My hope is that these positive journal prompts help you develop the daily habit of journaling. Here's something to try:
What is the biggest accomplishment in your personal life?
Thursday, June 30, 2022
Wednesday, June 29, 2022
What fear are you currently facing? How can you use this fear to your advantage?
Taking a few moments to capture some thoughts in a journal can increase your serenity. Try journaling on this:
What fear are you currently facing? How can you use this fear to your advantage?
What fear are you currently facing? How can you use this fear to your advantage?
Tuesday, June 28, 2022
Who is a teacher or mentor that has made an impact on your life and how did they help you?
You may believe that you will remember something forever, but journaling can help jog your memory or even be something to pass down to future generations. Here's something you could journal about:
Who is a teacher or mentor that has made an impact on your life and how did they help you?
Who is a teacher or mentor that has made an impact on your life and how did they help you?
Monday, June 27, 2022
What is a recent purchase that has added value to your life?
Putting something in your journal is a good way to remind yourself that you have a life full of meaning. Here's something you could put in your journal today:
What is a recent purchase that has added value to your life?
What is a recent purchase that has added value to your life?
Sunday, June 26, 2022
Describe a favorite pet and what you love(d) about it.
Putting something in your journal is a good way to remind yourself that you have a life full of meaning. Here's something you could put in your journal today:
Describe a favorite pet and what you love(d) about it.
Describe a favorite pet and what you love(d) about it.
Saturday, June 25, 2022
What artist, musician or author are you most grateful for?
Taking a few moments to capture some thoughts in a journal can increase your serenity. Try journaling on this:
What artist, musician or author are you most grateful for?
What artist, musician or author are you most grateful for?
Friday, June 24, 2022
What is a popular song that you enjoy (and why do you like it)?
Capturing your thoughts in a journal of some sort is a great way to express your point of view on something with few repuercussions. Here's something to journal about:
What is a popular song that you enjoy (and why do you like it)?
What is a popular song that you enjoy (and why do you like it)?
Thursday, June 23, 2022
What is your favorite habit and why it is an important part of your daily routine?
Getting those echoing thoughts out of your head and into a journal can help clarify things. Here's a prompt to journal about:
What is your favorite habit and why it is an important part of your daily routine?
What is your favorite habit and why it is an important part of your daily routine?
Wednesday, June 22, 2022
Are you a morning person or a night owl? What do you love most about this part of the day?
So many times we get lost in the day to day rush driven by everyone else's needs. Journaling can be a good way to remind yourself of who you are. Try capturing your thoughts about this:
Are you a morning person or a night owl? What do you love most about this part of the day?
Are you a morning person or a night owl? What do you love most about this part of the day?
Tuesday, June 21, 2022
Describe your favorite sound.
Many people think that a journal is something you write in at night, but it can be so much more than that. Type in an app, send an email, speak into a voice recorder app, or take a picture, it can all be considered to be journaling. Here's something to journal about:
Describe your favorite sound.
Describe your favorite sound.
Monday, June 20, 2022
Write about a recent time when a stranger did something nice for you.
Taking a few moments to capture some thoughts in a journal can increase your serenity. Try journaling on this:
Write about a recent time when a stranger did something nice for you.
Write about a recent time when a stranger did something nice for you.
Sunday, June 19, 2022
What gift did you enjoy receiving in the past year?
Putting something in your journal is a good way to remind yourself that you have a life full of meaning. Here's something you could put in your journal today:
What gift did you enjoy receiving in the past year?
What gift did you enjoy receiving in the past year?
Saturday, June 18, 2022
What book are you most grateful for having read?
Writing in or recording to a journal is a great way to end the day on a positive note. Here's a prompt:
What book are you most grateful for having read?
What book are you most grateful for having read?
Friday, June 17, 2022
How have you recently cared for your physical wellbeing?
Getting those echoing thoughts out of your head and into a journal can help clarify things. Here's a prompt to journal about:
How have you recently cared for your physical wellbeing?
How have you recently cared for your physical wellbeing?
Thursday, June 16, 2022
What do you like the most about your town or city?
Capturing your thoughts in a journal of some sort is a great way to express your point of view on something with few repuercussions. Here's something to journal about:
What do you like the most about your town or city?
What do you like the most about your town or city?
Wednesday, June 15, 2022
What is a small win that you accomplished in the past 24 hours?
Writing in or recording to a journal is a great way to end the day on a positive note. Here's a prompt:
What is a small win that you accomplished in the past 24 hours?
What is a small win that you accomplished in the past 24 hours?
Tuesday, June 14, 2022
How is your life more positive today than it was a year ago?
One way that could make journaling easier is to look at your calendar and talk about what happened today. Or you could capture your thoughts on this:
How is your life more positive today than it was a year ago?
How is your life more positive today than it was a year ago?
Monday, June 13, 2022
Describe a family tradition that you are most grateful for.
Writing in or recording to a journal is a great way to end the day on a positive note. Here's a prompt:
Describe a family tradition that you are most grateful for.
Describe a family tradition that you are most grateful for.
Sunday, June 12, 2022
\What do you love most about the current season?
So many times we get lost in the day to day rush driven by everyone else's needs. Journaling can be a good way to remind yourself of who you are. Try capturing your thoughts about this:
\What do you love most about the current season?
\What do you love most about the current season?
Saturday, June 11, 2022
What makes you happy when youâre feeling down.
Getting those echoing thoughts out of your head and into a journal can help clarify things. Here's a prompt to journal about:
What makes you happy when youâ™re feeling down.
What makes you happy when youâ™re feeling down.
Friday, June 10, 2022
What gift did you enjoy receiving in the past year?
So many times we get lost in the day to day rush driven by everyone else's needs. Journaling can be a good way to remind yourself of who you are. Try capturing your thoughts about this:
What gift did you enjoy receiving in the past year?
What gift did you enjoy receiving in the past year?
Thursday, June 9, 2022
What is one lesson you learn from rude people?
Taking a few moments to capture some thoughts in a journal can increase your serenity. Try journaling on this:
What is one lesson you learn from rude people?
What is one lesson you learn from rude people?
Wednesday, June 8, 2022
Describe a small, everyday thing that you enjoy with a special person in your life.
Taking a few moments to capture some thoughts in a journal can increase your serenity. Try journaling on this:
Describe a small, everyday thing that you enjoy with a special person in your life.
Describe a small, everyday thing that you enjoy with a special person in your life.
Tuesday, June 7, 2022
What is your favorite season and what do you like about it?
Journaling can help you reduce your stress levels, especially if you capture something toward the end of your day. Here's something you might want to journal about:
What is your favorite season and what do you like about it?
What is your favorite season and what do you like about it?
Monday, June 6, 2022
\What do you love most about the current season?
Putting something in your journal is a good way to remind yourself that you have a life full of meaning. Here's something you could put in your journal today:
\What do you love most about the current season?
\What do you love most about the current season?
Sunday, June 5, 2022
What is your favorite movie and why do you love it?
Taking a few moments to capture some thoughts in a journal can increase your serenity. Try journaling on this:
What is your favorite movie and why do you love it?
What is your favorite movie and why do you love it?
Saturday, June 4, 2022
What is a popular song that you enjoy (and why do you like it)?
Getting those echoing thoughts out of your head and into a journal can help clarify things. Here's a prompt to journal about:
What is a popular song that you enjoy (and why do you like it)?
What is a popular song that you enjoy (and why do you like it)?
Friday, June 3, 2022
What do you love most about your country?
Journaling can help you reduce your stress levels, especially if you capture something toward the end of your day. Here's something you might want to journal about:
What do you love most about your country?
What do you love most about your country?
Thursday, June 2, 2022
What is the last thank you note youâve received and why?
Journaling is defined as a personal record of occurrences, experiences, and reflections kept on a regular basis. Here's something you might want to journal about:
What is the last thank you note youâ™ve received and why?
What is the last thank you note youâ™ve received and why?
Wednesday, June 1, 2022
Describe your favorite sensation.
So many times we get lost in the day to day rush driven by everyone else's needs. Journaling can be a good way to remind yourself of who you are. Try capturing your thoughts about this:
Describe your favorite sensation.
Describe your favorite sensation.
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