What is your favorite food you love to indulge in?

So many times we get lost in the day to day rush driven by everyone else's needs. Journaling can be a good way to remind yourself of who you are. Try capturing your thoughts about this:


What is your favorite food you love to indulge in?

Describe one thing that you like about your daily commute to work?

Writing in or recording to a journal is a great way to end the day on a positive note. Here's a prompt:


Describe one thing that you like about your daily commute to work?

Write about a recent time when a stranger did something nice for you.

So many times we get lost in the day to day rush driven by everyone else's needs. Journaling can be a good way to remind yourself of who you are. Try capturing your thoughts about this:


Write about a recent time when a stranger did something nice for you.

When was the last time you had a genuine belly laugh and why was it so funny?

My hope is that these positive journal prompts help you develop the daily habit of journaling. Here's something to try:


When was the last time you had a genuine belly laugh and why was it so funny?

What is your favorite memory of your mother (or stepmother?

Taking a few moments to capture some thoughts in a journal can increase your serenity. Try journaling on this:


What is your favorite memory of your mother (or stepmother?

Describe a funny YouTube video that you recently watched.

Taking a few moments to capture some thoughts in a journal can increase your serenity. Try journaling on this:


Describe a funny YouTube video that you recently watched.

What is a small win that you accomplished in the past 24 hours?

Writing in or recording to a journal is a great way to end the day on a positive note. Here's a prompt:


What is a small win that you accomplished in the past 24 hours?

What is a favorite country that you’ve visited?

Journaling can help you reduce your stress levels, especially if you capture something toward the end of your day. Here's something you might want to journal about:


What is a favorite country that you’ve visited?

Who is a teacher or mentor that has made an impact on your life and how did they help you?

So many times we get lost in the day to day rush driven by everyone else's needs. Journaling can be a good way to remind yourself of who you are. Try capturing your thoughts about this:


Who is a teacher or mentor that has made an impact on your life and how did they help you?

If you’re single, what is your favorite part about being single? Or if you’re married, what is your favorite part about being married?

Taking a few moments to capture some thoughts in a journal can increase your serenity. Try journaling on this:


If you’re single, what is your favorite part about being single? Or if you’re married, what is your favorite part about being married?

What is one of your favorite songs from your childhood?

Journaling can help you reduce your stress levels, especially if you capture something toward the end of your day. Here's something you might want to journal about:


What is one of your favorite songs from your childhood?

What artist, musician or author are you most grateful for?

My hope is that these positive journal prompts help you develop the daily habit of journaling. Here's something to try:


What artist, musician or author are you most grateful for?

Describe a recent time when you truly felt at peace.

Writing in or recording to a journal is a great way to end the day on a positive note. Here's a prompt:


Describe a recent time when you truly felt at peace.

What is your favorite way to enjoy nature? (i.e. walking in the woods, sitting on the beach, or hiking in the mountains, etc.)

Many people think that a journal is something you write in at night, but it can be so much more than that. Type in an app, send an email, speak into a voice recorder app, or take a picture, it can all be considered to be journaling. Here's something to journal about:


What is your favorite way to enjoy nature? (i.e. walking in the woods, sitting on the beach, or hiking in the mountains, etc.)

Who made you smile in the past 24 hours and why?

One way that could make journaling easier is to look at your calendar and talk about what happened today. Or you could capture your thoughts on this:


Who made you smile in the past 24 hours and why?

Describe one thing that you like about your daily commute to work?

So many times we get lost in the day to day rush driven by everyone else's needs. Journaling can be a good way to remind yourself of who you are. Try capturing your thoughts about this:


Describe one thing that you like about your daily commute to work?

What is the biggest accomplishment in your professional life?

Writing in or recording to a journal is a great way to end the day on a positive note. Here's a prompt:


What is the biggest accomplishment in your professional life?

Where was your last vacation? Describe what you did there.

Many people think that a journal is something you write in at night, but it can be so much more than that. Type in an app, send an email, speak into a voice recorder app, or take a picture, it can all be considered to be journaling. Here's something to journal about:


Where was your last vacation? Describe what you did there.

What is a favorite country that you’ve visited?

Writing in or recording to a journal is a great way to end the day on a positive note. Here's a prompt:


What is a favorite country that you’ve visited?

Look around the room and list all the items that you’re grateful for.

Writing in or recording to a journal is a great way to end the day on a positive note. Here's a prompt:


Look around the room and list all the items that you’re grateful for.

Describe your favorite pet (or former pet)?

Getting those echoing thoughts out of your head and into a journal can help clarify things. Here's a prompt to journal about:

Describe your favorite pet (or former pet)?

Describe a favorite outfit and why you feel great when wearing it.

Writing in or recording to a journal is a great way to end the day on a positive note. Here's a prompt:


Describe a favorite outfit and why you feel great when wearing it.

Describe your oldest friend. What do you like most about this person?

Getting those echoing thoughts out of your head and into a journal can help clarify things. Here's a prompt to journal about:

Describe your oldest friend. What do you like most about this person?

What is your favorite holiday and why do you love it?

Many people think that a journal is something you write in at night, but it can be so much more than that. Type in an app, send an email, speak into a voice recorder app, or take a picture, it can all be considered to be journaling. Here's something to journal about:


What is your favorite holiday and why do you love it?

What is an app or piece of technology that you use every day which adds value to your life?

One way that could make journaling easier is to look at your calendar and talk about what happened today. Or you could capture your thoughts on this:


What is an app or piece of technology that you use every day which adds value to your life?

How can you pamper yourself in the next 24 hours?

Journaling can help you reduce your stress levels, especially if you capture something toward the end of your day. Here's something you might want to journal about:


How can you pamper yourself in the next 24 hours?

Write about a recent time when a stranger did something nice for you.

So many times we get lost in the day to day rush driven by everyone else's needs. Journaling can be a good way to remind yourself of who you are. Try capturing your thoughts about this:


Write about a recent time when a stranger did something nice for you.

What is your favorite holiday and why do you love it?

Writing in or recording to a journal is a great way to end the day on a positive note. Here's a prompt:


What is your favorite holiday and why do you love it?

Describe something positive in your life that you didn’t have five years ago.

My hope is that these positive journal prompts help you develop the daily habit of journaling. Here's something to try:


Describe something positive in your life that you didn’t have five years ago.

What aspects of your job do you enjoy the most?

Getting those echoing thoughts out of your head and into a journal can help clarify things. Here's a prompt to journal about:

What aspects of your job do you enjoy the most?

Describe the last time you procrastinated on a task that wasn’t as difficult as you thought it would be.

Putting something in your journal is a good way to remind yourself that you have a life full of meaning. Here's something you could put in your journal today:


Describe the last time you procrastinated on a task that wasn’t as difficult as you thought it would be.