Describe your oldest friend. What do you like most about this person?

Capturing your thoughts in a journal of some sort is a great way to express your point of view on something with few repuercussions. Here's something to journal about:


Describe your oldest friend. What do you like most about this person?

Who can you count on whenever you need someone to talk to and why?

Getting those echoing thoughts out of your head and into a journal can help clarify things. Here's a prompt to journal about:

Who can you count on whenever you need someone to talk to and why?

List 10 skills you have that most people don’t possess.

My hope is that these positive journal prompts help you develop the daily habit of journaling. Here's something to try:


List 10 skills you have that most people don’t possess.

What is today’s weather and what is one positive thing you can say about it?

Many people think that a journal is something you write in at night, but it can be so much more than that. Type in an app, send an email, speak into a voice recorder app, or take a picture, it can all be considered to be journaling. Here's something to journal about:


What is today’s weather and what is one positive thing you can say about it?

List 10 things that you hope will happen in the next year.

You may believe that you will remember something forever, but journaling can help jog your memory or even be something to pass down to future generations. Here's something you could journal about:


List 10 things that you hope will happen in the next year.

If you’re single, what is your favorite part about being single? Or if you’re married, what is your favorite part about being married?

Taking a few moments to capture some thoughts in a journal can increase your serenity. Try journaling on this:


If you’re single, what is your favorite part about being single? Or if you’re married, what is your favorite part about being married?

What is your favorite movie and why do you love it?

Capturing your thoughts in a journal of some sort is a great way to express your point of view on something with few repuercussions. Here's something to journal about:


What is your favorite movie and why do you love it?

What is a favorite drink that you like to enjoy each day?

One way that could make journaling easier is to look at your calendar and talk about what happened today. Or you could capture your thoughts on this:


What is a favorite drink that you like to enjoy each day?

What body part or organ are you most grateful for today? (e.g., your eyes because you got to see a new movie)

So many times we get lost in the day to day rush driven by everyone else's needs. Journaling can be a good way to remind yourself of who you are. Try capturing your thoughts about this:


What body part or organ are you most grateful for today? (e.g., your eyes because you got to see a new movie)

Where was your last vacation? Describe what you did there.

Putting something in your journal is a good way to remind yourself that you have a life full of meaning. Here's something you could put in your journal today:


Where was your last vacation? Describe what you did there.

Describe a favorite pet and what you love(d) about it.

Capturing your thoughts in a journal of some sort is a great way to express your point of view on something with few repuercussions. Here's something to journal about:


Describe a favorite pet and what you love(d) about it.

What is something that comes easily to you, but is challenging for others?

Getting those echoing thoughts out of your head and into a journal can help clarify things. Here's a prompt to journal about:

What is something that comes easily to you, but is challenging for others?

Where was your last vacation? Describe what you did there.

Getting those echoing thoughts out of your head and into a journal can help clarify things. Here's a prompt to journal about:

Where was your last vacation? Describe what you did there.

Describe your favorite sound.

Getting those echoing thoughts out of your head and into a journal can help clarify things. Here's a prompt to journal about:

Describe your favorite sound.

List 10 things you are looking forward to in the next year.

You may believe that you will remember something forever, but journaling can help jog your memory or even be something to pass down to future generations. Here's something you could journal about:


List 10 things you are looking forward to in the next year.

When was the last time you had a genuine belly laugh and why was it so funny?

Taking a few moments to capture some thoughts in a journal can increase your serenity. Try journaling on this:


When was the last time you had a genuine belly laugh and why was it so funny?

Are you a morning person or a night owl? What do you love most about this part of the day?

You may believe that you will remember something forever, but journaling can help jog your memory or even be something to pass down to future generations. Here's something you could journal about:


Are you a morning person or a night owl? What do you love most about this part of the day?

Describe your favorite smell.

My hope is that these positive journal prompts help you develop the daily habit of journaling. Here's something to try:


Describe your favorite smell.

Who is a teacher or mentor that has made an impact on your life and how did they help you?

My hope is that these positive journal prompts help you develop the daily habit of journaling. Here's something to try:


Who is a teacher or mentor that has made an impact on your life and how did they help you?

When you were a child, what did you want to be when you grew up?

Many people think that a journal is something you write in at night, but it can be so much more than that. Type in an app, send an email, speak into a voice recorder app, or take a picture, it can all be considered to be journaling. Here's something to journal about:


When you were a child, what did you want to be when you grew up?

Describe a family tradition that you are most grateful for.

Taking a few moments to capture some thoughts in a journal can increase your serenity. Try journaling on this:


Describe a family tradition that you are most grateful for.

Describe your favorite sight.

Taking a few moments to capture some thoughts in a journal can increase your serenity. Try journaling on this:


Describe your favorite sight.

Name and write about someone you’ve never met, but who has helped your life in some way.

Capturing your thoughts in a journal of some sort is a great way to express your point of view on something with few repuercussions. Here's something to journal about:


Name and write about someone you’ve never met, but who has helped your life in some way.

What do you like the most about your town or city?

Taking a few moments to capture some thoughts in a journal can increase your serenity. Try journaling on this:


What do you like the most about your town or city?

What is a mistake that I’ve made, which ultimately led to a positive experience?

My hope is that these positive journal prompts help you develop the daily habit of journaling. Here's something to try:


What is a mistake that I’ve made, which ultimately led to a positive experience?

Describe your favorite sight.

Putting something in your journal is a good way to remind yourself that you have a life full of meaning. Here's something you could put in your journal today:


Describe your favorite sight.

List 10 hobbies and activities that bring you joy?

Putting something in your journal is a good way to remind yourself that you have a life full of meaning. Here's something you could put in your journal today:


List 10 hobbies and activities that bring you joy?

What makes you beautiful?

So many times we get lost in the day to day rush driven by everyone else's needs. Journaling can be a good way to remind yourself of who you are. Try capturing your thoughts about this:


What makes you beautiful?

What is your favorite food you love to indulge in?

Capturing your thoughts in a journal of some sort is a great way to express your point of view on something with few repuercussions. Here's something to journal about:


What is your favorite food you love to indulge in?

Describe a “perfect day” that you recently had.

My hope is that these positive journal prompts help you develop the daily habit of journaling. Here's something to try:


Describe a “perfect day” that you recently had.

What is your favorite movie and why do you love it?

One way that could make journaling easier is to look at your calendar and talk about what happened today. Or you could capture your thoughts on this:


What is your favorite movie and why do you love it?