List 10 things you have now that you didn’t have 5 years ago.

One way that could make journaling easier is to look at your calendar and talk about what happened today. Or you could capture your thoughts on this:


List 10 things you have now that you didn’t have 5 years ago.

How have you recently cared for your physical wellbeing?

Writing in or recording to a journal is a great way to end the day on a positive note. Here's a prompt:


How have you recently cared for your physical wellbeing?

How is your life more positive today than it was a year ago?

One way that could make journaling easier is to look at your calendar and talk about what happened today. Or you could capture your thoughts on this:


How is your life more positive today than it was a year ago?

What is a popular song that you enjoy (and why do you like it)?

Getting those echoing thoughts out of your head and into a journal can help clarify things. Here's a prompt to journal about:

What is a popular song that you enjoy (and why do you like it)?

What is a popular song that you enjoy (and why do you like it)?

Writing in or recording to a journal is a great way to end the day on a positive note. Here's a prompt:


What is a popular song that you enjoy (and why do you like it)?

What are you most looking forward to this week?

Getting those echoing thoughts out of your head and into a journal can help clarify things. Here's a prompt to journal about:

What are you most looking forward to this week?

Describe your favorite pet (or former pet)?

Putting something in your journal is a good way to remind yourself that you have a life full of meaning. Here's something you could put in your journal today:


Describe your favorite pet (or former pet)?

What is something you love(d) about your mother (or step-mother)?

So many times we get lost in the day to day rush driven by everyone else's needs. Journaling can be a good way to remind yourself of who you are. Try capturing your thoughts about this:


What is something you love(d) about your mother (or step-mother)?

Who is a teacher or mentor that has made an impact on your life and how did they help you?

Capturing your thoughts in a journal of some sort is a great way to express your point of view on something with few repuercussions. Here's something to journal about:


Who is a teacher or mentor that has made an impact on your life and how did they help you?

What are you most looking forward to this week?

Writing in or recording to a journal is a great way to end the day on a positive note. Here's a prompt:


What are you most looking forward to this week?

What is the biggest accomplishment in your professional life?

Taking a few moments to capture some thoughts in a journal can increase your serenity. Try journaling on this:


What is the biggest accomplishment in your professional life?

List 10 things you like the most about your country?

You may believe that you will remember something forever, but journaling can help jog your memory or even be something to pass down to future generations. Here's something you could journal about:


List 10 things you like the most about your country?

What are a few ways you can appreciate your health whenever you’re sick?

Many people think that a journal is something you write in at night, but it can be so much more than that. Type in an app, send an email, speak into a voice recorder app, or take a picture, it can all be considered to be journaling. Here's something to journal about:


What are a few ways you can appreciate your health whenever you’re sick?

What is something that you’ve recently fixed?

One way that could make journaling easier is to look at your calendar and talk about what happened today. Or you could capture your thoughts on this:


What is something that you’ve recently fixed?

What is one aspect of your health that you’re more grateful for?

Capturing your thoughts in a journal of some sort is a great way to express your point of view on something with few repuercussions. Here's something to journal about:


What is one aspect of your health that you’re more grateful for?

Who is the one friend you can always rely on?

My hope is that these positive journal prompts help you develop the daily habit of journaling. Here's something to try:


Who is the one friend you can always rely on?

Write about a time where you felt courageous.

Putting something in your journal is a good way to remind yourself that you have a life full of meaning. Here's something you could put in your journal today:


Write about a time where you felt courageous.

What is a great book you’ve recently read?

You may believe that you will remember something forever, but journaling can help jog your memory or even be something to pass down to future generations. Here's something you could journal about:


What is a great book you’ve recently read?

What is your top goal? Why is this goal important to you?

You may believe that you will remember something forever, but journaling can help jog your memory or even be something to pass down to future generations. Here's something you could journal about:


What is your top goal? Why is this goal important to you?

What activity do you enjoy most when alone?

One way that could make journaling easier is to look at your calendar and talk about what happened today. Or you could capture your thoughts on this:


What activity do you enjoy most when alone?

List 10 things you like the most about your country?

Taking a few moments to capture some thoughts in a journal can increase your serenity. Try journaling on this:


List 10 things you like the most about your country?

What is a great recipe you’ve prepared that others rave about?

My hope is that these positive journal prompts help you develop the daily habit of journaling. Here's something to try:


What is a great recipe you’ve prepared that others rave about?

What is your favorite holiday and why do you love it?

One way that could make journaling easier is to look at your calendar and talk about what happened today. Or you could capture your thoughts on this:


What is your favorite holiday and why do you love it?

Describe a family tradition that you are most grateful for.

Getting those echoing thoughts out of your head and into a journal can help clarify things. Here's a prompt to journal about:

Describe a family tradition that you are most grateful for.

What was something you did for the first time recently?

My hope is that these positive journal prompts help you develop the daily habit of journaling. Here's something to try:


What was something you did for the first time recently?

Describe your favorite sound.

Writing in or recording to a journal is a great way to end the day on a positive note. Here's a prompt:


Describe your favorite sound.

Look around the room and list all the items that you’re grateful for.

Many people think that a journal is something you write in at night, but it can be so much more than that. Type in an app, send an email, speak into a voice recorder app, or take a picture, it can all be considered to be journaling. Here's something to journal about:


Look around the room and list all the items that you’re grateful for.

If you’re single, what is your favorite part about being single? Or if you’re married, what is your favorite part about being married?

Capturing your thoughts in a journal of some sort is a great way to express your point of view on something with few repuercussions. Here's something to journal about:


If you’re single, what is your favorite part about being single? Or if you’re married, what is your favorite part about being married?

How can you pamper yourself in the next 24 hours?

Taking a few moments to capture some thoughts in a journal can increase your serenity. Try journaling on this:


How can you pamper yourself in the next 24 hours?

Who has forgiven you for a mistake you’ve made in the past?

So many times we get lost in the day to day rush driven by everyone else's needs. Journaling can be a good way to remind yourself of who you are. Try capturing your thoughts about this:


Who has forgiven you for a mistake you’ve made in the past?

Describe one thing that you like about your daily commute to work?

Journaling is defined as a personal record of occurrences, experiences, and reflections kept on a regular basis. Here's something you might want to journal about:


Describe one thing that you like about your daily commute to work?