What is your top goal? Why is this goal important to you?

My hope is that these positive journal prompts help you develop the daily habit of journaling. Here's something to try:


What is your top goal? Why is this goal important to you?

Describe your favorite sound.

One way that could make journaling easier is to look at your calendar and talk about what happened today. Or you could capture your thoughts on this:


Describe your favorite sound.

What is a mistake that I’ve made, which ultimately led to a positive experience?

You may believe that you will remember something forever, but journaling can help jog your memory or even be something to pass down to future generations. Here's something you could journal about:


What is a mistake that I’ve made, which ultimately led to a positive experience?

List 10 qualities do you like about yourself.

My hope is that these positive journal prompts help you develop the daily habit of journaling. Here's something to try:


List 10 qualities do you like about yourself.

Look around the room and list all the items that you’re grateful for.

One way that could make journaling easier is to look at your calendar and talk about what happened today. Or you could capture your thoughts on this:


Look around the room and list all the items that you’re grateful for.

Name and write about someone you’ve never met, but who has helped your life in some way.

My hope is that these positive journal prompts help you develop the daily habit of journaling. Here's something to try:


Name and write about someone you’ve never met, but who has helped your life in some way.

Describe your favorite sight.

One way that could make journaling easier is to look at your calendar and talk about what happened today. Or you could capture your thoughts on this:


Describe your favorite sight.

How have you recently cared for your mental wellbeing?

One way that could make journaling easier is to look at your calendar and talk about what happened today. Or you could capture your thoughts on this:


How have you recently cared for your mental wellbeing?

Describe your happiest childhood memory?

Getting those echoing thoughts out of your head and into a journal can help clarify things. Here's a prompt to journal about:

Describe your happiest childhood memory?

What is a great book you’ve recently read?

Many people think that a journal is something you write in at night, but it can be so much more than that. Type in an app, send an email, speak into a voice recorder app, or take a picture, it can all be considered to be journaling. Here's something to journal about:


What is a great book you’ve recently read?

What is your top goal? Why is this goal important to you?

My hope is that these positive journal prompts help you develop the daily habit of journaling. Here's something to try:


What is your top goal? Why is this goal important to you?

Describe your happiest childhood memory?

Putting something in your journal is a good way to remind yourself that you have a life full of meaning. Here's something you could put in your journal today:


Describe your happiest childhood memory?

What gift did you enjoy receiving in the past year?

Capturing your thoughts in a journal of some sort is a great way to express your point of view on something with few repuercussions. Here's something to journal about:


What gift did you enjoy receiving in the past year?

Describe a family tradition that you are most grateful for.

Journaling can help you reduce your stress levels, especially if you capture something toward the end of your day. Here's something you might want to journal about:


Describe a family tradition that you are most grateful for.

What freedoms are you most grateful for

Taking a few moments to capture some thoughts in a journal can increase your serenity. Try journaling on this:


What freedoms are you most grateful for

What is one of your favorite songs from your childhood?

You may believe that you will remember something forever, but journaling can help jog your memory or even be something to pass down to future generations. Here's something you could journal about:


What is one of your favorite songs from your childhood?

List 10 hobbies and activities that bring you joy?

Writing in or recording to a journal is a great way to end the day on a positive note. Here's a prompt:


List 10 hobbies and activities that bring you joy?

What is one something you’ve learned this week that you're thankful for?

Capturing your thoughts in a journal of some sort is a great way to express your point of view on something with few repuercussions. Here's something to journal about:


What is one something you’ve learned this week that you're thankful for?

Look around the room and list all the items that you’re grateful for.

Taking a few moments to capture some thoughts in a journal can increase your serenity. Try journaling on this:


Look around the room and list all the items that you’re grateful for.

What is a great book you’ve recently read?

My hope is that these positive journal prompts help you develop the daily habit of journaling. Here's something to try:


What is a great book you’ve recently read?

Describe a family tradition that you are most grateful for.

You may believe that you will remember something forever, but journaling can help jog your memory or even be something to pass down to future generations. Here's something you could journal about:


Describe a family tradition that you are most grateful for.

What is a popular song that you enjoy (and why do you like it)?

My hope is that these positive journal prompts help you develop the daily habit of journaling. Here's something to try:


What is a popular song that you enjoy (and why do you like it)?

Describe something positive in your life that you didn’t have five years ago.

Journaling can help you reduce your stress levels, especially if you capture something toward the end of your day. Here's something you might want to journal about:


Describe something positive in your life that you didn’t have five years ago.

Describe your happiest childhood memory?

Getting those echoing thoughts out of your head and into a journal can help clarify things. Here's a prompt to journal about:

Describe your happiest childhood memory?

What is a mistake that I’ve made, which ultimately led to a positive experience?

Taking a few moments to capture some thoughts in a journal can increase your serenity. Try journaling on this:


What is a mistake that I’ve made, which ultimately led to a positive experience?

What is one something you’ve learned this week that you're thankful for?

Many people think that a journal is something you write in at night, but it can be so much more than that. Type in an app, send an email, speak into a voice recorder app, or take a picture, it can all be considered to be journaling. Here's something to journal about:


What is one something you’ve learned this week that you're thankful for?

What is your favorite season and what do you like about it?

Putting something in your journal is a good way to remind yourself that you have a life full of meaning. Here's something you could put in your journal today:


What is your favorite season and what do you like about it?

Who is a teacher or mentor that has made an impact on your life and how did they help you?

Taking a few moments to capture some thoughts in a journal can increase your serenity. Try journaling on this:


Who is a teacher or mentor that has made an impact on your life and how did they help you?

What activity do you enjoy when with others?

You may believe that you will remember something forever, but journaling can help jog your memory or even be something to pass down to future generations. Here's something you could journal about:


What activity do you enjoy when with others?

What is a favorite country that you’ve visited?

Many people think that a journal is something you write in at night, but it can be so much more than that. Type in an app, send an email, speak into a voice recorder app, or take a picture, it can all be considered to be journaling. Here's something to journal about:


What is a favorite country that you’ve visited?

List 10 things you have now that you didn’t have 5 years ago.

Taking a few moments to capture some thoughts in a journal can increase your serenity. Try journaling on this:


List 10 things you have now that you didn’t have 5 years ago.