List 10 items that you take for granted, which might not be available to people in other parts of the world (i.e. Clean water, electricity, etc.)

Capturing your thoughts in a journal of some sort is a great way to express your point of view on something with few repuercussions. Here's something to journal about:


List 10 items that you take for granted, which might not be available to people in other parts of the world (i.e. Clean water, electricity, etc.)

What was something you did for the first time recently?

Capturing your thoughts in a journal of some sort is a great way to express your point of view on something with few repuercussions. Here's something to journal about:


What was something you did for the first time recently?

What was something you did for the first time recently?

My hope is that these positive journal prompts help you develop the daily habit of journaling. Here's something to try:


What was something you did for the first time recently?

When you were a child, what did you want to be when you grew up?

Many people think that a journal is something you write in at night, but it can be so much more than that. Type in an app, send an email, speak into a voice recorder app, or take a picture, it can all be considered to be journaling. Here's something to journal about:


When you were a child, what did you want to be when you grew up?

What is a major lesson that you learned from your job?

Capturing your thoughts in a journal of some sort is a great way to express your point of view on something with few repuercussions. Here's something to journal about:


What is a major lesson that you learned from your job?

What is your favorite emotion to feel?

One way that could make journaling easier is to look at your calendar and talk about what happened today. Or you could capture your thoughts on this:


What is your favorite emotion to feel?

List 10 things that you hope will happen in the next year.

So many times we get lost in the day to day rush driven by everyone else's needs. Journaling can be a good way to remind yourself of who you are. Try capturing your thoughts about this:


List 10 things that you hope will happen in the next year.

What is today’s weather and what is one positive thing you can say about it?

So many times we get lost in the day to day rush driven by everyone else's needs. Journaling can be a good way to remind yourself of who you are. Try capturing your thoughts about this:


What is today’s weather and what is one positive thing you can say about it?

List 10 things you are looking forward to in the next year.

So many times we get lost in the day to day rush driven by everyone else's needs. Journaling can be a good way to remind yourself of who you are. Try capturing your thoughts about this:


List 10 things you are looking forward to in the next year.

When you were a child, what did you want to be when you grew up?

Writing in or recording to a journal is a great way to end the day on a positive note. Here's a prompt:


When you were a child, what did you want to be when you grew up?

What aspects of your job do you enjoy the most?

Writing in or recording to a journal is a great way to end the day on a positive note. Here's a prompt:


What aspects of your job do you enjoy the most?

List 10 major life accomplishments that you’re proud to have achieved.

One way that could make journaling easier is to look at your calendar and talk about what happened today. Or you could capture your thoughts on this:


List 10 major life accomplishments that you’re proud to have achieved.

How can you pamper yourself in the next 24 hours?

So many times we get lost in the day to day rush driven by everyone else's needs. Journaling can be a good way to remind yourself of who you are. Try capturing your thoughts about this:


How can you pamper yourself in the next 24 hours?

Who has forgiven you for a mistake you’ve made in the past?

So many times we get lost in the day to day rush driven by everyone else's needs. Journaling can be a good way to remind yourself of who you are. Try capturing your thoughts about this:


Who has forgiven you for a mistake you’ve made in the past?

What is something that comes easily to you, but is challenging for others?

You may believe that you will remember something forever, but journaling can help jog your memory or even be something to pass down to future generations. Here's something you could journal about:


What is something that comes easily to you, but is challenging for others?

What is a major lesson that you learned from your job?

So many times we get lost in the day to day rush driven by everyone else's needs. Journaling can be a good way to remind yourself of who you are. Try capturing your thoughts about this:


What is a major lesson that you learned from your job?

Look around the room and list all the items that you’re grateful for.

Journaling can help you reduce your stress levels, especially if you capture something toward the end of your day. Here's something you might want to journal about:


Look around the room and list all the items that you’re grateful for.

What is a recent purchase that has added value to your life?

Capturing your thoughts in a journal of some sort is a great way to express your point of view on something with few repuercussions. Here's something to journal about:


What is a recent purchase that has added value to your life?

When was the last time you had a genuine belly laugh and why was it so funny?

You may believe that you will remember something forever, but journaling can help jog your memory or even be something to pass down to future generations. Here's something you could journal about:


When was the last time you had a genuine belly laugh and why was it so funny?

Where was your last vacation? Describe what you did there.

You may believe that you will remember something forever, but journaling can help jog your memory or even be something to pass down to future generations. Here's something you could journal about:


Where was your last vacation? Describe what you did there.

Describe your oldest friend. What do you like most about this person?

Capturing your thoughts in a journal of some sort is a great way to express your point of view on something with few repuercussions. Here's something to journal about:


Describe your oldest friend. What do you like most about this person?

What activity do you enjoy most when alone?

Capturing your thoughts in a journal of some sort is a great way to express your point of view on something with few repuercussions. Here's something to journal about:


What activity do you enjoy most when alone?

What is your favorite memory of your mother (or stepmother?

Writing in or recording to a journal is a great way to end the day on a positive note. Here's a prompt:


What is your favorite memory of your mother (or stepmother?

How have you recently cared for your mental wellbeing?

One way that could make journaling easier is to look at your calendar and talk about what happened today. Or you could capture your thoughts on this:


How have you recently cared for your mental wellbeing?

What is your favorite holiday and why do you love it?

Writing in or recording to a journal is a great way to end the day on a positive note. Here's a prompt:


What is your favorite holiday and why do you love it?

Write about a recent time when a stranger did something nice for you.

Journaling is defined as a personal record of occurrences, experiences, and reflections kept on a regular basis. Here's something you might want to journal about:


Write about a recent time when a stranger did something nice for you.

What is a favorite drink that you like to enjoy each day?

One way that could make journaling easier is to look at your calendar and talk about what happened today. Or you could capture your thoughts on this:


What is a favorite drink that you like to enjoy each day?

What is a great recipe you’ve prepared that others rave about?

Capturing your thoughts in a journal of some sort is a great way to express your point of view on something with few repuercussions. Here's something to journal about:


What is a great recipe you’ve prepared that others rave about?

Describe an experience that was painful, but made you a stronger person.

My hope is that these positive journal prompts help you develop the daily habit of journaling. Here's something to try:


Describe an experience that was painful, but made you a stronger person.

What is your favorite habit and why it is an important part of your daily routine?

Many people think that a journal is something you write in at night, but it can be so much more than that. Type in an app, send an email, speak into a voice recorder app, or take a picture, it can all be considered to be journaling. Here's something to journal about:


What is your favorite habit and why it is an important part of your daily routine?

How have you recently cared for your mental wellbeing?

Putting something in your journal is a good way to remind yourself that you have a life full of meaning. Here's something you could put in your journal today:


How have you recently cared for your mental wellbeing?