What do other people like about you?

Journaling can help you reduce your stress levels, especially if you capture something toward the end of your day. Here's something you might want to journal about:


What do other people like about you?

Who can you count on whenever you need someone to talk to and why?

Writing in or recording to a journal is a great way to end the day on a positive note. Here's a prompt:


Who can you count on whenever you need someone to talk to and why?

What is your favorite sports team? Describe a cherished memory you have when cheering for this team.

Journaling is defined as a personal record of occurrences, experiences, and reflections kept on a regular basis. Here's something you might want to journal about:


What is your favorite sports team? Describe a cherished memory you have when cheering for this team.

What is your favorite quote or a bit of wisdom that you like to frequently share with others?

Journaling is defined as a personal record of occurrences, experiences, and reflections kept on a regular basis. Here's something you might want to journal about:


What is your favorite quote or a bit of wisdom that you like to frequently share with others?

Write about someone who makes your life better.

Journaling is defined as a personal record of occurrences, experiences, and reflections kept on a regular basis. Here's something you might want to journal about:


Write about someone who makes your life better.

What artist, musician or author are you most grateful for?

My hope is that these positive journal prompts help you develop the daily habit of journaling. Here's something to try:


What artist, musician or author are you most grateful for?

When was the last time you had a great nap where you awoke feeling fully refreshed?

Many people think that a journal is something you write in at night, but it can be so much more than that. Type in an app, send an email, speak into a voice recorder app, or take a picture, it can all be considered to be journaling. Here's something to journal about:


When was the last time you had a great nap where you awoke feeling fully refreshed?

List 10 hobbies and activities that bring you joy?

So many times we get lost in the day to day rush driven by everyone else's needs. Journaling can be a good way to remind yourself of who you are. Try capturing your thoughts about this:


List 10 hobbies and activities that bring you joy?

What is today’s weather and what is one positive thing you can say about it?

Journaling is defined as a personal record of occurrences, experiences, and reflections kept on a regular basis. Here's something you might want to journal about:


What is today’s weather and what is one positive thing you can say about it?

Describe one thing that you like about your daily commute to work?

Getting those echoing thoughts out of your head and into a journal can help clarify things. Here's a prompt to journal about:

Describe one thing that you like about your daily commute to work?

What is your favorite movie and why do you love it?

Writing in or recording to a journal is a great way to end the day on a positive note. Here's a prompt:


What is your favorite movie and why do you love it?

Where was your last vacation? Describe what you did there.

Journaling can help you reduce your stress levels, especially if you capture something toward the end of your day. Here's something you might want to journal about:


Where was your last vacation? Describe what you did there.

Describe the last time someone helped you solve a problem at work.

Taking a few moments to capture some thoughts in a journal can increase your serenity. Try journaling on this:


Describe the last time someone helped you solve a problem at work.

Look around the room and list all the items that you’re grateful for.

Getting those echoing thoughts out of your head and into a journal can help clarify things. Here's a prompt to journal about:

Look around the room and list all the items that you’re grateful for.

What is your favorite season and what do you like about it?

Getting those echoing thoughts out of your head and into a journal can help clarify things. Here's a prompt to journal about:

What is your favorite season and what do you like about it?

How is your life more positive today than it was a year ago?

You may believe that you will remember something forever, but journaling can help jog your memory or even be something to pass down to future generations. Here's something you could journal about:


How is your life more positive today than it was a year ago?

Describe a recent time when you truly felt at peace.

Writing in or recording to a journal is a great way to end the day on a positive note. Here's a prompt:


Describe a recent time when you truly felt at peace.

What is a recent purchase that has added value to your life?

Writing in or recording to a journal is a great way to end the day on a positive note. Here's a prompt:


What is a recent purchase that has added value to your life?

What is your favorite sports team? Describe a cherished memory you have when cheering for this team.

Taking a few moments to capture some thoughts in a journal can increase your serenity. Try journaling on this:


What is your favorite sports team? Describe a cherished memory you have when cheering for this team.

Describe a favorite outfit and why you feel great when wearing it.

Capturing your thoughts in a journal of some sort is a great way to express your point of view on something with few repuercussions. Here's something to journal about:


Describe a favorite outfit and why you feel great when wearing it.

Who made you smile in the past 24 hours and why?

My hope is that these positive journal prompts help you develop the daily habit of journaling. Here's something to try:


Who made you smile in the past 24 hours and why?

What is something positive you can learn from one of your negative qualities? (i.e. Being anxious means you’re really good at planning things out.)

Putting something in your journal is a good way to remind yourself that you have a life full of meaning. Here's something you could put in your journal today:


What is something positive you can learn from one of your negative qualities? (i.e. Being anxious means you’re really good at planning things out.)

\What do you love most about the current season?

Many people think that a journal is something you write in at night, but it can be so much more than that. Type in an app, send an email, speak into a voice recorder app, or take a picture, it can all be considered to be journaling. Here's something to journal about:


\What do you love most about the current season?

What do other people like about you?

Taking a few moments to capture some thoughts in a journal can increase your serenity. Try journaling on this:


What do other people like about you?

List 10 major life accomplishments that you’re proud to have achieved.

Many people think that a journal is something you write in at night, but it can be so much more than that. Type in an app, send an email, speak into a voice recorder app, or take a picture, it can all be considered to be journaling. Here's something to journal about:


List 10 major life accomplishments that you’re proud to have achieved.

What do other people like about you?

Journaling is defined as a personal record of occurrences, experiences, and reflections kept on a regular basis. Here's something you might want to journal about:


What do other people like about you?

List 10 things that you hope will happen in the next year.

Writing in or recording to a journal is a great way to end the day on a positive note. Here's a prompt:


List 10 things that you hope will happen in the next year.

What is something that you’ve recently fixed?

Journaling is defined as a personal record of occurrences, experiences, and reflections kept on a regular basis. Here's something you might want to journal about:


What is something that you’ve recently fixed?