How can you pamper yourself in the next 24 hours?

Capturing your thoughts in a journal of some sort is a great way to express your point of view on something with few repuercussions. Here's something to journal about:


How can you pamper yourself in the next 24 hours?

List 10 skills you have that most people don’t possess.

You may believe that you will remember something forever, but journaling can help jog your memory or even be something to pass down to future generations. Here's something you could journal about:


List 10 skills you have that most people don’t possess.

What do you like the most about your town or city?

One way that could make journaling easier is to look at your calendar and talk about what happened today. Or you could capture your thoughts on this:


What do you like the most about your town or city?

List 10 skills you have that most people don’t possess.

Many people think that a journal is something you write in at night, but it can be so much more than that. Type in an app, send an email, speak into a voice recorder app, or take a picture, it can all be considered to be journaling. Here's something to journal about:


List 10 skills you have that most people don’t possess.

What hobbies (or activities) would you miss if you could no longer do them?

My hope is that these positive journal prompts help you develop the daily habit of journaling. Here's something to try:


What hobbies (or activities) would you miss if you could no longer do them?

How have you recently cared for your mental wellbeing?

One way that could make journaling easier is to look at your calendar and talk about what happened today. Or you could capture your thoughts on this:


How have you recently cared for your mental wellbeing?

What is your favorite emotion to feel?

Getting those echoing thoughts out of your head and into a journal can help clarify things. Here's a prompt to journal about:

What is your favorite emotion to feel?

Describe your happiest childhood memory?

Taking a few moments to capture some thoughts in a journal can increase your serenity. Try journaling on this:


Describe your happiest childhood memory?

What is your favorite habit and why it is an important part of your daily routine?

So many times we get lost in the day to day rush driven by everyone else's needs. Journaling can be a good way to remind yourself of who you are. Try capturing your thoughts about this:


What is your favorite habit and why it is an important part of your daily routine?

What is your favorite T.V. show and why do you love it?

You may believe that you will remember something forever, but journaling can help jog your memory or even be something to pass down to future generations. Here's something you could journal about:


What is your favorite T.V. show and why do you love it?

How have you recently cared for your mental wellbeing?

Journaling is defined as a personal record of occurrences, experiences, and reflections kept on a regular basis. Here's something you might want to journal about:


How have you recently cared for your mental wellbeing?

What is a popular song that you enjoy (and why do you like it)?

So many times we get lost in the day to day rush driven by everyone else's needs. Journaling can be a good way to remind yourself of who you are. Try capturing your thoughts about this:


What is a popular song that you enjoy (and why do you like it)?

How have you recently cared for your physical wellbeing?

You may believe that you will remember something forever, but journaling can help jog your memory or even be something to pass down to future generations. Here's something you could journal about:


How have you recently cared for your physical wellbeing?

What is your favorite way to enjoy nature? (i.e. walking in the woods, sitting on the beach, or hiking in the mountains, etc.)

Many people think that a journal is something you write in at night, but it can be so much more than that. Type in an app, send an email, speak into a voice recorder app, or take a picture, it can all be considered to be journaling. Here's something to journal about:


What is your favorite way to enjoy nature? (i.e. walking in the woods, sitting on the beach, or hiking in the mountains, etc.)

What freedoms are you most grateful for

Journaling is defined as a personal record of occurrences, experiences, and reflections kept on a regular basis. Here's something you might want to journal about:


What freedoms are you most grateful for

What activity do you enjoy when with others?

Journaling is defined as a personal record of occurrences, experiences, and reflections kept on a regular basis. Here's something you might want to journal about:


What activity do you enjoy when with others?

What activity do you enjoy when with others?

Getting those echoing thoughts out of your head and into a journal can help clarify things. Here's a prompt to journal about:

What activity do you enjoy when with others?

What hobbies (or activities) would you miss if you could no longer do them?

Writing in or recording to a journal is a great way to end the day on a positive note. Here's a prompt:


What hobbies (or activities) would you miss if you could no longer do them?

List 10 ways you can share your gratitude with other people in the next 24 hours.

Getting those echoing thoughts out of your head and into a journal can help clarify things. Here's a prompt to journal about:

List 10 ways you can share your gratitude with other people in the next 24 hours.

What book are you most grateful for having read?

Journaling is defined as a personal record of occurrences, experiences, and reflections kept on a regular basis. Here's something you might want to journal about:


What book are you most grateful for having read?

What is today’s weather and what is one positive thing you can say about it?

Journaling is defined as a personal record of occurrences, experiences, and reflections kept on a regular basis. Here's something you might want to journal about:


What is today’s weather and what is one positive thing you can say about it?

Describe the last time someone helped you solve a problem at work.

So many times we get lost in the day to day rush driven by everyone else's needs. Journaling can be a good way to remind yourself of who you are. Try capturing your thoughts about this:


Describe the last time someone helped you solve a problem at work.

When was the last time you had a genuine belly laugh and why was it so funny?

Journaling can help you reduce your stress levels, especially if you capture something toward the end of your day. Here's something you might want to journal about:


When was the last time you had a genuine belly laugh and why was it so funny?

What is your favorite way to enjoy nature? (i.e. walking in the woods, sitting on the beach, or hiking in the mountains, etc.)

Writing in or recording to a journal is a great way to end the day on a positive note. Here's a prompt:


What is your favorite way to enjoy nature? (i.e. walking in the woods, sitting on the beach, or hiking in the mountains, etc.)

What is the hardest thing you’ve had to do, which led to a major personal accomplishment?

Taking a few moments to capture some thoughts in a journal can increase your serenity. Try journaling on this:


What is the hardest thing you’ve had to do, which led to a major personal accomplishment?

Describe your favorite smell.

Writing in or recording to a journal is a great way to end the day on a positive note. Here's a prompt:


Describe your favorite smell.

List 10 things you like about your job or workplace.

Capturing your thoughts in a journal of some sort is a great way to express your point of view on something with few repuercussions. Here's something to journal about:


List 10 things you like about your job or workplace.

Write about a time where you felt courageous.

You may believe that you will remember something forever, but journaling can help jog your memory or even be something to pass down to future generations. Here's something you could journal about:


Write about a time where you felt courageous.

What activity do you enjoy most when alone?

My hope is that these positive journal prompts help you develop the daily habit of journaling. Here's something to try:


What activity do you enjoy most when alone?

What makes you happy to be alive?

Journaling can help you reduce your stress levels, especially if you capture something toward the end of your day. Here's something you might want to journal about:


What makes you happy to be alive?

Who made you smile in the past 24 hours and why?

Journaling can help you reduce your stress levels, especially if you capture something toward the end of your day. Here's something you might want to journal about:


Who made you smile in the past 24 hours and why?