you enjoy with a special person in your life.

You may believe that you will remember something forever, but journaling can help jog your memory or even be something to pass down to future generations. Here's something you could journal about:


Describe a small, everyday thing that you enjoy with a special person in your life.

Describe the last time you procrastinated on a task that wasn’t as difficult as you thought it would be.

Putting something in your journal is a good way to remind yourself that you have a life full of meaning. Here's something you could put in your journal today:


Describe the last time you procrastinated on a task that wasn’t as difficult as you thought it would be.

List 10 things you have now that you didn’t have 5 years ago.

Capturing your thoughts in a journal of some sort is a great way to express your point of view on something with few repuercussions. Here's something to journal about:


List 10 things you have now that you didn’t have 5 years ago.

What is one aspect of your health that you’re more grateful for?

So many times we get lost in the day to day rush driven by everyone else's needs. Journaling can be a good way to remind yourself of who you are. Try capturing your thoughts about this:


What is one aspect of your health that you’re more grateful for?

What is your favorite habit and why it is an important part of your daily routine?

Getting those echoing thoughts out of your head and into a journal can help clarify things. Here's a prompt to journal about:

What is your favorite habit and why it is an important part of your daily routine?

What is a great recipe you’ve prepared that others rave about?

Many people think that a journal is something you write in at night, but it can be so much more than that. Type in an app, send an email, speak into a voice recorder app, or take a picture, it can all be considered to be journaling. Here's something to journal about:


What is a great recipe you’ve prepared that others rave about?

Describe a weird family tradition that you love?

Writing in or recording to a journal is a great way to end the day on a positive note. Here's a prompt:


Describe a weird family tradition that you love?

Are you a morning person or a night owl? What do you love most about this part of the day?

So many times we get lost in the day to day rush driven by everyone else's needs. Journaling can be a good way to remind yourself of who you are. Try capturing your thoughts about this:


Are you a morning person or a night owl? What do you love most about this part of the day?

Look around the room and list all the items that you’re grateful for.

Writing in or recording to a journal is a great way to end the day on a positive note. Here's a prompt:


Look around the room and list all the items that you’re grateful for.

Describe one thing that you like about your daily commute to work?

Writing in or recording to a journal is a great way to end the day on a positive note. Here's a prompt:


Describe one thing that you like about your daily commute to work?

How have you recently cared for your mental wellbeing?

Taking a few moments to capture some thoughts in a journal can increase your serenity. Try journaling on this:


How have you recently cared for your mental wellbeing?

What are a few ways you can appreciate your health whenever you’re sick?

Putting something in your journal is a good way to remind yourself that you have a life full of meaning. Here's something you could put in your journal today:


What are a few ways you can appreciate your health whenever you’re sick?

What is the hardest thing you’ve had to do, which led to a major personal accomplishment?

So many times we get lost in the day to day rush driven by everyone else's needs. Journaling can be a good way to remind yourself of who you are. Try capturing your thoughts about this:


What is the hardest thing you’ve had to do, which led to a major personal accomplishment?

Look around the room and list all the items that you’re grateful for.

Many people think that a journal is something you write in at night, but it can be so much more than that. Type in an app, send an email, speak into a voice recorder app, or take a picture, it can all be considered to be journaling. Here's something to journal about:


Look around the room and list all the items that you’re grateful for.

Look around the room and list all the items that you’re grateful for.

One way that could make journaling easier is to look at your calendar and talk about what happened today. Or you could capture your thoughts on this:


Look around the room and list all the items that you’re grateful for.

What is a favorite country that you’ve visited?

So many times we get lost in the day to day rush driven by everyone else's needs. Journaling can be a good way to remind yourself of who you are. Try capturing your thoughts about this:


What is a favorite country that you’ve visited?

Describe a family tradition that you are most grateful for.

One way that could make journaling easier is to look at your calendar and talk about what happened today. Or you could capture your thoughts on this:


Describe a family tradition that you are most grateful for.

Describe your oldest friend. What do you like most about this person?

One way that could make journaling easier is to look at your calendar and talk about what happened today. Or you could capture your thoughts on this:


Describe your oldest friend. What do you like most about this person?

What activity do you enjoy most when alone?

My hope is that these positive journal prompts help you develop the daily habit of journaling. Here's something to try:


What activity do you enjoy most when alone?

What is the biggest lesson you learned in childhood?

Many people think that a journal is something you write in at night, but it can be so much more than that. Type in an app, send an email, speak into a voice recorder app, or take a picture, it can all be considered to be journaling. Here's something to journal about:


What is the biggest lesson you learned in childhood?

What is something that you’ve recently fixed?

Capturing your thoughts in a journal of some sort is a great way to express your point of view on something with few repuercussions. Here's something to journal about:


What is something that you’ve recently fixed?

Describe your favorite location in your house and why you like it.

Capturing your thoughts in a journal of some sort is a great way to express your point of view on something with few repuercussions. Here's something to journal about:


Describe your favorite location in your house and why you like it.

What is the last thank you note you’ve received and why?

Journaling can help you reduce your stress levels, especially if you capture something toward the end of your day. Here's something you might want to journal about:


What is the last thank you note you’ve received and why?

How have you recently cared for your physical wellbeing?

Capturing your thoughts in a journal of some sort is a great way to express your point of view on something with few repuercussions. Here's something to journal about:


How have you recently cared for your physical wellbeing?

What makes you beautiful?

Putting something in your journal is a good way to remind yourself that you have a life full of meaning. Here's something you could put in your journal today:


What makes you beautiful?

How have you recently cared for your physical wellbeing?

Putting something in your journal is a good way to remind yourself that you have a life full of meaning. Here's something you could put in your journal today:


How have you recently cared for your physical wellbeing?

What activity do you enjoy when with others?

You may believe that you will remember something forever, but journaling can help jog your memory or even be something to pass down to future generations. Here's something you could journal about:


What activity do you enjoy when with others?

What is a popular song that you enjoy (and why do you like it)?

Writing in or recording to a journal is a great way to end the day on a positive note. Here's a prompt:


What is a popular song that you enjoy (and why do you like it)?

What is your favorite T.V. show and why do you love it?

So many times we get lost in the day to day rush driven by everyone else's needs. Journaling can be a good way to remind yourself of who you are. Try capturing your thoughts about this:


What is your favorite T.V. show and why do you love it?

List 10 things you are looking forward to in the next year.

One way that could make journaling easier is to look at your calendar and talk about what happened today. Or you could capture your thoughts on this:


List 10 things you are looking forward to in the next year.

What is one of your favorite songs from your childhood?

So many times we get lost in the day to day rush driven by everyone else's needs. Journaling can be a good way to remind yourself of who you are. Try capturing your thoughts about this:


What is one of your favorite songs from your childhood?

List 10 things you like about your job or workplace.

So many times we get lost in the day to day rush driven by everyone else's needs. Journaling can be a good way to remind yourself of who you are. Try capturing your thoughts about this:


List 10 things you like about your job or workplace.

How can you pamper yourself in the next 24 hours?

Journaling is defined as a personal record of occurrences, experiences, and reflections kept on a regular basis. Here's something you might want to journal about:


How can you pamper yourself in the next 24 hours?

What is your favorite habit and why it is an important part of your daily routine?

Journaling can help you reduce your stress levels, especially if you capture something toward the end of your day. Here's something you might want to journal about:


What is your favorite habit and why it is an important part of your daily routine?

What do other people like about you?

One way that could make journaling easier is to look at your calendar and talk about what happened today. Or you could capture your thoughts on this:


What do other people like about you?

What makes you happy to be alive?

My hope is that these positive journal prompts help you develop the daily habit of journaling. Here's something to try:


What makes you happy to be alive?

What is your favorite T.V. show and why do you love it?

Journaling is defined as a personal record of occurrences, experiences, and reflections kept on a regular basis. Here's something you might want to journal about:


What is your favorite T.V. show and why do you love it?

Describe your favorite pet (or former pet)?

Putting something in your journal is a good way to remind yourself that you have a life full of meaning. Here's something you could put in your journal today:


Describe your favorite pet (or former pet)?

What is one of your favorite songs from your childhood?

You may believe that you will remember something forever, but journaling can help jog your memory or even be something to pass down to future generations. Here's something you could journal about:


What is one of your favorite songs from your childhood?

How can you pamper yourself in the next 24 hours?

Many people think that a journal is something you write in at night, but it can be so much more than that. Type in an app, send an email, speak into a voice recorder app, or take a picture, it can all be considered to be journaling. Here's something to journal about:


How can you pamper yourself in the next 24 hours?

When you were a child, what did you want to be when you grew up?

Many people think that a journal is something you write in at night, but it can be so much more than that. Type in an app, send an email, speak into a voice recorder app, or take a picture, it can all be considered to be journaling. Here's something to journal about:


When you were a child, what did you want to be when you grew up?

What is one thing you look forward to enjoying each day after work?

Writing in or recording to a journal is a great way to end the day on a positive note. Here's a prompt:


What is one thing you look forward to enjoying each day after work?

Who has forgiven you for a mistake you’ve made in the past?

My hope is that these positive journal prompts help you develop the daily habit of journaling. Here's something to try:


Who has forgiven you for a mistake you’ve made in the past?

Who is the one friend you can always rely on?

Many people think that a journal is something you write in at night, but it can be so much more than that. Type in an app, send an email, speak into a voice recorder app, or take a picture, it can all be considered to be journaling. Here's something to journal about:


Who is the one friend you can always rely on?

What freedoms are you most grateful for

My hope is that these positive journal prompts help you develop the daily habit of journaling. Here's something to try:


What freedoms are you most grateful for

When was the last time you had a genuine belly laugh and why was it so funny?

Capturing your thoughts in a journal of some sort is a great way to express your point of view on something with few repuercussions. Here's something to journal about:


When was the last time you had a genuine belly laugh and why was it so funny?

Describe a small, everyday thing that you enjoy with a special person in your life.

So many times we get lost in the day to day rush driven by everyone else's needs. Journaling can be a good way to remind yourself of who you are. Try capturing your thoughts about this:


Describe a small, everyday thing that you enjoy with a special person in your life.

List 10 of your favorite possessions.

Journaling can help you reduce your stress levels, especially if you capture something toward the end of your day. Here's something you might want to journal about:


List 10 of your favorite possessions.

Describe a recent time when you truly felt at peace.

Writing in or recording to a journal is a great way to end the day on a positive note. Here's a prompt:


Describe a recent time when you truly felt at peace.

Describe a favorite outfit and why you feel great when wearing it.

My hope is that these positive journal prompts help you develop the daily habit of journaling. Here's something to try:


Describe a favorite outfit and why you feel great when wearing it.

Where was your last vacation? Describe what you did there.

Many people think that a journal is something you write in at night, but it can be so much more than that. Type in an app, send an email, speak into a voice recorder app, or take a picture, it can all be considered to be journaling. Here's something to journal about:


Where was your last vacation? Describe what you did there.

Write about a time where you felt courageous.

One way that could make journaling easier is to look at your calendar and talk about what happened today. Or you could capture your thoughts on this:


Write about a time where you felt courageous.

What is the hardest thing you’ve had to do, which led to a major personal accomplishment?

Many people think that a journal is something you write in at night, but it can be so much more than that. Type in an app, send an email, speak into a voice recorder app, or take a picture, it can all be considered to be journaling. Here's something to journal about:


What is the hardest thing you’ve had to do, which led to a major personal accomplishment?

What body part or organ are you most grateful for today? (e.g., your eyes because you got to see a new movie)

My hope is that these positive journal prompts help you develop the daily habit of journaling. Here's something to try:


What body part or organ are you most grateful for today? (e.g., your eyes because you got to see a new movie)

What is your favorite sports team? Describe a cherished memory you have when cheering for this team.

Journaling is defined as a personal record of occurrences, experiences, and reflections kept on a regular basis. Here's something you might want to journal about:


What is your favorite sports team? Describe a cherished memory you have when cheering for this team.

Write about a recent obstacle you faced and how you overcame it.

One way that could make journaling easier is to look at your calendar and talk about what happened today. Or you could capture your thoughts on this:


Write about a recent obstacle you faced and how you overcame it.

Describe your favorite sensation.

One way that could make journaling easier is to look at your calendar and talk about what happened today. Or you could capture your thoughts on this:


Describe your favorite sensation.

Describe a recent time when you truly felt at peace.

Journaling is defined as a personal record of occurrences, experiences, and reflections kept on a regular basis. Here's something you might want to journal about:


Describe a recent time when you truly felt at peace.

What aspects of your job do you enjoy the most?

So many times we get lost in the day to day rush driven by everyone else's needs. Journaling can be a good way to remind yourself of who you are. Try capturing your thoughts about this:


What aspects of your job do you enjoy the most?

Describe your favorite sight.

Putting something in your journal is a good way to remind yourself that you have a life full of meaning. Here's something you could put in your journal today:


Describe your favorite sight.

List 10 things you are looking forward to in the next year.

Journaling can help you reduce your stress levels, especially if you capture something toward the end of your day. Here's something you might want to journal about:


List 10 things you are looking forward to in the next year.

What is the biggest accomplishment in your personal life?

One way that could make journaling easier is to look at your calendar and talk about what happened today. Or you could capture your thoughts on this:


What is the biggest accomplishment in your personal life?

What is your favorite memory of your father (or stepfather)?

Journaling is defined as a personal record of occurrences, experiences, and reflections kept on a regular basis. Here's something you might want to journal about:


What is your favorite memory of your father (or stepfather)?

Describe your oldest friend. What do you like most about this person?

You may believe that you will remember something forever, but journaling can help jog your memory or even be something to pass down to future generations. Here's something you could journal about:


Describe your oldest friend. What do you like most about this person?

What is your favorite part of your daily routine?

My hope is that these positive journal prompts help you develop the daily habit of journaling. Here's something to try:


What is your favorite part of your daily routine?

How is your life more positive today than it was a year ago?

You may believe that you will remember something forever, but journaling can help jog your memory or even be something to pass down to future generations. Here's something you could journal about:


How is your life more positive today than it was a year ago?

List 10 things you have now that you didn’t have 5 years ago.

You may believe that you will remember something forever, but journaling can help jog your memory or even be something to pass down to future generations. Here's something you could journal about:


List 10 things you have now that you didn’t have 5 years ago.

What is something you love(d) about your mother (or step-mother)?

So many times we get lost in the day to day rush driven by everyone else's needs. Journaling can be a good way to remind yourself of who you are. Try capturing your thoughts about this:


What is something you love(d) about your mother (or step-mother)?

List 10 of your favorite possessions.

My hope is that these positive journal prompts help you develop the daily habit of journaling. Here's something to try:


List 10 of your favorite possessions.

How is your life more positive today than it was a year ago?

You may believe that you will remember something forever, but journaling can help jog your memory or even be something to pass down to future generations. Here's something you could journal about:


How is your life more positive today than it was a year ago?

What is an app or piece of technology that you use every day which adds value to your life?

My hope is that these positive journal prompts help you develop the daily habit of journaling. Here's something to try:


What is an app or piece of technology that you use every day which adds value to your life?

What is a favorite country that you’ve visited?

So many times we get lost in the day to day rush driven by everyone else's needs. Journaling can be a good way to remind yourself of who you are. Try capturing your thoughts about this:


What is a favorite country that you’ve visited?

Describe the last time you procrastinated on a task that wasn’t as difficult as you thought it would be.

Taking a few moments to capture some thoughts in a journal can increase your serenity. Try journaling on this:


Describe the last time you procrastinated on a task that wasn’t as difficult as you thought it would be.

Describe one thing that you like about your daily commute to work?

So many times we get lost in the day to day rush driven by everyone else's needs. Journaling can be a good way to remind yourself of who you are. Try capturing your thoughts about this:


Describe one thing that you like about your daily commute to work?

List 10 ways you can share your gratitude with other people in the next 24 hours.

Many people think that a journal is something you write in at night, but it can be so much more than that. Type in an app, send an email, speak into a voice recorder app, or take a picture, it can all be considered to be journaling. Here's something to journal about:


List 10 ways you can share your gratitude with other people in the next 24 hours.

Are you a morning person or a night owl? What do you love most about this part of the day?

Journaling is defined as a personal record of occurrences, experiences, and reflections kept on a regular basis. Here's something you might want to journal about:


Are you a morning person or a night owl? What do you love most about this part of the day?

What is one thing you look forward to enjoying each day after work?

Writing in or recording to a journal is a great way to end the day on a positive note. Here's a prompt:


What is one thing you look forward to enjoying each day after work?

Describe a favorite outfit and why you feel great when wearing it.

Taking a few moments to capture some thoughts in a journal can increase your serenity. Try journaling on this:


Describe a favorite outfit and why you feel great when wearing it.

What is the hardest thing you’ve had to do, which led to a major personal accomplishment?

So many times we get lost in the day to day rush driven by everyone else's needs. Journaling can be a good way to remind yourself of who you are. Try capturing your thoughts about this:


What is the hardest thing you’ve had to do, which led to a major personal accomplishment?

List 10 things you are looking forward to in the next year.

Journaling is defined as a personal record of occurrences, experiences, and reflections kept on a regular basis. Here's something you might want to journal about:


List 10 things you are looking forward to in the next year.

What is one thing you look forward to enjoying each day after work?

Getting those echoing thoughts out of your head and into a journal can help clarify things. Here's a prompt to journal about:

What is one thing you look forward to enjoying each day after work?

Write about a challenging person in your life (i.e. someone you frequently disagree with) and the qualities you like about this person.

Journaling can help you reduce your stress levels, especially if you capture something toward the end of your day. Here's something you might want to journal about:


Write about a challenging person in your life (i.e. someone you frequently disagree with) and the qualities you like about this person.

Who is the one friend you can always rely on?

Journaling can help you reduce your stress levels, especially if you capture something toward the end of your day. Here's something you might want to journal about:


Who is the one friend you can always rely on?

Who can you count on whenever you need someone to talk to and why?

Writing in or recording to a journal is a great way to end the day on a positive note. Here's a prompt:


Who can you count on whenever you need someone to talk to and why?

How have you recently cared for your physical wellbeing?

Capturing your thoughts in a journal of some sort is a great way to express your point of view on something with few repuercussions. Here's something to journal about:


How have you recently cared for your physical wellbeing?

What is your favorite emotion to feel?

Journaling is defined as a personal record of occurrences, experiences, and reflections kept on a regular basis. Here's something you might want to journal about:


What is your favorite emotion to feel?

What book are you most grateful for having read?

So many times we get lost in the day to day rush driven by everyone else's needs. Journaling can be a good way to remind yourself of who you are. Try capturing your thoughts about this:


What book are you most grateful for having read?

Look around the room and list all the items that you’re grateful for.

Journaling is defined as a personal record of occurrences, experiences, and reflections kept on a regular basis. Here's something you might want to journal about:


Look around the room and list all the items that you’re grateful for.

Describe your favorite sight.

Putting something in your journal is a good way to remind yourself that you have a life full of meaning. Here's something you could put in your journal today:


Describe your favorite sight.

What is your favorite memory of your father (or stepfather)?

Journaling can help you reduce your stress levels, especially if you capture something toward the end of your day. Here's something you might want to journal about:


What is your favorite memory of your father (or stepfather)?

What is one lesson you learn from rude people?

Journaling is defined as a personal record of occurrences, experiences, and reflections kept on a regular basis. Here's something you might want to journal about:


What is one lesson you learn from rude people?

What is one thing you look forward to enjoying each day after work?

Many people think that a journal is something you write in at night, but it can be so much more than that. Type in an app, send an email, speak into a voice recorder app, or take a picture, it can all be considered to be journaling. Here's something to journal about:


What is one thing you look forward to enjoying each day after work?

What is your favorite sports team? Describe a cherished memory you have when cheering for this team.

So many times we get lost in the day to day rush driven by everyone else's needs. Journaling can be a good way to remind yourself of who you are. Try capturing your thoughts about this:


What is your favorite sports team? Describe a cherished memory you have when cheering for this team.

Describe your favorite sound.

Journaling is defined as a personal record of occurrences, experiences, and reflections kept on a regular basis. Here's something you might want to journal about:


Describe your favorite sound.

How can you pamper yourself in the next 24 hours?

Getting those echoing thoughts out of your head and into a journal can help clarify things. Here's a prompt to journal about:

How can you pamper yourself in the next 24 hours?

List 10 things you are looking forward to in the next year.

Many people think that a journal is something you write in at night, but it can be so much more than that. Type in an app, send an email, speak into a voice recorder app, or take a picture, it can all be considered to be journaling. Here's something to journal about:


List 10 things you are looking forward to in the next year.

How have you recently cared for your mental wellbeing?

Journaling can help you reduce your stress levels, especially if you capture something toward the end of your day. Here's something you might want to journal about:


How have you recently cared for your mental wellbeing?

What is a mistake that I’ve made, which ultimately led to a positive experience?

Journaling can help you reduce your stress levels, especially if you capture something toward the end of your day. Here's something you might want to journal about:


What is a mistake that I’ve made, which ultimately led to a positive experience?

Describe a weird family tradition that you love?

So many times we get lost in the day to day rush driven by everyone else's needs. Journaling can be a good way to remind yourself of who you are. Try capturing your thoughts about this:


Describe a weird family tradition that you love?

What is a major lesson that you learned from your job?

Getting those echoing thoughts out of your head and into a journal can help clarify things. Here's a prompt to journal about:

What is a major lesson that you learned from your job?

What is a recent purchase that has added value to your life?

So many times we get lost in the day to day rush driven by everyone else's needs. Journaling can be a good way to remind yourself of who you are. Try capturing your thoughts about this:


What is a recent purchase that has added value to your life?

What is your favorite way to enjoy nature? (i.e. walking in the woods, sitting on the beach, or hiking in the mountains, etc.)

So many times we get lost in the day to day rush driven by everyone else's needs. Journaling can be a good way to remind yourself of who you are. Try capturing your thoughts about this:


What is your favorite way to enjoy nature? (i.e. walking in the woods, sitting on the beach, or hiking in the mountains, etc.)

What is a great book you’ve recently read?

Writing in or recording to a journal is a great way to end the day on a positive note. Here's a prompt:


What is a great book you’ve recently read?

What is the biggest lesson you learned in childhood?

So many times we get lost in the day to day rush driven by everyone else's needs. Journaling can be a good way to remind yourself of who you are. Try capturing your thoughts about this:


What is the biggest lesson you learned in childhood?

Shower or bath? Which do you prefer and why?

One way that could make journaling easier is to look at your calendar and talk about what happened today. Or you could capture your thoughts on this:


Shower or bath? Which do you prefer and why?

What is something you love(d) about your father (or step-father)?

One way that could make journaling easier is to look at your calendar and talk about what happened today. Or you could capture your thoughts on this:


What is something you love(d) about your father (or step-father)?

What is something that you’ve recently fixed?

Many people think that a journal is something you write in at night, but it can be so much more than that. Type in an app, send an email, speak into a voice recorder app, or take a picture, it can all be considered to be journaling. Here's something to journal about:


What is something that you’ve recently fixed?

What is one lesson you learn from rude people?

You may believe that you will remember something forever, but journaling can help jog your memory or even be something to pass down to future generations. Here's something you could journal about:


What is one lesson you learn from rude people?

Describe your favorite taste.

Many people think that a journal is something you write in at night, but it can be so much more than that. Type in an app, send an email, speak into a voice recorder app, or take a picture, it can all be considered to be journaling. Here's something to journal about:


Describe your favorite taste.

Where was your last vacation? Describe what you did there.

Journaling is defined as a personal record of occurrences, experiences, and reflections kept on a regular basis. Here's something you might want to journal about:


Where was your last vacation? Describe what you did there.

What aspects of your job do you enjoy the most?

So many times we get lost in the day to day rush driven by everyone else's needs. Journaling can be a good way to remind yourself of who you are. Try capturing your thoughts about this:


What aspects of your job do you enjoy the most?

What is an app or piece of technology that you use every day which adds value to your life?

My hope is that these positive journal prompts help you develop the daily habit of journaling. Here's something to try:


What is an app or piece of technology that you use every day which adds value to your life?

What is your favorite T.V. show and why do you love it?

Taking a few moments to capture some thoughts in a journal can increase your serenity. Try journaling on this:


What is your favorite T.V. show and why do you love it?

What is something you love(d) about your mother (or step-mother)?

Journaling can help you reduce your stress levels, especially if you capture something toward the end of your day. Here's something you might want to journal about:


What is something you love(d) about your mother (or step-mother)?

What is one something you’ve learned this week that you're thankful for?

Capturing your thoughts in a journal of some sort is a great way to express your point of view on something with few repuercussions. Here's something to journal about:


What is one something you’ve learned this week that you're thankful for?

What is a great recipe you’ve prepared that others rave about?

Putting something in your journal is a good way to remind yourself that you have a life full of meaning. Here's something you could put in your journal today:


What is a great recipe you’ve prepared that others rave about?

What is an app or piece of technology that you use every day which adds value to your life?

You may believe that you will remember something forever, but journaling can help jog your memory or even be something to pass down to future generations. Here's something you could journal about:


What is an app or piece of technology that you use every day which adds value to your life?

What gift did you enjoy receiving in the past year?

My hope is that these positive journal prompts help you develop the daily habit of journaling. Here's something to try:


What gift did you enjoy receiving in the past year?

List 10 skills you have that most people don’t possess.

Taking a few moments to capture some thoughts in a journal can increase your serenity. Try journaling on this:


List 10 skills you have that most people don’t possess.

Describe your favorite sensation.

Capturing your thoughts in a journal of some sort is a great way to express your point of view on something with few repuercussions. Here's something to journal about:


Describe your favorite sensation.

What is something you love(d) about your mother (or step-mother)?

My hope is that these positive journal prompts help you develop the daily habit of journaling. Here's something to try:


What is something you love(d) about your mother (or step-mother)?

What is a favorite drink that you like to enjoy each day?

Writing in or recording to a journal is a great way to end the day on a positive note. Here's a prompt:


What is a favorite drink that you like to enjoy each day?

What hobbies (or activities) would you miss if you could no longer do them?

Journaling can help you reduce your stress levels, especially if you capture something toward the end of your day. Here's something you might want to journal about:


What hobbies (or activities) would you miss if you could no longer do them?

What is a favorite drink that you like to enjoy each day?

Taking a few moments to capture some thoughts in a journal can increase your serenity. Try journaling on this:


What is a favorite drink that you like to enjoy each day?

What makes you beautiful?

Getting those echoing thoughts out of your head and into a journal can help clarify things. Here's a prompt to journal about:

What makes you beautiful?

List 10 things you are looking forward to in the next year.

Journaling can help you reduce your stress levels, especially if you capture something toward the end of your day. Here's something you might want to journal about:


List 10 things you are looking forward to in the next year.

Who can you count on whenever you need someone to talk to and why?

Journaling is defined as a personal record of occurrences, experiences, and reflections kept on a regular basis. Here's something you might want to journal about:


Who can you count on whenever you need someone to talk to and why?

What is a recent purchase that has added value to your life?

My hope is that these positive journal prompts help you develop the daily habit of journaling. Here's something to try:


What is a recent purchase that has added value to your life?

Describe an experience that was painful, but made you a stronger person.

One way that could make journaling easier is to look at your calendar and talk about what happened today. Or you could capture your thoughts on this:


Describe an experience that was painful, but made you a stronger person.

When you were a child, what did you want to be when you grew up?

Many people think that a journal is something you write in at night, but it can be so much more than that. Type in an app, send an email, speak into a voice recorder app, or take a picture, it can all be considered to be journaling. Here's something to journal about:


When you were a child, what did you want to be when you grew up?

How is your life more positive today than it was a year ago?

Many people think that a journal is something you write in at night, but it can be so much more than that. Type in an app, send an email, speak into a voice recorder app, or take a picture, it can all be considered to be journaling. Here's something to journal about:


How is your life more positive today than it was a year ago?

Describe a favorite pet and what you love(d) about it.

One way that could make journaling easier is to look at your calendar and talk about what happened today. Or you could capture your thoughts on this:


Describe a favorite pet and what you love(d) about it.

What is a small win that you accomplished in the past 24 hours?

Writing in or recording to a journal is a great way to end the day on a positive note. Here's a prompt:


What is a small win that you accomplished in the past 24 hours?

How have you recently cared for your mental wellbeing?

Capturing your thoughts in a journal of some sort is a great way to express your point of view on something with few repuercussions. Here's something to journal about:


How have you recently cared for your mental wellbeing?

Describe a recent time when you truly felt at peace.

Writing in or recording to a journal is a great way to end the day on a positive note. Here's a prompt:


Describe a recent time when you truly felt at peace.

Describe a favorite outfit and why you feel great when wearing it.

My hope is that these positive journal prompts help you develop the daily habit of journaling. Here's something to try:


Describe a favorite outfit and why you feel great when wearing it.

What is an app or piece of technology that you use every day which adds value to your life?

Writing in or recording to a journal is a great way to end the day on a positive note. Here's a prompt:


What is an app or piece of technology that you use every day which adds value to your life?

List 10 of your favorite possessions.

Taking a few moments to capture some thoughts in a journal can increase your serenity. Try journaling on this:


List 10 of your favorite possessions.

What is a personal viewpoint that positively defines you as a person?

Putting something in your journal is a good way to remind yourself that you have a life full of meaning. Here's something you could put in your journal today:


What is a personal viewpoint that positively defines you as a person?

What is a small win that you accomplished in the past 24 hours?

Getting those echoing thoughts out of your head and into a journal can help clarify things. Here's a prompt to journal about:

What is a small win that you accomplished in the past 24 hours?

What is the last thank you note you’ve received and why?

Many people think that a journal is something you write in at night, but it can be so much more than that. Type in an app, send an email, speak into a voice recorder app, or take a picture, it can all be considered to be journaling. Here's something to journal about:


What is the last thank you note you’ve received and why?

What is a small win that you accomplished in the past 24 hours?

Writing in or recording to a journal is a great way to end the day on a positive note. Here's a prompt:


What is a small win that you accomplished in the past 24 hours?

List 10 of your favorite possessions.

My hope is that these positive journal prompts help you develop the daily habit of journaling. Here's something to try:


List 10 of your favorite possessions.

What is your favorite memory of your mother (or stepmother?

Capturing your thoughts in a journal of some sort is a great way to express your point of view on something with few repuercussions. Here's something to journal about:


What is your favorite memory of your mother (or stepmother?

What is your favorite movie and why do you love it?

Many people think that a journal is something you write in at night, but it can be so much more than that. Type in an app, send an email, speak into a voice recorder app, or take a picture, it can all be considered to be journaling. Here's something to journal about:


What is your favorite movie and why do you love it?

What is today’s weather and what is one positive thing you can say about it?

My hope is that these positive journal prompts help you develop the daily habit of journaling. Here's something to try:


What is today’s weather and what is one positive thing you can say about it?

Describe your favorite sensation.

My hope is that these positive journal prompts help you develop the daily habit of journaling. Here's something to try:


Describe your favorite sensation.

Who has forgiven you for a mistake you’ve made in the past?

So many times we get lost in the day to day rush driven by everyone else's needs. Journaling can be a good way to remind yourself of who you are. Try capturing your thoughts about this:


Who has forgiven you for a mistake you’ve made in the past?

What is your favorite season and what do you like about it?

Getting those echoing thoughts out of your head and into a journal can help clarify things. Here's a prompt to journal about:

What is your favorite season and what do you like about it?

What is your favorite part of your daily routine?

Journaling can help you reduce your stress levels, especially if you capture something toward the end of your day. Here's something you might want to journal about:


What is your favorite part of your daily routine?

What is a small win that you accomplished in the past 24 hours?

Getting those echoing thoughts out of your head and into a journal can help clarify things. Here's a prompt to journal about:

What is a small win that you accomplished in the past 24 hours?

What artist, musician or author are you most grateful for?

One way that could make journaling easier is to look at your calendar and talk about what happened today. Or you could capture your thoughts on this:


What artist, musician or author are you most grateful for?

What do you like the most about your town or city?

So many times we get lost in the day to day rush driven by everyone else's needs. Journaling can be a good way to remind yourself of who you are. Try capturing your thoughts about this:


What do you like the most about your town or city?

Describe a small, everyday thing that you enjoy with a special person in your life.

Many people think that a journal is something you write in at night, but it can be so much more than that. Type in an app, send an email, speak into a voice recorder app, or take a picture, it can all be considered to be journaling. Here's something to journal about:


Describe a small, everyday thing that you enjoy with a special person in your life.

When was the last time you had a great nap where you awoke feeling fully refreshed?

Capturing your thoughts in a journal of some sort is a great way to express your point of view on something with few repuercussions. Here's something to journal about:


When was the last time you had a great nap where you awoke feeling fully refreshed?

Describe your favorite sensation.

Capturing your thoughts in a journal of some sort is a great way to express your point of view on something with few repuercussions. Here's something to journal about:


Describe your favorite sensation.

Name and write about someone you’ve never met, but who has helped your life in some way.

Many people think that a journal is something you write in at night, but it can be so much more than that. Type in an app, send an email, speak into a voice recorder app, or take a picture, it can all be considered to be journaling. Here's something to journal about:


Name and write about someone you’ve never met, but who has helped your life in some way.

List 10 skills you have that most people don’t possess.

Journaling is defined as a personal record of occurrences, experiences, and reflections kept on a regular basis. Here's something you might want to journal about:


List 10 skills you have that most people don’t possess.

List 10 major life accomplishments that you’re proud to have achieved.

Getting those echoing thoughts out of your head and into a journal can help clarify things. Here's a prompt to journal about:

List 10 major life accomplishments that you’re proud to have achieved.

What is one thing you look forward to enjoying each day after work?

Taking a few moments to capture some thoughts in a journal can increase your serenity. Try journaling on this:


What is one thing you look forward to enjoying each day after work?

What was something you did for the first time recently?

My hope is that these positive journal prompts help you develop the daily habit of journaling. Here's something to try:


What was something you did for the first time recently?

Describe the last time someone helped you solve a problem at work.

Putting something in your journal is a good way to remind yourself that you have a life full of meaning. Here's something you could put in your journal today:


Describe the last time someone helped you solve a problem at work.

Describe your favorite sensation.

Taking a few moments to capture some thoughts in a journal can increase your serenity. Try journaling on this:


Describe your favorite sensation.

List 10 qualities do you like about yourself.

Putting something in your journal is a good way to remind yourself that you have a life full of meaning. Here's something you could put in your journal today:


List 10 qualities do you like about yourself.

What book are you most grateful for having read?

Taking a few moments to capture some thoughts in a journal can increase your serenity. Try journaling on this:


What book are you most grateful for having read?

What is your favorite part of your daily routine?

Many people think that a journal is something you write in at night, but it can be so much more than that. Type in an app, send an email, speak into a voice recorder app, or take a picture, it can all be considered to be journaling. Here's something to journal about:


What is your favorite part of your daily routine?

List 10 hobbies and activities that bring you joy?

Capturing your thoughts in a journal of some sort is a great way to express your point of view on something with few repuercussions. Here's something to journal about:


List 10 hobbies and activities that bring you joy?

List 10 qualities do you like about yourself.

Taking a few moments to capture some thoughts in a journal can increase your serenity. Try journaling on this:


List 10 qualities do you like about yourself.

Describe a recent time when you truly felt at peace.

My hope is that these positive journal prompts help you develop the daily habit of journaling. Here's something to try:


Describe a recent time when you truly felt at peace.

Describe a family tradition that you are most grateful for.

You may believe that you will remember something forever, but journaling can help jog your memory or even be something to pass down to future generations. Here's something you could journal about:


Describe a family tradition that you are most grateful for.

What do you love most about your country?

Writing in or recording to a journal is a great way to end the day on a positive note. Here's a prompt:


What do you love most about your country?

What is your favorite memory of your mother (or stepmother?

Journaling is defined as a personal record of occurrences, experiences, and reflections kept on a regular basis. Here's something you might want to journal about:


What is your favorite memory of your mother (or stepmother?

What is your favorite habit and why it is an important part of your daily routine?

Capturing your thoughts in a journal of some sort is a great way to express your point of view on something with few repuercussions. Here's something to journal about:


What is your favorite habit and why it is an important part of your daily routine?

Describe your favorite location in your house and why you like it.

One way that could make journaling easier is to look at your calendar and talk about what happened today. Or you could capture your thoughts on this:


Describe your favorite location in your house and why you like it.

What is a favorite country that you’ve visited?

Many people think that a journal is something you write in at night, but it can be so much more than that. Type in an app, send an email, speak into a voice recorder app, or take a picture, it can all be considered to be journaling. Here's something to journal about:


What is a favorite country that you’ve visited?

What freedoms are you most grateful for

So many times we get lost in the day to day rush driven by everyone else's needs. Journaling can be a good way to remind yourself of who you are. Try capturing your thoughts about this:


What freedoms are you most grateful for

What is one aspect of your health that you’re more grateful for?

You may believe that you will remember something forever, but journaling can help jog your memory or even be something to pass down to future generations. Here's something you could journal about:


What is one aspect of your health that you’re more grateful for?

Describe your favorite sight.

One way that could make journaling easier is to look at your calendar and talk about what happened today. Or you could capture your thoughts on this:


Describe your favorite sight.

Describe the last time someone helped you solve a problem at work.

Getting those echoing thoughts out of your head and into a journal can help clarify things. Here's a prompt to journal about:

Describe the last time someone helped you solve a problem at work.

What is a popular song that you enjoy (and why do you like it)?

Journaling can help you reduce your stress levels, especially if you capture something toward the end of your day. Here's something you might want to journal about:


What is a popular song that you enjoy (and why do you like it)?

Who is the one friend you can always rely on?

Taking a few moments to capture some thoughts in a journal can increase your serenity. Try journaling on this:


Who is the one friend you can always rely on?

What is your top goal? Why is this goal important to you?

Many people think that a journal is something you write in at night, but it can be so much more than that. Type in an app, send an email, speak into a voice recorder app, or take a picture, it can all be considered to be journaling. Here's something to journal about:


What is your top goal? Why is this goal important to you?

What is something that you’ve recently fixed?

Taking a few moments to capture some thoughts in a journal can increase your serenity. Try journaling on this:


What is something that you’ve recently fixed?

Who can you count on whenever you need someone to talk to and why?

You may believe that you will remember something forever, but journaling can help jog your memory or even be something to pass down to future generations. Here's something you could journal about:


Who can you count on whenever you need someone to talk to and why?

How have you recently cared for your physical wellbeing?

Capturing your thoughts in a journal of some sort is a great way to express your point of view on something with few repuercussions. Here's something to journal about:


How have you recently cared for your physical wellbeing?

What are a few aspects of modern technology that you love?

Capturing your thoughts in a journal of some sort is a great way to express your point of view on something with few repuercussions. Here's something to journal about:


What are a few aspects of modern technology that you love?

What body part or organ are you most grateful for today? (e.g., your eyes because you got to see a new movie)

Journaling can help you reduce your stress levels, especially if you capture something toward the end of your day. Here's something you might want to journal about:


What body part or organ are you most grateful for today? (e.g., your eyes because you got to see a new movie)

Where was your last vacation? Describe what you did there.

Putting something in your journal is a good way to remind yourself that you have a life full of meaning. Here's something you could put in your journal today:


Where was your last vacation? Describe what you did there.

What activity do you enjoy most when alone?

You may believe that you will remember something forever, but journaling can help jog your memory or even be something to pass down to future generations. Here's something you could journal about:


What activity do you enjoy most when alone?

List 10 things that you hope will happen in the next year.

Capturing your thoughts in a journal of some sort is a great way to express your point of view on something with few repuercussions. Here's something to journal about:


List 10 things that you hope will happen in the next year.

What are a few aspects of modern technology that you love?

My hope is that these positive journal prompts help you develop the daily habit of journaling. Here's something to try:


What are a few aspects of modern technology that you love?

What is something positive you can learn from one of your negative qualities? (i.e. Being anxious means you’re really good at planning things out.)

Putting something in your journal is a good way to remind yourself that you have a life full of meaning. Here's something you could put in your journal today:


What is something positive you can learn from one of your negative qualities? (i.e. Being anxious means you’re really good at planning things out.)

What is something you love(d) about your mother (or step-mother)?

One way that could make journaling easier is to look at your calendar and talk about what happened today. Or you could capture your thoughts on this:


What is something you love(d) about your mother (or step-mother)?

When you were a child, what did you want to be when you grew up?

Journaling is defined as a personal record of occurrences, experiences, and reflections kept on a regular basis. Here's something you might want to journal about:


When you were a child, what did you want to be when you grew up?

Describe the last time someone helped you solve a problem at work.

Many people think that a journal is something you write in at night, but it can be so much more than that. Type in an app, send an email, speak into a voice recorder app, or take a picture, it can all be considered to be journaling. Here's something to journal about:


Describe the last time someone helped you solve a problem at work.

What gift did you enjoy receiving in the past year?

Writing in or recording to a journal is a great way to end the day on a positive note. Here's a prompt:


What gift did you enjoy receiving in the past year?

What is your favorite quote or a bit of wisdom that you like to frequently share with others?

So many times we get lost in the day to day rush driven by everyone else's needs. Journaling can be a good way to remind yourself of who you are. Try capturing your thoughts about this:


What is your favorite quote or a bit of wisdom that you like to frequently share with others?

Describe a family tradition that you are most grateful for.

My hope is that these positive journal prompts help you develop the daily habit of journaling. Here's something to try:


Describe a family tradition that you are most grateful for.

What is an app or piece of technology that you use every day which adds value to your life?

One way that could make journaling easier is to look at your calendar and talk about what happened today. Or you could capture your thoughts on this:


What is an app or piece of technology that you use every day which adds value to your life?

What is a personal viewpoint that positively defines you as a person?

Capturing your thoughts in a journal of some sort is a great way to express your point of view on something with few repuercussions. Here's something to journal about:


What is a personal viewpoint that positively defines you as a person?

Write about a recent obstacle you faced and how you overcame it.

Getting those echoing thoughts out of your head and into a journal can help clarify things. Here's a prompt to journal about:

Write about a recent obstacle you faced and how you overcame it.

Describe one thing that you like about your daily commute to work?

Taking a few moments to capture some thoughts in a journal can increase your serenity. Try journaling on this:


Describe one thing that you like about your daily commute to work?

What is your favorite sports team? Describe a cherished memory you have when cheering for this team.

Many people think that a journal is something you write in at night, but it can be so much more than that. Type in an app, send an email, speak into a voice recorder app, or take a picture, it can all be considered to be journaling. Here's something to journal about:


What is your favorite sports team? Describe a cherished memory you have when cheering for this team.

Describe your favorite location in your house and why you like it.

Putting something in your journal is a good way to remind yourself that you have a life full of meaning. Here's something you could put in your journal today:


Describe your favorite location in your house and why you like it.

\What do you love most about the current season?

Many people think that a journal is something you write in at night, but it can be so much more than that. Type in an app, send an email, speak into a voice recorder app, or take a picture, it can all be considered to be journaling. Here's something to journal about:


\What do you love most about the current season?

What is the last thank you note you’ve received and why?

One way that could make journaling easier is to look at your calendar and talk about what happened today. Or you could capture your thoughts on this:


What is the last thank you note you’ve received and why?

What is today’s weather and what is one positive thing you can say about it?

Many people think that a journal is something you write in at night, but it can be so much more than that. Type in an app, send an email, speak into a voice recorder app, or take a picture, it can all be considered to be journaling. Here's something to journal about:


What is today’s weather and what is one positive thing you can say about it?

Describe an experience that was painful, but made you a stronger person.

Putting something in your journal is a good way to remind yourself that you have a life full of meaning. Here's something you could put in your journal today:


Describe an experience that was painful, but made you a stronger person.

What makes you happy when you’re feeling down.

Getting those echoing thoughts out of your head and into a journal can help clarify things. Here's a prompt to journal about:

What makes you happy when you’re feeling down.

What is something you love(d) about your father (or step-father)?

Taking a few moments to capture some thoughts in a journal can increase your serenity. Try journaling on this:


What is something you love(d) about your father (or step-father)?

Who is the one friend you can always rely on?

You may believe that you will remember something forever, but journaling can help jog your memory or even be something to pass down to future generations. Here's something you could journal about:


Who is the one friend you can always rely on?

What is today’s weather and what is one positive thing you can say about it?

Getting those echoing thoughts out of your head and into a journal can help clarify things. Here's a prompt to journal about:

What is today’s weather and what is one positive thing you can say about it?

What is a favorite drink that you like to enjoy each day?

You may believe that you will remember something forever, but journaling can help jog your memory or even be something to pass down to future generations. Here's something you could journal about:


What is a favorite drink that you like to enjoy each day?

What is your favorite way to enjoy nature? (i.e. walking in the woods, sitting on the beach, or hiking in the mountains, etc.)

One way that could make journaling easier is to look at your calendar and talk about what happened today. Or you could capture your thoughts on this:


What is your favorite way to enjoy nature? (i.e. walking in the woods, sitting on the beach, or hiking in the mountains, etc.)

What is the hardest thing you’ve had to do, which led to a major personal accomplishment?

Many people think that a journal is something you write in at night, but it can be so much more than that. Type in an app, send an email, speak into a voice recorder app, or take a picture, it can all be considered to be journaling. Here's something to journal about:


What is the hardest thing you’ve had to do, which led to a major personal accomplishment?

What is your favorite season and what do you like about it?

Writing in or recording to a journal is a great way to end the day on a positive note. Here's a prompt:


What is your favorite season and what do you like about it?

What are a few aspects of modern technology that you love?

You may believe that you will remember something forever, but journaling can help jog your memory or even be something to pass down to future generations. Here's something you could journal about:


What are a few aspects of modern technology that you love?

How is your life more positive today than it was a year ago?

Writing in or recording to a journal is a great way to end the day on a positive note. Here's a prompt:


How is your life more positive today than it was a year ago?

What fear are you currently facing? How can you use this fear to your advantage?

Getting those echoing thoughts out of your head and into a journal can help clarify things. Here's a prompt to journal about:

What fear are you currently facing? How can you use this fear to your advantage?

Describe a small, everyday thing that you enjoy with a special person in your life.

Journaling is defined as a personal record of occurrences, experiences, and reflections kept on a regular basis. Here's something you might want to journal about:


Describe a small, everyday thing that you enjoy with a special person in your life.

List 10 of your favorite possessions.

Putting something in your journal is a good way to remind yourself that you have a life full of meaning. Here's something you could put in your journal today:


List 10 of your favorite possessions.

What freedoms are you most grateful for

You may believe that you will remember something forever, but journaling can help jog your memory or even be something to pass down to future generations. Here's something you could journal about:


What freedoms are you most grateful for

What is something that you’ve recently fixed?

You may believe that you will remember something forever, but journaling can help jog your memory or even be something to pass down to future generations. Here's something you could journal about:


What is something that you’ve recently fixed?

What is the last thank you note you’ve received and why?

Taking a few moments to capture some thoughts in a journal can increase your serenity. Try journaling on this:


What is the last thank you note you’ve received and why?

List 10 things that you hope will happen in the next year.

Putting something in your journal is a good way to remind yourself that you have a life full of meaning. Here's something you could put in your journal today:


List 10 things that you hope will happen in the next year.

Describe your favorite taste.

Putting something in your journal is a good way to remind yourself that you have a life full of meaning. Here's something you could put in your journal today:


Describe your favorite taste.

What aspects of your job do you enjoy the most?

One way that could make journaling easier is to look at your calendar and talk about what happened today. Or you could capture your thoughts on this:


What aspects of your job do you enjoy the most?

Describe an experience that was painful, but made you a stronger person.

One way that could make journaling easier is to look at your calendar and talk about what happened today. Or you could capture your thoughts on this:


Describe an experience that was painful, but made you a stronger person.

What is one lesson you learn from rude people?

You may believe that you will remember something forever, but journaling can help jog your memory or even be something to pass down to future generations. Here's something you could journal about:


What is one lesson you learn from rude people?

What is the biggest accomplishment in your professional life?

Many people think that a journal is something you write in at night, but it can be so much more than that. Type in an app, send an email, speak into a voice recorder app, or take a picture, it can all be considered to be journaling. Here's something to journal about:


What is the biggest accomplishment in your professional life?

What is the last thank you note you’ve received and why?

So many times we get lost in the day to day rush driven by everyone else's needs. Journaling can be a good way to remind yourself of who you are. Try capturing your thoughts about this:


What is the last thank you note you’ve received and why?

What is a mistake that I’ve made, which ultimately led to a positive experience?

Getting those echoing thoughts out of your head and into a journal can help clarify things. Here's a prompt to journal about:

What is a mistake that I’ve made, which ultimately led to a positive experience?

List 10 things that you hope will happen in the next year.

You may believe that you will remember something forever, but journaling can help jog your memory or even be something to pass down to future generations. Here's something you could journal about:


List 10 things that you hope will happen in the next year.

What book are you most grateful for having read?

So many times we get lost in the day to day rush driven by everyone else's needs. Journaling can be a good way to remind yourself of who you are. Try capturing your thoughts about this:


What book are you most grateful for having read?

What is one thing you look forward to enjoying each day after work?

So many times we get lost in the day to day rush driven by everyone else's needs. Journaling can be a good way to remind yourself of who you are. Try capturing your thoughts about this:


What is one thing you look forward to enjoying each day after work?

Describe your favorite smell.

Journaling can help you reduce your stress levels, especially if you capture something toward the end of your day. Here's something you might want to journal about:


Describe your favorite smell.

List 10 things you are looking forward to in the next year.

You may believe that you will remember something forever, but journaling can help jog your memory or even be something to pass down to future generations. Here's something you could journal about:


List 10 things you are looking forward to in the next year.

What body part or organ are you most grateful for today? (e.g., your eyes because you got to see a new movie)

Getting those echoing thoughts out of your head and into a journal can help clarify things. Here's a prompt to journal about:

What body part or organ are you most grateful for today? (e.g., your eyes because you got to see a new movie)

What activity do you enjoy most when alone?

Getting those echoing thoughts out of your head and into a journal can help clarify things. Here's a prompt to journal about:

What activity do you enjoy most when alone?

Describe a small, everyday thing that you enjoy with a special person in your life.

Journaling is defined as a personal record of occurrences, experiences, and reflections kept on a regular basis. Here's something you might want to journal about:


Describe a small, everyday thing that you enjoy with a special person in your life.

List 10 hobbies and activities that bring you joy?

You may believe that you will remember something forever, but journaling can help jog your memory or even be something to pass down to future generations. Here's something you could journal about:


List 10 hobbies and activities that bring you joy?

Write about a recent obstacle you faced and how you overcame it.

Taking a few moments to capture some thoughts in a journal can increase your serenity. Try journaling on this:


Write about a recent obstacle you faced and how you overcame it.

What is a major lesson that you learned from your job?

Journaling is defined as a personal record of occurrences, experiences, and reflections kept on a regular basis. Here's something you might want to journal about:


What is a major lesson that you learned from your job?

What body part or organ are you most grateful for today? (e.g., your eyes because you got to see a new movie)

Many people think that a journal is something you write in at night, but it can be so much more than that. Type in an app, send an email, speak into a voice recorder app, or take a picture, it can all be considered to be journaling. Here's something to journal about:


What body part or organ are you most grateful for today? (e.g., your eyes because you got to see a new movie)

Who is a teacher or mentor that has made an impact on your life and how did they help you?

Putting something in your journal is a good way to remind yourself that you have a life full of meaning. Here's something you could put in your journal today:


Who is a teacher or mentor that has made an impact on your life and how did they help you?

What is a mistake that I’ve made, which ultimately led to a positive experience?

Writing in or recording to a journal is a great way to end the day on a positive note. Here's a prompt:


What is a mistake that I’ve made, which ultimately led to a positive experience?

List 10 skills you have that most people don’t possess.

Many people think that a journal is something you write in at night, but it can be so much more than that. Type in an app, send an email, speak into a voice recorder app, or take a picture, it can all be considered to be journaling. Here's something to journal about:


List 10 skills you have that most people don’t possess.

What is a favorite drink that you like to enjoy each day?

Journaling can help you reduce your stress levels, especially if you capture something toward the end of your day. Here's something you might want to journal about:


What is a favorite drink that you like to enjoy each day?

What body part or organ are you most grateful for today? (e.g., your eyes because you got to see a new movie)

Taking a few moments to capture some thoughts in a journal can increase your serenity. Try journaling on this:


What body part or organ are you most grateful for today? (e.g., your eyes because you got to see a new movie)

What is your favorite part of your daily routine?

Journaling is defined as a personal record of occurrences, experiences, and reflections kept on a regular basis. Here's something you might want to journal about:


What is your favorite part of your daily routine?

Are you a morning person or a night owl? What do you love most about this part of the day?

One way that could make journaling easier is to look at your calendar and talk about what happened today. Or you could capture your thoughts on this:


Are you a morning person or a night owl? What do you love most about this part of the day?

What is a major lesson that you learned from your job?

Getting those echoing thoughts out of your head and into a journal can help clarify things. Here's a prompt to journal about:

What is a major lesson that you learned from your job?

List 10 things you like about your job or workplace.

Putting something in your journal is a good way to remind yourself that you have a life full of meaning. Here's something you could put in your journal today:


List 10 things you like about your job or workplace.

Who made you smile in the past 24 hours and why?

Journaling can help you reduce your stress levels, especially if you capture something toward the end of your day. Here's something you might want to journal about:


Who made you smile in the past 24 hours and why?

What is the hardest thing you’ve had to do, which led to a major personal accomplishment?

Getting those echoing thoughts out of your head and into a journal can help clarify things. Here's a prompt to journal about:

What is the hardest thing you’ve had to do, which led to a major personal accomplishment?

Name and write about someone you’ve never met, but who has helped your life in some way.

My hope is that these positive journal prompts help you develop the daily habit of journaling. Here's something to try:


Name and write about someone you’ve never met, but who has helped your life in some way.

List 10 items that you take for granted, which might not be available to people in other parts of the world (i.e. Clean water, electricity, etc.)

Putting something in your journal is a good way to remind yourself that you have a life full of meaning. Here's something you could put in your journal today:


List 10 items that you take for granted, which might not be available to people in other parts of the world (i.e. Clean water, electricity, etc.)

What is something you love(d) about your father (or step-father)?

My hope is that these positive journal prompts help you develop the daily habit of journaling. Here's something to try:


What is something you love(d) about your father (or step-father)?

Describe your happiest childhood memory?

One way that could make journaling easier is to look at your calendar and talk about what happened today. Or you could capture your thoughts on this:


Describe your happiest childhood memory?

What is one of your favorite songs from your childhood?

So many times we get lost in the day to day rush driven by everyone else's needs. Journaling can be a good way to remind yourself of who you are. Try capturing your thoughts about this:


What is one of your favorite songs from your childhood?

What is your favorite holiday and why do you love it?

Taking a few moments to capture some thoughts in a journal can increase your serenity. Try journaling on this:


What is your favorite holiday and why do you love it?

Who made you smile in the past 24 hours and why?

Capturing your thoughts in a journal of some sort is a great way to express your point of view on something with few repuercussions. Here's something to journal about:


Who made you smile in the past 24 hours and why?

List 10 things you like the most about your country?

Getting those echoing thoughts out of your head and into a journal can help clarify things. Here's a prompt to journal about:

List 10 things you like the most about your country?

How is your life more positive today than it was a year ago?

One way that could make journaling easier is to look at your calendar and talk about what happened today. Or you could capture your thoughts on this:


How is your life more positive today than it was a year ago?

Who is a teacher or mentor that has made an impact on your life and how did they help you?

Journaling is defined as a personal record of occurrences, experiences, and reflections kept on a regular basis. Here's something you might want to journal about:


Who is a teacher or mentor that has made an impact on your life and how did they help you?

If you’re single, what is your favorite part about being single? Or if you’re married, what is your favorite part about being married?

Taking a few moments to capture some thoughts in a journal can increase your serenity. Try journaling on this:


If you’re single, what is your favorite part about being single? Or if you’re married, what is your favorite part about being married?

What are you most looking forward to this week?

So many times we get lost in the day to day rush driven by everyone else's needs. Journaling can be a good way to remind yourself of who you are. Try capturing your thoughts about this:


What are you most looking forward to this week?

What is a major lesson that you learned from your job?

Capturing your thoughts in a journal of some sort is a great way to express your point of view on something with few repuercussions. Here's something to journal about:


What is a major lesson that you learned from your job?

What are a few ways you can appreciate your health whenever you’re sick?

Journaling can help you reduce your stress levels, especially if you capture something toward the end of your day. Here's something you might want to journal about:


What are a few ways you can appreciate your health whenever you’re sick?

What is the biggest lesson you learned in childhood?

Taking a few moments to capture some thoughts in a journal can increase your serenity. Try journaling on this:


What is the biggest lesson you learned in childhood?

What is one aspect of your health that you’re more grateful for?

Putting something in your journal is a good way to remind yourself that you have a life full of meaning. Here's something you could put in your journal today:


What is one aspect of your health that you’re more grateful for?

What is your favorite T.V. show and why do you love it?

You may believe that you will remember something forever, but journaling can help jog your memory or even be something to pass down to future generations. Here's something you could journal about:


What is your favorite T.V. show and why do you love it?

Write about a time where you felt courageous.

Journaling can help you reduce your stress levels, especially if you capture something toward the end of your day. Here's something you might want to journal about:


Write about a time where you felt courageous.

List 10 things you like the most about your country?

Many people think that a journal is something you write in at night, but it can be so much more than that. Type in an app, send an email, speak into a voice recorder app, or take a picture, it can all be considered to be journaling. Here's something to journal about:


List 10 things you like the most about your country?

What is a great recipe you’ve prepared that others rave about?

Capturing your thoughts in a journal of some sort is a great way to express your point of view on something with few repuercussions. Here's something to journal about:


What is a great recipe you’ve prepared that others rave about?

What is a personal viewpoint that positively defines you as a person?

Putting something in your journal is a good way to remind yourself that you have a life full of meaning. Here's something you could put in your journal today:


What is a personal viewpoint that positively defines you as a person?

What makes you happy when you’re feeling down.

Writing in or recording to a journal is a great way to end the day on a positive note. Here's a prompt:


What makes you happy when you’re feeling down.

What is a great book you’ve recently read?

Getting those echoing thoughts out of your head and into a journal can help clarify things. Here's a prompt to journal about:

What is a great book you’ve recently read?

How have you recently cared for your physical wellbeing?

Taking a few moments to capture some thoughts in a journal can increase your serenity. Try journaling on this:


How have you recently cared for your physical wellbeing?

Name and write about someone you’ve never met, but who has helped your life in some way.

Getting those echoing thoughts out of your head and into a journal can help clarify things. Here's a prompt to journal about:

Name and write about someone you’ve never met, but who has helped your life in some way.

What aspects of your job do you enjoy the most?

Many people think that a journal is something you write in at night, but it can be so much more than that. Type in an app, send an email, speak into a voice recorder app, or take a picture, it can all be considered to be journaling. Here's something to journal about:


What aspects of your job do you enjoy the most?

When you were a child, what did you want to be when you grew up?

Many people think that a journal is something you write in at night, but it can be so much more than that. Type in an app, send an email, speak into a voice recorder app, or take a picture, it can all be considered to be journaling. Here's something to journal about:


When you were a child, what did you want to be when you grew up?

Shower or bath? Which do you prefer and why?

Journaling is defined as a personal record of occurrences, experiences, and reflections kept on a regular basis. Here's something you might want to journal about:


Shower or bath? Which do you prefer and why?

What is a great recipe you’ve prepared that others rave about?

Putting something in your journal is a good way to remind yourself that you have a life full of meaning. Here's something you could put in your journal today:


What is a great recipe you’ve prepared that others rave about?

What is a personal viewpoint that positively defines you as a person?

One way that could make journaling easier is to look at your calendar and talk about what happened today. Or you could capture your thoughts on this:


What is a personal viewpoint that positively defines you as a person?

What is an app or piece of technology that you use every day which adds value to your life?

So many times we get lost in the day to day rush driven by everyone else's needs. Journaling can be a good way to remind yourself of who you are. Try capturing your thoughts about this:


What is an app or piece of technology that you use every day which adds value to your life?

Who is a teacher or mentor that has made an impact on your life and how did they help you?

So many times we get lost in the day to day rush driven by everyone else's needs. Journaling can be a good way to remind yourself of who you are. Try capturing your thoughts about this:


Who is a teacher or mentor that has made an impact on your life and how did they help you?

Describe your favorite smell.

One way that could make journaling easier is to look at your calendar and talk about what happened today. Or you could capture your thoughts on this:


Describe your favorite smell.

Who is a teacher or mentor that has made an impact on your life and how did they help you?

My hope is that these positive journal prompts help you develop the daily habit of journaling. Here's something to try:


Who is a teacher or mentor that has made an impact on your life and how did they help you?

List 10 skills you have that most people don’t possess.

My hope is that these positive journal prompts help you develop the daily habit of journaling. Here's something to try:


List 10 skills you have that most people don’t possess.

What activity do you enjoy most when alone?

Getting those echoing thoughts out of your head and into a journal can help clarify things. Here's a prompt to journal about:

What activity do you enjoy most when alone?

What is something you love(d) about your mother (or step-mother)?

Taking a few moments to capture some thoughts in a journal can increase your serenity. Try journaling on this:


What is something you love(d) about your mother (or step-mother)?

What is today’s weather and what is one positive thing you can say about it?

Journaling can help you reduce your stress levels, especially if you capture something toward the end of your day. Here's something you might want to journal about:


What is today’s weather and what is one positive thing you can say about it?

Describe a weird family tradition that you love?

Journaling is defined as a personal record of occurrences, experiences, and reflections kept on a regular basis. Here's something you might want to journal about:


Describe a weird family tradition that you love?

Where was your last vacation? Describe what you did there.

You may believe that you will remember something forever, but journaling can help jog your memory or even be something to pass down to future generations. Here's something you could journal about:


Where was your last vacation? Describe what you did there.

What makes you happy to be alive?

Getting those echoing thoughts out of your head and into a journal can help clarify things. Here's a prompt to journal about:

What makes you happy to be alive?

What is your favorite memory of your father (or stepfather)?

Many people think that a journal is something you write in at night, but it can be so much more than that. Type in an app, send an email, speak into a voice recorder app, or take a picture, it can all be considered to be journaling. Here's something to journal about:


What is your favorite memory of your father (or stepfather)?

What is the biggest accomplishment in your professional life?

Taking a few moments to capture some thoughts in a journal can increase your serenity. Try journaling on this:


What is the biggest accomplishment in your professional life?

When was the last time you had a great nap where you awoke feeling fully refreshed?

Many people think that a journal is something you write in at night, but it can be so much more than that. Type in an app, send an email, speak into a voice recorder app, or take a picture, it can all be considered to be journaling. Here's something to journal about:


When was the last time you had a great nap where you awoke feeling fully refreshed?

How can you pamper yourself in the next 24 hours?

Getting those echoing thoughts out of your head and into a journal can help clarify things. Here's a prompt to journal about:

How can you pamper yourself in the next 24 hours?

What gift did you enjoy receiving in the past year?

So many times we get lost in the day to day rush driven by everyone else's needs. Journaling can be a good way to remind yourself of who you are. Try capturing your thoughts about this:


What gift did you enjoy receiving in the past year?

What is a popular song that you enjoy (and why do you like it)?

So many times we get lost in the day to day rush driven by everyone else's needs. Journaling can be a good way to remind yourself of who you are. Try capturing your thoughts about this:


What is a popular song that you enjoy (and why do you like it)?

How can you pamper yourself in the next 24 hours?

So many times we get lost in the day to day rush driven by everyone else's needs. Journaling can be a good way to remind yourself of who you are. Try capturing your thoughts about this:


How can you pamper yourself in the next 24 hours?

What is an app or piece of technology that you use every day which adds value to your life?

Putting something in your journal is a good way to remind yourself that you have a life full of meaning. Here's something you could put in your journal today:


What is an app or piece of technology that you use every day which adds value to your life?

What is your favorite way to enjoy nature? (i.e. walking in the woods, sitting on the beach, or hiking in the mountains, etc.)

Journaling is defined as a personal record of occurrences, experiences, and reflections kept on a regular basis. Here's something you might want to journal about:


What is your favorite way to enjoy nature? (i.e. walking in the woods, sitting on the beach, or hiking in the mountains, etc.)

Describe a family tradition that you are most grateful for.

Taking a few moments to capture some thoughts in a journal can increase your serenity. Try journaling on this:


Describe a family tradition that you are most grateful for.

What is something that you’ve recently fixed?

Journaling is defined as a personal record of occurrences, experiences, and reflections kept on a regular basis. Here's something you might want to journal about:


What is something that you’ve recently fixed?

What is a great book you’ve recently read?

Journaling can help you reduce your stress levels, especially if you capture something toward the end of your day. Here's something you might want to journal about:


What is a great book you’ve recently read?

Write about a challenging person in your life (i.e. someone you frequently disagree with) and the qualities you like about this person.

Putting something in your journal is a good way to remind yourself that you have a life full of meaning. Here's something you could put in your journal today:


Write about a challenging person in your life (i.e. someone you frequently disagree with) and the qualities you like about this person.

What is an app or piece of technology that you use every day which adds value to your life?

My hope is that these positive journal prompts help you develop the daily habit of journaling. Here's something to try:


What is an app or piece of technology that you use every day which adds value to your life?

Describe your favorite taste.

Getting those echoing thoughts out of your head and into a journal can help clarify things. Here's a prompt to journal about:

Describe your favorite taste.

What is something that you’ve recently fixed?

Capturing your thoughts in a journal of some sort is a great way to express your point of view on something with few repuercussions. Here's something to journal about:


What is something that you’ve recently fixed?

What aspects of your job do you enjoy the most?

Capturing your thoughts in a journal of some sort is a great way to express your point of view on something with few repuercussions. Here's something to journal about:


What aspects of your job do you enjoy the most?

How is your life more positive today than it was a year ago?

Capturing your thoughts in a journal of some sort is a great way to express your point of view on something with few repuercussions. Here's something to journal about:


How is your life more positive today than it was a year ago?

What is something you love(d) about your mother (or step-mother)?

You may believe that you will remember something forever, but journaling can help jog your memory or even be something to pass down to future generations. Here's something you could journal about:


What is something you love(d) about your mother (or step-mother)?

List 10 skills you have that most people don’t possess.

Writing in or recording to a journal is a great way to end the day on a positive note. Here's a prompt:


List 10 skills you have that most people don’t possess.

What book are you most grateful for having read?

Taking a few moments to capture some thoughts in a journal can increase your serenity. Try journaling on this:


What book are you most grateful for having read?

Look around the room and list all the items that you’re grateful for.

So many times we get lost in the day to day rush driven by everyone else's needs. Journaling can be a good way to remind yourself of who you are. Try capturing your thoughts about this:


Look around the room and list all the items that you’re grateful for.

List 10 items that you take for granted, which might not be available to people in other parts of the world (i.e. Clean water, electricity, etc.)

You may believe that you will remember something forever, but journaling can help jog your memory or even be something to pass down to future generations. Here's something you could journal about:


List 10 items that you take for granted, which might not be available to people in other parts of the world (i.e. Clean water, electricity, etc.)

What freedoms are you most grateful for

Getting those echoing thoughts out of your head and into a journal can help clarify things. Here's a prompt to journal about:

What freedoms are you most grateful for

What is today’s weather and what is one positive thing you can say about it?

One way that could make journaling easier is to look at your calendar and talk about what happened today. Or you could capture your thoughts on this:


What is today’s weather and what is one positive thing you can say about it?

What is something you love(d) about your mother (or step-mother)?

One way that could make journaling easier is to look at your calendar and talk about what happened today. Or you could capture your thoughts on this:


What is something you love(d) about your mother (or step-mother)?

What is your favorite food you love to indulge in?

One way that could make journaling easier is to look at your calendar and talk about what happened today. Or you could capture your thoughts on this:


What is your favorite food you love to indulge in?

What do you like the most about your town or city?

Journaling can help you reduce your stress levels, especially if you capture something toward the end of your day. Here's something you might want to journal about:


What do you like the most about your town or city?

List 10 things that you hope will happen in the next year.

So many times we get lost in the day to day rush driven by everyone else's needs. Journaling can be a good way to remind yourself of who you are. Try capturing your thoughts about this:


List 10 things that you hope will happen in the next year.

What are a few aspects of modern technology that you love?

Taking a few moments to capture some thoughts in a journal can increase your serenity. Try journaling on this:


What are a few aspects of modern technology that you love?

What book are you most grateful for having read?

Writing in or recording to a journal is a great way to end the day on a positive note. Here's a prompt:


What book are you most grateful for having read?

Describe a “perfect day” that you recently had.

Capturing your thoughts in a journal of some sort is a great way to express your point of view on something with few repuercussions. Here's something to journal about:


Describe a “perfect day” that you recently had.

What is the biggest accomplishment in your professional life?

Many people think that a journal is something you write in at night, but it can be so much more than that. Type in an app, send an email, speak into a voice recorder app, or take a picture, it can all be considered to be journaling. Here's something to journal about:


What is the biggest accomplishment in your professional life?

How have you recently cared for your physical wellbeing?

Writing in or recording to a journal is a great way to end the day on a positive note. Here's a prompt:


How have you recently cared for your physical wellbeing?

Describe your favorite sound.

So many times we get lost in the day to day rush driven by everyone else's needs. Journaling can be a good way to remind yourself of who you are. Try capturing your thoughts about this:


Describe your favorite sound.

Describe your favorite sight.

Journaling is defined as a personal record of occurrences, experiences, and reflections kept on a regular basis. Here's something you might want to journal about:


Describe your favorite sight.

When was the last time you had a genuine belly laugh and why was it so funny?

My hope is that these positive journal prompts help you develop the daily habit of journaling. Here's something to try:


When was the last time you had a genuine belly laugh and why was it so funny?

Describe an experience that was painful, but made you a stronger person.

You may believe that you will remember something forever, but journaling can help jog your memory or even be something to pass down to future generations. Here's something you could journal about:


Describe an experience that was painful, but made you a stronger person.

What is your favorite T.V. show and why do you love it?

Capturing your thoughts in a journal of some sort is a great way to express your point of view on something with few repuercussions. Here's something to journal about:


What is your favorite T.V. show and why do you love it?

Describe your favorite taste.

Journaling is defined as a personal record of occurrences, experiences, and reflections kept on a regular basis. Here's something you might want to journal about:


Describe your favorite taste.

What is a major lesson that you learned from your job?

Capturing your thoughts in a journal of some sort is a great way to express your point of view on something with few repuercussions. Here's something to journal about:


What is a major lesson that you learned from your job?

What activity do you enjoy when with others?

Taking a few moments to capture some thoughts in a journal can increase your serenity. Try journaling on this:


What activity do you enjoy when with others?

Who can you count on whenever you need someone to talk to and why?

Getting those echoing thoughts out of your head and into a journal can help clarify things. Here's a prompt to journal about:

Who can you count on whenever you need someone to talk to and why?

List 10 of your favorite possessions.

Capturing your thoughts in a journal of some sort is a great way to express your point of view on something with few repuercussions. Here's something to journal about:


List 10 of your favorite possessions.

What is something you love(d) about your father (or step-father)?

Getting those echoing thoughts out of your head and into a journal can help clarify things. Here's a prompt to journal about:

What is something you love(d) about your father (or step-father)?

What is something that comes easily to you, but is challenging for others?

So many times we get lost in the day to day rush driven by everyone else's needs. Journaling can be a good way to remind yourself of who you are. Try capturing your thoughts about this:


What is something that comes easily to you, but is challenging for others?

What makes you beautiful?

Capturing your thoughts in a journal of some sort is a great way to express your point of view on something with few repuercussions. Here's something to journal about:


What makes you beautiful?

What is a major lesson that you learned from your job?

Capturing your thoughts in a journal of some sort is a great way to express your point of view on something with few repuercussions. Here's something to journal about:


What is a major lesson that you learned from your job?

What do other people like about you?

Journaling is defined as a personal record of occurrences, experiences, and reflections kept on a regular basis. Here's something you might want to journal about:


What do other people like about you?

Who is the one friend you can always rely on?

Many people think that a journal is something you write in at night, but it can be so much more than that. Type in an app, send an email, speak into a voice recorder app, or take a picture, it can all be considered to be journaling. Here's something to journal about:


Who is the one friend you can always rely on?

What freedoms are you most grateful for

My hope is that these positive journal prompts help you develop the daily habit of journaling. Here's something to try:


What freedoms are you most grateful for

What is something that comes easily to you, but is challenging for others?

Getting those echoing thoughts out of your head and into a journal can help clarify things. Here's a prompt to journal about:

What is something that comes easily to you, but is challenging for others?

What is a favorite drink that you like to enjoy each day?

Getting those echoing thoughts out of your head and into a journal can help clarify things. Here's a prompt to journal about:

What is a favorite drink that you like to enjoy each day?

Describe a favorite pet and what you love(d) about it.

Journaling is defined as a personal record of occurrences, experiences, and reflections kept on a regular basis. Here's something you might want to journal about:


Describe a favorite pet and what you love(d) about it.

What was something you did for the first time recently?

So many times we get lost in the day to day rush driven by everyone else's needs. Journaling can be a good way to remind yourself of who you are. Try capturing your thoughts about this:


What was something you did for the first time recently?