What is a popular song that you enjoy (and why do you like it)?

Writing in or recording to a journal is a great way to end the day on a positive note. Here's a prompt:


What is a popular song that you enjoy (and why do you like it)?

Describe an experience that was painful, but made you a stronger person.

You may believe that you will remember something forever, but journaling can help jog your memory or even be something to pass down to future generations. Here's something you could journal about:


Describe an experience that was painful, but made you a stronger person.

What is a great book you’ve recently read?

Writing in or recording to a journal is a great way to end the day on a positive note. Here's a prompt:


What is a great book you’ve recently read?

What is one lesson you learn from rude people?

Putting something in your journal is a good way to remind yourself that you have a life full of meaning. Here's something you could put in your journal today:


What is one lesson you learn from rude people?

What activity do you enjoy when with others?

You may believe that you will remember something forever, but journaling can help jog your memory or even be something to pass down to future generations. Here's something you could journal about:


What activity do you enjoy when with others?

Describe your favorite smell.

Taking a few moments to capture some thoughts in a journal can increase your serenity. Try journaling on this:


Describe your favorite smell.

When was the last time you had a great nap where you awoke feeling fully refreshed?

Journaling is defined as a personal record of occurrences, experiences, and reflections kept on a regular basis. Here's something you might want to journal about:


When was the last time you had a great nap where you awoke feeling fully refreshed?

Describe a recent time when you truly felt at peace.

Taking a few moments to capture some thoughts in a journal can increase your serenity. Try journaling on this:


Describe a recent time when you truly felt at peace.

What gift did you enjoy receiving in the past year?

Getting those echoing thoughts out of your head and into a journal can help clarify things. Here's a prompt to journal about:

What gift did you enjoy receiving in the past year?

Describe your favorite smell.

Journaling can help you reduce your stress levels, especially if you capture something toward the end of your day. Here's something you might want to journal about:


Describe your favorite smell.

What do you love most about your country?

Capturing your thoughts in a journal of some sort is a great way to express your point of view on something with few repuercussions. Here's something to journal about:


What do you love most about your country?

What do you love most about your country?

Taking a few moments to capture some thoughts in a journal can increase your serenity. Try journaling on this:


What do you love most about your country?

What is a great book you’ve recently read?

Taking a few moments to capture some thoughts in a journal can increase your serenity. Try journaling on this:


What is a great book you’ve recently read?

What is your favorite food you love to indulge in?

You may believe that you will remember something forever, but journaling can help jog your memory or even be something to pass down to future generations. Here's something you could journal about:


What is your favorite food you love to indulge in?

Write about a challenging person in your life (i.e. someone you frequently disagree with) and the qualities you like about this person.

Many people think that a journal is something you write in at night, but it can be so much more than that. Type in an app, send an email, speak into a voice recorder app, or take a picture, it can all be considered to be journaling. Here's something to journal about:


Write about a challenging person in your life (i.e. someone you frequently disagree with) and the qualities you like about this person.

Describe a funny YouTube video that you recently watched.

My hope is that these positive journal prompts help you develop the daily habit of journaling. Here's something to try:


Describe a funny YouTube video that you recently watched.

Describe your favorite pet (or former pet)?

Capturing your thoughts in a journal of some sort is a great way to express your point of view on something with few repuercussions. Here's something to journal about:


Describe your favorite pet (or former pet)?

Are you a morning person or a night owl? What do you love most about this part of the day?

Capturing your thoughts in a journal of some sort is a great way to express your point of view on something with few repuercussions. Here's something to journal about:


Are you a morning person or a night owl? What do you love most about this part of the day?

What is something you love(d) about your father (or step-father)?

Many people think that a journal is something you write in at night, but it can be so much more than that. Type in an app, send an email, speak into a voice recorder app, or take a picture, it can all be considered to be journaling. Here's something to journal about:


What is something you love(d) about your father (or step-father)?

What is something you love(d) about your father (or step-father)?

Putting something in your journal is a good way to remind yourself that you have a life full of meaning. Here's something you could put in your journal today:


What is something you love(d) about your father (or step-father)?

If you’re single, what is your favorite part about being single? Or if you’re married, what is your favorite part about being married?

One way that could make journaling easier is to look at your calendar and talk about what happened today. Or you could capture your thoughts on this:


If you’re single, what is your favorite part about being single? Or if you’re married, what is your favorite part about being married?

What fear are you currently facing? How can you use this fear to your advantage?

Taking a few moments to capture some thoughts in a journal can increase your serenity. Try journaling on this:


What fear are you currently facing? How can you use this fear to your advantage?

Describe a weird family tradition that you love?

One way that could make journaling easier is to look at your calendar and talk about what happened today. Or you could capture your thoughts on this:


Describe a weird family tradition that you love?

Describe something positive in your life that you didn’t have five years ago.

Journaling can help you reduce your stress levels, especially if you capture something toward the end of your day. Here's something you might want to journal about:


Describe something positive in your life that you didn’t have five years ago.

Describe a funny YouTube video that you recently watched.

So many times we get lost in the day to day rush driven by everyone else's needs. Journaling can be a good way to remind yourself of who you are. Try capturing your thoughts about this:


Describe a funny YouTube video that you recently watched.

What is your top goal? Why is this goal important to you?

Writing in or recording to a journal is a great way to end the day on a positive note. Here's a prompt:


What is your top goal? Why is this goal important to you?

Describe a family tradition that you are most grateful for.

Journaling can help you reduce your stress levels, especially if you capture something toward the end of your day. Here's something you might want to journal about:


Describe a family tradition that you are most grateful for.

What is a personal viewpoint that positively defines you as a person?

Taking a few moments to capture some thoughts in a journal can increase your serenity. Try journaling on this:


What is a personal viewpoint that positively defines you as a person?

Shower or bath? Which do you prefer and why?

Getting those echoing thoughts out of your head and into a journal can help clarify things. Here's a prompt to journal about:

Shower or bath? Which do you prefer and why?

List 10 things you have now that you didn’t have 5 years ago.

You may believe that you will remember something forever, but journaling can help jog your memory or even be something to pass down to future generations. Here's something you could journal about:


List 10 things you have now that you didn’t have 5 years ago.