What is something that comes easily to you, but is challenging for others?

One way that could make journaling easier is to look at your calendar and talk about what happened today. Or you could capture your thoughts on this:


What is something that comes easily to you, but is challenging for others?

What is something you love(d) about your father (or step-father)?

Capturing your thoughts in a journal of some sort is a great way to express your point of view on something with few repuercussions. Here's something to journal about:


What is something you love(d) about your father (or step-father)?

What is an app or piece of technology that you use every day which adds value to your life?

Capturing your thoughts in a journal of some sort is a great way to express your point of view on something with few repuercussions. Here's something to journal about:


What is an app or piece of technology that you use every day which adds value to your life?

Are you a morning person or a night owl? What do you love most about this part of the day?

One way that could make journaling easier is to look at your calendar and talk about what happened today. Or you could capture your thoughts on this:


Are you a morning person or a night owl? What do you love most about this part of the day?

What body part or organ are you most grateful for today? (e.g., your eyes because you got to see a new movie)

My hope is that these positive journal prompts help you develop the daily habit of journaling. Here's something to try:


What body part or organ are you most grateful for today? (e.g., your eyes because you got to see a new movie)

Describe your favorite sight.

You may believe that you will remember something forever, but journaling can help jog your memory or even be something to pass down to future generations. Here's something you could journal about:


Describe your favorite sight.

Describe a favorite outfit and why you feel great when wearing it.

Many people think that a journal is something you write in at night, but it can be so much more than that. Type in an app, send an email, speak into a voice recorder app, or take a picture, it can all be considered to be journaling. Here's something to journal about:


Describe a favorite outfit and why you feel great when wearing it.

Describe an experience that was painful, but made you a stronger person.

Putting something in your journal is a good way to remind yourself that you have a life full of meaning. Here's something you could put in your journal today:


Describe an experience that was painful, but made you a stronger person.

List 10 things you like about your job or workplace.

Getting those echoing thoughts out of your head and into a journal can help clarify things. Here's a prompt to journal about:

List 10 things you like about your job or workplace.

Who is a teacher or mentor that has made an impact on your life and how did they help you?

Many people think that a journal is something you write in at night, but it can be so much more than that. Type in an app, send an email, speak into a voice recorder app, or take a picture, it can all be considered to be journaling. Here's something to journal about:


Who is a teacher or mentor that has made an impact on your life and how did they help you?

What is something that comes easily to you, but is challenging for others?

One way that could make journaling easier is to look at your calendar and talk about what happened today. Or you could capture your thoughts on this:


What is something that comes easily to you, but is challenging for others?

What was something you did for the first time recently?

Many people think that a journal is something you write in at night, but it can be so much more than that. Type in an app, send an email, speak into a voice recorder app, or take a picture, it can all be considered to be journaling. Here's something to journal about:


What was something you did for the first time recently?

What is your favorite memory of your father (or stepfather)?

Many people think that a journal is something you write in at night, but it can be so much more than that. Type in an app, send an email, speak into a voice recorder app, or take a picture, it can all be considered to be journaling. Here's something to journal about:


What is your favorite memory of your father (or stepfather)?

Describe a recent time when you truly felt at peace.

So many times we get lost in the day to day rush driven by everyone else's needs. Journaling can be a good way to remind yourself of who you are. Try capturing your thoughts about this:


Describe a recent time when you truly felt at peace.

Who is a teacher or mentor that has made an impact on your life and how did they help you?

Writing in or recording to a journal is a great way to end the day on a positive note. Here's a prompt:


Who is a teacher or mentor that has made an impact on your life and how did they help you?

List 10 qualities do you like about yourself.

Taking a few moments to capture some thoughts in a journal can increase your serenity. Try journaling on this:


List 10 qualities do you like about yourself.

Who can you count on whenever you need someone to talk to and why?

Capturing your thoughts in a journal of some sort is a great way to express your point of view on something with few repuercussions. Here's something to journal about:


Who can you count on whenever you need someone to talk to and why?

\What do you love most about the current season?

My hope is that these positive journal prompts help you develop the daily habit of journaling. Here's something to try:


\What do you love most about the current season?

Write about a challenging person in your life (i.e. someone you frequently disagree with) and the qualities you like about this person.

Many people think that a journal is something you write in at night, but it can be so much more than that. Type in an app, send an email, speak into a voice recorder app, or take a picture, it can all be considered to be journaling. Here's something to journal about:


Write about a challenging person in your life (i.e. someone you frequently disagree with) and the qualities you like about this person.

What is something you love(d) about your mother (or step-mother)?

So many times we get lost in the day to day rush driven by everyone else's needs. Journaling can be a good way to remind yourself of who you are. Try capturing your thoughts about this:


What is something you love(d) about your mother (or step-mother)?

What are you most looking forward to this week?

Many people think that a journal is something you write in at night, but it can be so much more than that. Type in an app, send an email, speak into a voice recorder app, or take a picture, it can all be considered to be journaling. Here's something to journal about:


What are you most looking forward to this week?

What makes you beautiful?

You may believe that you will remember something forever, but journaling can help jog your memory or even be something to pass down to future generations. Here's something you could journal about:


What makes you beautiful?

List 10 things that you hope will happen in the next year.

Journaling can help you reduce your stress levels, especially if you capture something toward the end of your day. Here's something you might want to journal about:


List 10 things that you hope will happen in the next year.

Where was your last vacation? Describe what you did there.

Many people think that a journal is something you write in at night, but it can be so much more than that. Type in an app, send an email, speak into a voice recorder app, or take a picture, it can all be considered to be journaling. Here's something to journal about:


Where was your last vacation? Describe what you did there.

Describe your favorite sound.

Many people think that a journal is something you write in at night, but it can be so much more than that. Type in an app, send an email, speak into a voice recorder app, or take a picture, it can all be considered to be journaling. Here's something to journal about:


Describe your favorite sound.

Describe an experience that was painful, but made you a stronger person.

You may believe that you will remember something forever, but journaling can help jog your memory or even be something to pass down to future generations. Here's something you could journal about:


Describe an experience that was painful, but made you a stronger person.

What is something that you’ve recently fixed?

Journaling can help you reduce your stress levels, especially if you capture something toward the end of your day. Here's something you might want to journal about:


What is something that you’ve recently fixed?

When was the last time you had a genuine belly laugh and why was it so funny?

Writing in or recording to a journal is a great way to end the day on a positive note. Here's a prompt:


When was the last time you had a genuine belly laugh and why was it so funny?

Describe your happiest childhood memory?

One way that could make journaling easier is to look at your calendar and talk about what happened today. Or you could capture your thoughts on this:


Describe your happiest childhood memory?

What is your favorite movie and why do you love it?

Journaling is defined as a personal record of occurrences, experiences, and reflections kept on a regular basis. Here's something you might want to journal about:


What is your favorite movie and why do you love it?

Describe a small, everyday thing that you enjoy with a special person in your life.

Capturing your thoughts in a journal of some sort is a great way to express your point of view on something with few repuercussions. Here's something to journal about:


Describe a small, everyday thing that you enjoy with a special person in your life.