One way that could make journaling easier is to look at your calendar and talk about what happened today. Or you could capture your thoughts on this:
What hobbies (or activities) would you miss if you could no longer do them?
Tuesday, January 31, 2023
Monday, January 30, 2023
Write about a recent obstacle you faced and how you overcame it.
Journaling is defined as a personal record of occurrences, experiences, and reflections kept on a regular basis. Here's something you might want to journal about:
Write about a recent obstacle you faced and how you overcame it.
Write about a recent obstacle you faced and how you overcame it.
Sunday, January 29, 2023
What fear are you currently facing? How can you use this fear to your advantage?
Journaling is defined as a personal record of occurrences, experiences, and reflections kept on a regular basis. Here's something you might want to journal about:
What fear are you currently facing? How can you use this fear to your advantage?
What fear are you currently facing? How can you use this fear to your advantage?
Saturday, January 28, 2023
If youâre single, what is your favorite part about being single? Or if youâre married, what is your favorite part about being married?
My hope is that these positive journal prompts help you develop the daily habit of journaling. Here's something to try:
If youâ™re single, what is your favorite part about being single? Or if youâ™re married, what is your favorite part about being married?
If youâ™re single, what is your favorite part about being single? Or if youâ™re married, what is your favorite part about being married?
Friday, January 27, 2023
What are you most looking forward to this week?
One way that could make journaling easier is to look at your calendar and talk about what happened today. Or you could capture your thoughts on this:
What are you most looking forward to this week?
What are you most looking forward to this week?
Thursday, January 26, 2023
Write about a time where you felt courageous.
Writing in or recording to a journal is a great way to end the day on a positive note. Here's a prompt:
Write about a time where you felt courageous.
Write about a time where you felt courageous.
Wednesday, January 25, 2023
What is the hardest thing youâve had to do, which led to a major personal accomplishment?
Taking a few moments to capture some thoughts in a journal can increase your serenity. Try journaling on this:
What is the hardest thing youâ™ve had to do, which led to a major personal accomplishment?
What is the hardest thing youâ™ve had to do, which led to a major personal accomplishment?
Tuesday, January 24, 2023
Describe a favorite outfit and why you feel great when wearing it.
Taking a few moments to capture some thoughts in a journal can increase your serenity. Try journaling on this:
Describe a favorite outfit and why you feel great when wearing it.
Describe a favorite outfit and why you feel great when wearing it.
Monday, January 23, 2023
What is one lesson you learn from rude people?
Getting those echoing thoughts out of your head and into a journal can help clarify things. Here's a prompt to journal about:
What is one lesson you learn from rude people?
What is one lesson you learn from rude people?
Sunday, January 22, 2023
What is your favorite season and what do you like about it?
Taking a few moments to capture some thoughts in a journal can increase your serenity. Try journaling on this:
What is your favorite season and what do you like about it?
What is your favorite season and what do you like about it?
Saturday, January 21, 2023
What hobbies (or activities) would you miss if you could no longer do them?
So many times we get lost in the day to day rush driven by everyone else's needs. Journaling can be a good way to remind yourself of who you are. Try capturing your thoughts about this:
What hobbies (or activities) would you miss if you could no longer do them?
What hobbies (or activities) would you miss if you could no longer do them?
Friday, January 20, 2023
What freedoms are you most grateful for
Journaling can help you reduce your stress levels, especially if you capture something toward the end of your day. Here's something you might want to journal about:
What freedoms are you most grateful for
What freedoms are you most grateful for
Thursday, January 19, 2023
What is the biggest lesson you learned in childhood?
Capturing your thoughts in a journal of some sort is a great way to express your point of view on something with few repuercussions. Here's something to journal about:
What is the biggest lesson you learned in childhood?
What is the biggest lesson you learned in childhood?
Wednesday, January 18, 2023
What is a great book youâve recently read?
One way that could make journaling easier is to look at your calendar and talk about what happened today. Or you could capture your thoughts on this:
What is a great book youâ™ve recently read?
What is a great book youâ™ve recently read?
Tuesday, January 17, 2023
What hobbies (or activities) would you miss if you could no longer do them?
Capturing your thoughts in a journal of some sort is a great way to express your point of view on something with few repuercussions. Here's something to journal about:
What hobbies (or activities) would you miss if you could no longer do them?
What hobbies (or activities) would you miss if you could no longer do them?
Monday, January 16, 2023
Write about someone who makes your life better.
One way that could make journaling easier is to look at your calendar and talk about what happened today. Or you could capture your thoughts on this:
Write about someone who makes your life better.
Write about someone who makes your life better.
Sunday, January 15, 2023
Describe an experience that was painful, but made you a stronger person.
Taking a few moments to capture some thoughts in a journal can increase your serenity. Try journaling on this:
Describe an experience that was painful, but made you a stronger person.
Describe an experience that was painful, but made you a stronger person.
Saturday, January 14, 2023
Describe your oldest friend. What do you like most about this person?
My hope is that these positive journal prompts help you develop the daily habit of journaling. Here's something to try:
Describe your oldest friend. What do you like most about this person?
Describe your oldest friend. What do you like most about this person?
Friday, January 13, 2023
What activity do you enjoy when with others?
Getting those echoing thoughts out of your head and into a journal can help clarify things. Here's a prompt to journal about:
What activity do you enjoy when with others?
What activity do you enjoy when with others?
Thursday, January 12, 2023
What makes you beautiful?
Journaling is defined as a personal record of occurrences, experiences, and reflections kept on a regular basis. Here's something you might want to journal about:
What makes you beautiful?
What makes you beautiful?
Wednesday, January 11, 2023
What is something positive you can learn from one of your negative qualities? (i.e. Being anxious means youâre really good at planning things out.)
Journaling can help you reduce your stress levels, especially if you capture something toward the end of your day. Here's something you might want to journal about:
What is something positive you can learn from one of your negative qualities? (i.e. Being anxious means youâ™re really good at planning things out.)
What is something positive you can learn from one of your negative qualities? (i.e. Being anxious means youâ™re really good at planning things out.)
Tuesday, January 10, 2023
Shower or bath? Which do you prefer and why?
One way that could make journaling easier is to look at your calendar and talk about what happened today. Or you could capture your thoughts on this:
Shower or bath? Which do you prefer and why?
Shower or bath? Which do you prefer and why?
Monday, January 9, 2023
What is a popular song that you enjoy (and why do you like it)?
So many times we get lost in the day to day rush driven by everyone else's needs. Journaling can be a good way to remind yourself of who you are. Try capturing your thoughts about this:
What is a popular song that you enjoy (and why do you like it)?
What is a popular song that you enjoy (and why do you like it)?
Sunday, January 8, 2023
What is the biggest lesson you learned in childhood?
Writing in or recording to a journal is a great way to end the day on a positive note. Here's a prompt:
What is the biggest lesson you learned in childhood?
What is the biggest lesson you learned in childhood?
Saturday, January 7, 2023
What is the biggest lesson you learned in childhood?
My hope is that these positive journal prompts help you develop the daily habit of journaling. Here's something to try:
What is the biggest lesson you learned in childhood?
What is the biggest lesson you learned in childhood?
Friday, January 6, 2023
When you were a child, what did you want to be when you grew up?
Taking a few moments to capture some thoughts in a journal can increase your serenity. Try journaling on this:
When you were a child, what did you want to be when you grew up?
When you were a child, what did you want to be when you grew up?
Thursday, January 5, 2023
What freedoms are you most grateful for
Capturing your thoughts in a journal of some sort is a great way to express your point of view on something with few repuercussions. Here's something to journal about:
What freedoms are you most grateful for
What freedoms are you most grateful for
Wednesday, January 4, 2023
What is a great recipe youâve prepared that others rave about?
Taking a few moments to capture some thoughts in a journal can increase your serenity. Try journaling on this:
What is a great recipe youâ™ve prepared that others rave about?
What is a great recipe youâ™ve prepared that others rave about?
Tuesday, January 3, 2023
Describe a favorite pet and what you love(d) about it.
Taking a few moments to capture some thoughts in a journal can increase your serenity. Try journaling on this:
Describe a favorite pet and what you love(d) about it.
Describe a favorite pet and what you love(d) about it.
Monday, January 2, 2023
What aspects of your job do you enjoy the most?
One way that could make journaling easier is to look at your calendar and talk about what happened today. Or you could capture your thoughts on this:
What aspects of your job do you enjoy the most?
What aspects of your job do you enjoy the most?
Sunday, January 1, 2023
What is the last thank you note youâve received and why?
Getting those echoing thoughts out of your head and into a journal can help clarify things. Here's a prompt to journal about:
What is the last thank you note youâ™ve received and why?
What is the last thank you note youâ™ve received and why?
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