List 10 items that you take for granted, which might not be available to people in other parts of the world (i.e. Clean water, electricity, etc.)

Capturing your thoughts in a journal of some sort is a great way to express your point of view on something with few repuercussions. Here's something to journal about:


List 10 items that you take for granted, which might not be available to people in other parts of the world (i.e. Clean water, electricity, etc.)

What was something you did for the first time recently?

Capturing your thoughts in a journal of some sort is a great way to express your point of view on something with few repuercussions. Here's something to journal about:


What was something you did for the first time recently?

What was something you did for the first time recently?

My hope is that these positive journal prompts help you develop the daily habit of journaling. Here's something to try:


What was something you did for the first time recently?

When you were a child, what did you want to be when you grew up?

Many people think that a journal is something you write in at night, but it can be so much more than that. Type in an app, send an email, speak into a voice recorder app, or take a picture, it can all be considered to be journaling. Here's something to journal about:


When you were a child, what did you want to be when you grew up?

What is a major lesson that you learned from your job?

Capturing your thoughts in a journal of some sort is a great way to express your point of view on something with few repuercussions. Here's something to journal about:


What is a major lesson that you learned from your job?

What is your favorite emotion to feel?

One way that could make journaling easier is to look at your calendar and talk about what happened today. Or you could capture your thoughts on this:


What is your favorite emotion to feel?

List 10 things that you hope will happen in the next year.

So many times we get lost in the day to day rush driven by everyone else's needs. Journaling can be a good way to remind yourself of who you are. Try capturing your thoughts about this:


List 10 things that you hope will happen in the next year.

What is today’s weather and what is one positive thing you can say about it?

So many times we get lost in the day to day rush driven by everyone else's needs. Journaling can be a good way to remind yourself of who you are. Try capturing your thoughts about this:


What is today’s weather and what is one positive thing you can say about it?

List 10 things you are looking forward to in the next year.

So many times we get lost in the day to day rush driven by everyone else's needs. Journaling can be a good way to remind yourself of who you are. Try capturing your thoughts about this:


List 10 things you are looking forward to in the next year.

When you were a child, what did you want to be when you grew up?

Writing in or recording to a journal is a great way to end the day on a positive note. Here's a prompt:


When you were a child, what did you want to be when you grew up?

What aspects of your job do you enjoy the most?

Writing in or recording to a journal is a great way to end the day on a positive note. Here's a prompt:


What aspects of your job do you enjoy the most?

List 10 major life accomplishments that you’re proud to have achieved.

One way that could make journaling easier is to look at your calendar and talk about what happened today. Or you could capture your thoughts on this:


List 10 major life accomplishments that you’re proud to have achieved.

How can you pamper yourself in the next 24 hours?

So many times we get lost in the day to day rush driven by everyone else's needs. Journaling can be a good way to remind yourself of who you are. Try capturing your thoughts about this:


How can you pamper yourself in the next 24 hours?

Who has forgiven you for a mistake you’ve made in the past?

So many times we get lost in the day to day rush driven by everyone else's needs. Journaling can be a good way to remind yourself of who you are. Try capturing your thoughts about this:


Who has forgiven you for a mistake you’ve made in the past?

What is something that comes easily to you, but is challenging for others?

You may believe that you will remember something forever, but journaling can help jog your memory or even be something to pass down to future generations. Here's something you could journal about:


What is something that comes easily to you, but is challenging for others?

What is a major lesson that you learned from your job?

So many times we get lost in the day to day rush driven by everyone else's needs. Journaling can be a good way to remind yourself of who you are. Try capturing your thoughts about this:


What is a major lesson that you learned from your job?

Look around the room and list all the items that you’re grateful for.

Journaling can help you reduce your stress levels, especially if you capture something toward the end of your day. Here's something you might want to journal about:


Look around the room and list all the items that you’re grateful for.

What is a recent purchase that has added value to your life?

Capturing your thoughts in a journal of some sort is a great way to express your point of view on something with few repuercussions. Here's something to journal about:


What is a recent purchase that has added value to your life?

When was the last time you had a genuine belly laugh and why was it so funny?

You may believe that you will remember something forever, but journaling can help jog your memory or even be something to pass down to future generations. Here's something you could journal about:


When was the last time you had a genuine belly laugh and why was it so funny?

Where was your last vacation? Describe what you did there.

You may believe that you will remember something forever, but journaling can help jog your memory or even be something to pass down to future generations. Here's something you could journal about:


Where was your last vacation? Describe what you did there.

Describe your oldest friend. What do you like most about this person?

Capturing your thoughts in a journal of some sort is a great way to express your point of view on something with few repuercussions. Here's something to journal about:


Describe your oldest friend. What do you like most about this person?

What activity do you enjoy most when alone?

Capturing your thoughts in a journal of some sort is a great way to express your point of view on something with few repuercussions. Here's something to journal about:


What activity do you enjoy most when alone?

What is your favorite memory of your mother (or stepmother?

Writing in or recording to a journal is a great way to end the day on a positive note. Here's a prompt:


What is your favorite memory of your mother (or stepmother?

How have you recently cared for your mental wellbeing?

One way that could make journaling easier is to look at your calendar and talk about what happened today. Or you could capture your thoughts on this:


How have you recently cared for your mental wellbeing?

What is your favorite holiday and why do you love it?

Writing in or recording to a journal is a great way to end the day on a positive note. Here's a prompt:


What is your favorite holiday and why do you love it?

Write about a recent time when a stranger did something nice for you.

Journaling is defined as a personal record of occurrences, experiences, and reflections kept on a regular basis. Here's something you might want to journal about:


Write about a recent time when a stranger did something nice for you.

What is a favorite drink that you like to enjoy each day?

One way that could make journaling easier is to look at your calendar and talk about what happened today. Or you could capture your thoughts on this:


What is a favorite drink that you like to enjoy each day?

What is a great recipe you’ve prepared that others rave about?

Capturing your thoughts in a journal of some sort is a great way to express your point of view on something with few repuercussions. Here's something to journal about:


What is a great recipe you’ve prepared that others rave about?

Describe an experience that was painful, but made you a stronger person.

My hope is that these positive journal prompts help you develop the daily habit of journaling. Here's something to try:


Describe an experience that was painful, but made you a stronger person.

What is your favorite habit and why it is an important part of your daily routine?

Many people think that a journal is something you write in at night, but it can be so much more than that. Type in an app, send an email, speak into a voice recorder app, or take a picture, it can all be considered to be journaling. Here's something to journal about:


What is your favorite habit and why it is an important part of your daily routine?

How have you recently cared for your mental wellbeing?

Putting something in your journal is a good way to remind yourself that you have a life full of meaning. Here's something you could put in your journal today:


How have you recently cared for your mental wellbeing?

What is a personal viewpoint that positively defines you as a person?

Capturing your thoughts in a journal of some sort is a great way to express your point of view on something with few repuercussions. Here's something to journal about:


What is a personal viewpoint that positively defines you as a person?

What is something positive you can learn from one of your negative qualities? (i.e. Being anxious means you’re really good at planning things out.)

Many people think that a journal is something you write in at night, but it can be so much more than that. Type in an app, send an email, speak into a voice recorder app, or take a picture, it can all be considered to be journaling. Here's something to journal about:


What is something positive you can learn from one of your negative qualities? (i.e. Being anxious means you’re really good at planning things out.)

List 10 things you are looking forward to in the next year.

One way that could make journaling easier is to look at your calendar and talk about what happened today. Or you could capture your thoughts on this:


List 10 things you are looking forward to in the next year.

Describe your favorite taste.

Putting something in your journal is a good way to remind yourself that you have a life full of meaning. Here's something you could put in your journal today:


Describe your favorite taste.

Describe your happiest childhood memory?

My hope is that these positive journal prompts help you develop the daily habit of journaling. Here's something to try:


Describe your happiest childhood memory?

What is your favorite emotion to feel?

Taking a few moments to capture some thoughts in a journal can increase your serenity. Try journaling on this:


What is your favorite emotion to feel?

What is the last thank you note you’ve received and why?

Taking a few moments to capture some thoughts in a journal can increase your serenity. Try journaling on this:


What is the last thank you note you’ve received and why?

What is your favorite emotion to feel?

Capturing your thoughts in a journal of some sort is a great way to express your point of view on something with few repuercussions. Here's something to journal about:


What is your favorite emotion to feel?

What activity do you enjoy most when alone?

Journaling is defined as a personal record of occurrences, experiences, and reflections kept on a regular basis. Here's something you might want to journal about:


What activity do you enjoy most when alone?

List 10 things that you hope will happen in the next year.

Putting something in your journal is a good way to remind yourself that you have a life full of meaning. Here's something you could put in your journal today:


List 10 things that you hope will happen in the next year.

What are a few aspects of modern technology that you love?

Journaling is defined as a personal record of occurrences, experiences, and reflections kept on a regular basis. Here's something you might want to journal about:


What are a few aspects of modern technology that you love?

What is one something you’ve learned this week that you're thankful for?

Putting something in your journal is a good way to remind yourself that you have a life full of meaning. Here's something you could put in your journal today:


What is one something you’ve learned this week that you're thankful for?

What is your favorite habit and why it is an important part of your daily routine?

Putting something in your journal is a good way to remind yourself that you have a life full of meaning. Here's something you could put in your journal today:


What is your favorite habit and why it is an important part of your daily routine?

How is your life more positive today than it was a year ago?

Journaling can help you reduce your stress levels, especially if you capture something toward the end of your day. Here's something you might want to journal about:


How is your life more positive today than it was a year ago?

Write about a recent obstacle you faced and how you overcame it.

So many times we get lost in the day to day rush driven by everyone else's needs. Journaling can be a good way to remind yourself of who you are. Try capturing your thoughts about this:


Write about a recent obstacle you faced and how you overcame it.

Shower or bath? Which do you prefer and why?

One way that could make journaling easier is to look at your calendar and talk about what happened today. Or you could capture your thoughts on this:


Shower or bath? Which do you prefer and why?

Shower or bath? Which do you prefer and why?

Capturing your thoughts in a journal of some sort is a great way to express your point of view on something with few repuercussions. Here's something to journal about:


Shower or bath? Which do you prefer and why?

Who has forgiven you for a mistake you’ve made in the past?

Many people think that a journal is something you write in at night, but it can be so much more than that. Type in an app, send an email, speak into a voice recorder app, or take a picture, it can all be considered to be journaling. Here's something to journal about:


Who has forgiven you for a mistake you’ve made in the past?

What is your favorite holiday and why do you love it?

Journaling can help you reduce your stress levels, especially if you capture something toward the end of your day. Here's something you might want to journal about:


What is your favorite holiday and why do you love it?

Describe a recent time when you truly felt at peace.

So many times we get lost in the day to day rush driven by everyone else's needs. Journaling can be a good way to remind yourself of who you are. Try capturing your thoughts about this:


Describe a recent time when you truly felt at peace.

Describe your favorite taste.

One way that could make journaling easier is to look at your calendar and talk about what happened today. Or you could capture your thoughts on this:


Describe your favorite taste.

Where was your last vacation? Describe what you did there.

Capturing your thoughts in a journal of some sort is a great way to express your point of view on something with few repuercussions. Here's something to journal about:


Where was your last vacation? Describe what you did there.

What are a few aspects of modern technology that you love?

So many times we get lost in the day to day rush driven by everyone else's needs. Journaling can be a good way to remind yourself of who you are. Try capturing your thoughts about this:


What are a few aspects of modern technology that you love?

What is the hardest thing you’ve had to do, which led to a major personal accomplishment?

Getting those echoing thoughts out of your head and into a journal can help clarify things. Here's a prompt to journal about:

What is the hardest thing you’ve had to do, which led to a major personal accomplishment?

Describe one thing that you like about your daily commute to work?

So many times we get lost in the day to day rush driven by everyone else's needs. Journaling can be a good way to remind yourself of who you are. Try capturing your thoughts about this:


Describe one thing that you like about your daily commute to work?

List 10 of your favorite possessions.

Journaling can help you reduce your stress levels, especially if you capture something toward the end of your day. Here's something you might want to journal about:


List 10 of your favorite possessions.

Shower or bath? Which do you prefer and why?

Putting something in your journal is a good way to remind yourself that you have a life full of meaning. Here's something you could put in your journal today:


Shower or bath? Which do you prefer and why?

Name and write about someone you’ve never met, but who has helped your life in some way.

One way that could make journaling easier is to look at your calendar and talk about what happened today. Or you could capture your thoughts on this:


Name and write about someone you’ve never met, but who has helped your life in some way.

Where was your last vacation? Describe what you did there.

Journaling is defined as a personal record of occurrences, experiences, and reflections kept on a regular basis. Here's something you might want to journal about:


Where was your last vacation? Describe what you did there.

What is your favorite holiday and why do you love it?

Journaling can help you reduce your stress levels, especially if you capture something toward the end of your day. Here's something you might want to journal about:


What is your favorite holiday and why do you love it?

How can you pamper yourself in the next 24 hours?

Capturing your thoughts in a journal of some sort is a great way to express your point of view on something with few repuercussions. Here's something to journal about:


How can you pamper yourself in the next 24 hours?

List 10 skills you have that most people don’t possess.

You may believe that you will remember something forever, but journaling can help jog your memory or even be something to pass down to future generations. Here's something you could journal about:


List 10 skills you have that most people don’t possess.

What do you like the most about your town or city?

One way that could make journaling easier is to look at your calendar and talk about what happened today. Or you could capture your thoughts on this:


What do you like the most about your town or city?

List 10 skills you have that most people don’t possess.

Many people think that a journal is something you write in at night, but it can be so much more than that. Type in an app, send an email, speak into a voice recorder app, or take a picture, it can all be considered to be journaling. Here's something to journal about:


List 10 skills you have that most people don’t possess.

What hobbies (or activities) would you miss if you could no longer do them?

My hope is that these positive journal prompts help you develop the daily habit of journaling. Here's something to try:


What hobbies (or activities) would you miss if you could no longer do them?

How have you recently cared for your mental wellbeing?

One way that could make journaling easier is to look at your calendar and talk about what happened today. Or you could capture your thoughts on this:


How have you recently cared for your mental wellbeing?

What is your favorite emotion to feel?

Getting those echoing thoughts out of your head and into a journal can help clarify things. Here's a prompt to journal about:

What is your favorite emotion to feel?

Describe your happiest childhood memory?

Taking a few moments to capture some thoughts in a journal can increase your serenity. Try journaling on this:


Describe your happiest childhood memory?

What is your favorite habit and why it is an important part of your daily routine?

So many times we get lost in the day to day rush driven by everyone else's needs. Journaling can be a good way to remind yourself of who you are. Try capturing your thoughts about this:


What is your favorite habit and why it is an important part of your daily routine?

What is your favorite T.V. show and why do you love it?

You may believe that you will remember something forever, but journaling can help jog your memory or even be something to pass down to future generations. Here's something you could journal about:


What is your favorite T.V. show and why do you love it?

How have you recently cared for your mental wellbeing?

Journaling is defined as a personal record of occurrences, experiences, and reflections kept on a regular basis. Here's something you might want to journal about:


How have you recently cared for your mental wellbeing?

What is a popular song that you enjoy (and why do you like it)?

So many times we get lost in the day to day rush driven by everyone else's needs. Journaling can be a good way to remind yourself of who you are. Try capturing your thoughts about this:


What is a popular song that you enjoy (and why do you like it)?

How have you recently cared for your physical wellbeing?

You may believe that you will remember something forever, but journaling can help jog your memory or even be something to pass down to future generations. Here's something you could journal about:


How have you recently cared for your physical wellbeing?

What is your favorite way to enjoy nature? (i.e. walking in the woods, sitting on the beach, or hiking in the mountains, etc.)

Many people think that a journal is something you write in at night, but it can be so much more than that. Type in an app, send an email, speak into a voice recorder app, or take a picture, it can all be considered to be journaling. Here's something to journal about:


What is your favorite way to enjoy nature? (i.e. walking in the woods, sitting on the beach, or hiking in the mountains, etc.)

What freedoms are you most grateful for

Journaling is defined as a personal record of occurrences, experiences, and reflections kept on a regular basis. Here's something you might want to journal about:


What freedoms are you most grateful for

What activity do you enjoy when with others?

Journaling is defined as a personal record of occurrences, experiences, and reflections kept on a regular basis. Here's something you might want to journal about:


What activity do you enjoy when with others?

What activity do you enjoy when with others?

Getting those echoing thoughts out of your head and into a journal can help clarify things. Here's a prompt to journal about:

What activity do you enjoy when with others?

What hobbies (or activities) would you miss if you could no longer do them?

Writing in or recording to a journal is a great way to end the day on a positive note. Here's a prompt:


What hobbies (or activities) would you miss if you could no longer do them?

List 10 ways you can share your gratitude with other people in the next 24 hours.

Getting those echoing thoughts out of your head and into a journal can help clarify things. Here's a prompt to journal about:

List 10 ways you can share your gratitude with other people in the next 24 hours.

What book are you most grateful for having read?

Journaling is defined as a personal record of occurrences, experiences, and reflections kept on a regular basis. Here's something you might want to journal about:


What book are you most grateful for having read?

What is today’s weather and what is one positive thing you can say about it?

Journaling is defined as a personal record of occurrences, experiences, and reflections kept on a regular basis. Here's something you might want to journal about:


What is today’s weather and what is one positive thing you can say about it?

Describe the last time someone helped you solve a problem at work.

So many times we get lost in the day to day rush driven by everyone else's needs. Journaling can be a good way to remind yourself of who you are. Try capturing your thoughts about this:


Describe the last time someone helped you solve a problem at work.

When was the last time you had a genuine belly laugh and why was it so funny?

Journaling can help you reduce your stress levels, especially if you capture something toward the end of your day. Here's something you might want to journal about:


When was the last time you had a genuine belly laugh and why was it so funny?

What is your favorite way to enjoy nature? (i.e. walking in the woods, sitting on the beach, or hiking in the mountains, etc.)

Writing in or recording to a journal is a great way to end the day on a positive note. Here's a prompt:


What is your favorite way to enjoy nature? (i.e. walking in the woods, sitting on the beach, or hiking in the mountains, etc.)

What is the hardest thing you’ve had to do, which led to a major personal accomplishment?

Taking a few moments to capture some thoughts in a journal can increase your serenity. Try journaling on this:


What is the hardest thing you’ve had to do, which led to a major personal accomplishment?

Describe your favorite smell.

Writing in or recording to a journal is a great way to end the day on a positive note. Here's a prompt:


Describe your favorite smell.

List 10 things you like about your job or workplace.

Capturing your thoughts in a journal of some sort is a great way to express your point of view on something with few repuercussions. Here's something to journal about:


List 10 things you like about your job or workplace.

Write about a time where you felt courageous.

You may believe that you will remember something forever, but journaling can help jog your memory or even be something to pass down to future generations. Here's something you could journal about:


Write about a time where you felt courageous.

What activity do you enjoy most when alone?

My hope is that these positive journal prompts help you develop the daily habit of journaling. Here's something to try:


What activity do you enjoy most when alone?

What makes you happy to be alive?

Journaling can help you reduce your stress levels, especially if you capture something toward the end of your day. Here's something you might want to journal about:


What makes you happy to be alive?

Who made you smile in the past 24 hours and why?

Journaling can help you reduce your stress levels, especially if you capture something toward the end of your day. Here's something you might want to journal about:


Who made you smile in the past 24 hours and why?

What gift did you enjoy receiving in the past year?

Getting those echoing thoughts out of your head and into a journal can help clarify things. Here's a prompt to journal about:

What gift did you enjoy receiving in the past year?

Describe a small, everyday thing that you enjoy with a special person in your life.

Journaling is defined as a personal record of occurrences, experiences, and reflections kept on a regular basis. Here's something you might want to journal about:


Describe a small, everyday thing that you enjoy with a special person in your life.

What is something positive you can learn from one of your negative qualities? (i.e. Being anxious means you’re really good at planning things out.)

So many times we get lost in the day to day rush driven by everyone else's needs. Journaling can be a good way to remind yourself of who you are. Try capturing your thoughts about this:


What is something positive you can learn from one of your negative qualities? (i.e. Being anxious means you’re really good at planning things out.)

Describe a “perfect day” that you recently had.

Capturing your thoughts in a journal of some sort is a great way to express your point of view on something with few repuercussions. Here's something to journal about:


Describe a “perfect day” that you recently had.

What do you like the most about your town or city?

One way that could make journaling easier is to look at your calendar and talk about what happened today. Or you could capture your thoughts on this:


What do you like the most about your town or city?

When was the last time you had a genuine belly laugh and why was it so funny?

Putting something in your journal is a good way to remind yourself that you have a life full of meaning. Here's something you could put in your journal today:


When was the last time you had a genuine belly laugh and why was it so funny?

List 10 things that you hope will happen in the next year.

Capturing your thoughts in a journal of some sort is a great way to express your point of view on something with few repuercussions. Here's something to journal about:


List 10 things that you hope will happen in the next year.

What is a favorite country that you’ve visited?

Putting something in your journal is a good way to remind yourself that you have a life full of meaning. Here's something you could put in your journal today:


What is a favorite country that you’ve visited?

Describe your favorite pet (or former pet)?

Many people think that a journal is something you write in at night, but it can be so much more than that. Type in an app, send an email, speak into a voice recorder app, or take a picture, it can all be considered to be journaling. Here's something to journal about:


Describe your favorite pet (or former pet)?

Describe something positive in your life that you didn’t have five years ago.

One way that could make journaling easier is to look at your calendar and talk about what happened today. Or you could capture your thoughts on this:


Describe something positive in your life that you didn’t have five years ago.

What makes you happy to be alive?

So many times we get lost in the day to day rush driven by everyone else's needs. Journaling can be a good way to remind yourself of who you are. Try capturing your thoughts about this:


What makes you happy to be alive?

What is today’s weather and what is one positive thing you can say about it?

Getting those echoing thoughts out of your head and into a journal can help clarify things. Here's a prompt to journal about:

What is today’s weather and what is one positive thing you can say about it?

What are a few aspects of modern technology that you love?

Capturing your thoughts in a journal of some sort is a great way to express your point of view on something with few repuercussions. Here's something to journal about:


What are a few aspects of modern technology that you love?

Look around the room and list all the items that you’re grateful for.

Getting those echoing thoughts out of your head and into a journal can help clarify things. Here's a prompt to journal about:

Look around the room and list all the items that you’re grateful for.

Look around the room and list all the items that you’re grateful for.

Writing in or recording to a journal is a great way to end the day on a positive note. Here's a prompt:


Look around the room and list all the items that you’re grateful for.

What is something you love(d) about your mother (or step-mother)?

Writing in or recording to a journal is a great way to end the day on a positive note. Here's a prompt:


What is something you love(d) about your mother (or step-mother)?

What is one aspect of your health that you’re more grateful for?

Taking a few moments to capture some thoughts in a journal can increase your serenity. Try journaling on this:


What is one aspect of your health that you’re more grateful for?

Describe an experience that was painful, but made you a stronger person.

One way that could make journaling easier is to look at your calendar and talk about what happened today. Or you could capture your thoughts on this:


Describe an experience that was painful, but made you a stronger person.

Describe your favorite sight.

Journaling can help you reduce your stress levels, especially if you capture something toward the end of your day. Here's something you might want to journal about:


Describe your favorite sight.

What is your top goal? Why is this goal important to you?

Journaling can help you reduce your stress levels, especially if you capture something toward the end of your day. Here's something you might want to journal about:


What is your top goal? Why is this goal important to you?

What makes you happy when you’re feeling down.

My hope is that these positive journal prompts help you develop the daily habit of journaling. Here's something to try:


What makes you happy when you’re feeling down.

What is the biggest accomplishment in your professional life?

Getting those echoing thoughts out of your head and into a journal can help clarify things. Here's a prompt to journal about:

What is the biggest accomplishment in your professional life?

What is a personal viewpoint that positively defines you as a person?

Capturing your thoughts in a journal of some sort is a great way to express your point of view on something with few repuercussions. Here's something to journal about:


What is a personal viewpoint that positively defines you as a person?

How have you recently cared for your mental wellbeing?

You may believe that you will remember something forever, but journaling can help jog your memory or even be something to pass down to future generations. Here's something you could journal about:


How have you recently cared for your mental wellbeing?

What is your favorite memory of your mother (or stepmother?

Journaling is defined as a personal record of occurrences, experiences, and reflections kept on a regular basis. Here's something you might want to journal about:


What is your favorite memory of your mother (or stepmother?

List 10 things you have now that you didn’t have 5 years ago.

One way that could make journaling easier is to look at your calendar and talk about what happened today. Or you could capture your thoughts on this:


List 10 things you have now that you didn’t have 5 years ago.

What makes you happy when you’re feeling down.

So many times we get lost in the day to day rush driven by everyone else's needs. Journaling can be a good way to remind yourself of who you are. Try capturing your thoughts about this:


What makes you happy when you’re feeling down.

What do you like the most about your town or city?

Putting something in your journal is a good way to remind yourself that you have a life full of meaning. Here's something you could put in your journal today:


What do you like the most about your town or city?

Describe a “perfect day” that you recently had.

Journaling is defined as a personal record of occurrences, experiences, and reflections kept on a regular basis. Here's something you might want to journal about:


Describe a “perfect day” that you recently had.

Name and write about someone you’ve never met, but who has helped your life in some way.

My hope is that these positive journal prompts help you develop the daily habit of journaling. Here's something to try:


Name and write about someone you’ve never met, but who has helped your life in some way.

What is your top goal? Why is this goal important to you?

My hope is that these positive journal prompts help you develop the daily habit of journaling. Here's something to try:


What is your top goal? Why is this goal important to you?

Describe your favorite sound.

One way that could make journaling easier is to look at your calendar and talk about what happened today. Or you could capture your thoughts on this:


Describe your favorite sound.

What is a mistake that I’ve made, which ultimately led to a positive experience?

You may believe that you will remember something forever, but journaling can help jog your memory or even be something to pass down to future generations. Here's something you could journal about:


What is a mistake that I’ve made, which ultimately led to a positive experience?

List 10 qualities do you like about yourself.

My hope is that these positive journal prompts help you develop the daily habit of journaling. Here's something to try:


List 10 qualities do you like about yourself.

Look around the room and list all the items that you’re grateful for.

One way that could make journaling easier is to look at your calendar and talk about what happened today. Or you could capture your thoughts on this:


Look around the room and list all the items that you’re grateful for.

Name and write about someone you’ve never met, but who has helped your life in some way.

My hope is that these positive journal prompts help you develop the daily habit of journaling. Here's something to try:


Name and write about someone you’ve never met, but who has helped your life in some way.

Describe your favorite sight.

One way that could make journaling easier is to look at your calendar and talk about what happened today. Or you could capture your thoughts on this:


Describe your favorite sight.

How have you recently cared for your mental wellbeing?

One way that could make journaling easier is to look at your calendar and talk about what happened today. Or you could capture your thoughts on this:


How have you recently cared for your mental wellbeing?

Describe your happiest childhood memory?

Getting those echoing thoughts out of your head and into a journal can help clarify things. Here's a prompt to journal about:

Describe your happiest childhood memory?

What is a great book you’ve recently read?

Many people think that a journal is something you write in at night, but it can be so much more than that. Type in an app, send an email, speak into a voice recorder app, or take a picture, it can all be considered to be journaling. Here's something to journal about:


What is a great book you’ve recently read?

What is your top goal? Why is this goal important to you?

My hope is that these positive journal prompts help you develop the daily habit of journaling. Here's something to try:


What is your top goal? Why is this goal important to you?

Describe your happiest childhood memory?

Putting something in your journal is a good way to remind yourself that you have a life full of meaning. Here's something you could put in your journal today:


Describe your happiest childhood memory?

What gift did you enjoy receiving in the past year?

Capturing your thoughts in a journal of some sort is a great way to express your point of view on something with few repuercussions. Here's something to journal about:


What gift did you enjoy receiving in the past year?

Describe a family tradition that you are most grateful for.

Journaling can help you reduce your stress levels, especially if you capture something toward the end of your day. Here's something you might want to journal about:


Describe a family tradition that you are most grateful for.

What freedoms are you most grateful for

Taking a few moments to capture some thoughts in a journal can increase your serenity. Try journaling on this:


What freedoms are you most grateful for

What is one of your favorite songs from your childhood?

You may believe that you will remember something forever, but journaling can help jog your memory or even be something to pass down to future generations. Here's something you could journal about:


What is one of your favorite songs from your childhood?

List 10 hobbies and activities that bring you joy?

Writing in or recording to a journal is a great way to end the day on a positive note. Here's a prompt:


List 10 hobbies and activities that bring you joy?

What is one something you’ve learned this week that you're thankful for?

Capturing your thoughts in a journal of some sort is a great way to express your point of view on something with few repuercussions. Here's something to journal about:


What is one something you’ve learned this week that you're thankful for?

Look around the room and list all the items that you’re grateful for.

Taking a few moments to capture some thoughts in a journal can increase your serenity. Try journaling on this:


Look around the room and list all the items that you’re grateful for.

What is a great book you’ve recently read?

My hope is that these positive journal prompts help you develop the daily habit of journaling. Here's something to try:


What is a great book you’ve recently read?

Describe a family tradition that you are most grateful for.

You may believe that you will remember something forever, but journaling can help jog your memory or even be something to pass down to future generations. Here's something you could journal about:


Describe a family tradition that you are most grateful for.

What is a popular song that you enjoy (and why do you like it)?

My hope is that these positive journal prompts help you develop the daily habit of journaling. Here's something to try:


What is a popular song that you enjoy (and why do you like it)?

Describe something positive in your life that you didn’t have five years ago.

Journaling can help you reduce your stress levels, especially if you capture something toward the end of your day. Here's something you might want to journal about:


Describe something positive in your life that you didn’t have five years ago.

Describe your happiest childhood memory?

Getting those echoing thoughts out of your head and into a journal can help clarify things. Here's a prompt to journal about:

Describe your happiest childhood memory?

What is a mistake that I’ve made, which ultimately led to a positive experience?

Taking a few moments to capture some thoughts in a journal can increase your serenity. Try journaling on this:


What is a mistake that I’ve made, which ultimately led to a positive experience?

What is one something you’ve learned this week that you're thankful for?

Many people think that a journal is something you write in at night, but it can be so much more than that. Type in an app, send an email, speak into a voice recorder app, or take a picture, it can all be considered to be journaling. Here's something to journal about:


What is one something you’ve learned this week that you're thankful for?

What is your favorite season and what do you like about it?

Putting something in your journal is a good way to remind yourself that you have a life full of meaning. Here's something you could put in your journal today:


What is your favorite season and what do you like about it?

Who is a teacher or mentor that has made an impact on your life and how did they help you?

Taking a few moments to capture some thoughts in a journal can increase your serenity. Try journaling on this:


Who is a teacher or mentor that has made an impact on your life and how did they help you?

What activity do you enjoy when with others?

You may believe that you will remember something forever, but journaling can help jog your memory or even be something to pass down to future generations. Here's something you could journal about:


What activity do you enjoy when with others?

What is a favorite country that you’ve visited?

Many people think that a journal is something you write in at night, but it can be so much more than that. Type in an app, send an email, speak into a voice recorder app, or take a picture, it can all be considered to be journaling. Here's something to journal about:


What is a favorite country that you’ve visited?

List 10 things you have now that you didn’t have 5 years ago.

Taking a few moments to capture some thoughts in a journal can increase your serenity. Try journaling on this:


List 10 things you have now that you didn’t have 5 years ago.

What is your favorite habit and why it is an important part of your daily routine?

Journaling is defined as a personal record of occurrences, experiences, and reflections kept on a regular basis. Here's something you might want to journal about:


What is your favorite habit and why it is an important part of your daily routine?

Describe a “perfect day” that you recently had.

Journaling is defined as a personal record of occurrences, experiences, and reflections kept on a regular basis. Here's something you might want to journal about:


Describe a “perfect day” that you recently had.

\What do you love most about the current season?

Capturing your thoughts in a journal of some sort is a great way to express your point of view on something with few repuercussions. Here's something to journal about:


\What do you love most about the current season?

Who has forgiven you for a mistake you’ve made in the past?

Taking a few moments to capture some thoughts in a journal can increase your serenity. Try journaling on this:


Who has forgiven you for a mistake you’ve made in the past?

List 10 ways you can share your gratitude with other people in the next 24 hours.

So many times we get lost in the day to day rush driven by everyone else's needs. Journaling can be a good way to remind yourself of who you are. Try capturing your thoughts about this:


List 10 ways you can share your gratitude with other people in the next 24 hours.

What are a few ways you can appreciate your health whenever you’re sick?

One way that could make journaling easier is to look at your calendar and talk about what happened today. Or you could capture your thoughts on this:


What are a few ways you can appreciate your health whenever you’re sick?

What is your favorite memory of your father (or stepfather)?

Journaling can help you reduce your stress levels, especially if you capture something toward the end of your day. Here's something you might want to journal about:


What is your favorite memory of your father (or stepfather)?

What body part or organ are you most grateful for today? (e.g., your eyes because you got to see a new movie)

My hope is that these positive journal prompts help you develop the daily habit of journaling. Here's something to try:


What body part or organ are you most grateful for today? (e.g., your eyes because you got to see a new movie)

Describe your favorite sight.

You may believe that you will remember something forever, but journaling can help jog your memory or even be something to pass down to future generations. Here's something you could journal about:


Describe your favorite sight.

Describe a family tradition that you are most grateful for.

Putting something in your journal is a good way to remind yourself that you have a life full of meaning. Here's something you could put in your journal today:


Describe a family tradition that you are most grateful for.

Who is a teacher or mentor that has made an impact on your life and how did they help you?

You may believe that you will remember something forever, but journaling can help jog your memory or even be something to pass down to future generations. Here's something you could journal about:


Who is a teacher or mentor that has made an impact on your life and how did they help you?

What is a major lesson that you learned from your job?

Writing in or recording to a journal is a great way to end the day on a positive note. Here's a prompt:


What is a major lesson that you learned from your job?

What artist, musician or author are you most grateful for?

Many people think that a journal is something you write in at night, but it can be so much more than that. Type in an app, send an email, speak into a voice recorder app, or take a picture, it can all be considered to be journaling. Here's something to journal about:


What artist, musician or author are you most grateful for?

Describe one thing that you like about your daily commute to work?

One way that could make journaling easier is to look at your calendar and talk about what happened today. Or you could capture your thoughts on this:


Describe one thing that you like about your daily commute to work?

Describe the last time someone helped you solve a problem at work.

Journaling is defined as a personal record of occurrences, experiences, and reflections kept on a regular basis. Here's something you might want to journal about:


Describe the last time someone helped you solve a problem at work.

How is your life more positive today than it was a year ago?

Writing in or recording to a journal is a great way to end the day on a positive note. Here's a prompt:


How is your life more positive today than it was a year ago?

What is a mistake that I’ve made, which ultimately led to a positive experience?

One way that could make journaling easier is to look at your calendar and talk about what happened today. Or you could capture your thoughts on this:


What is a mistake that I’ve made, which ultimately led to a positive experience?

Who is a teacher or mentor that has made an impact on your life and how did they help you?

Taking a few moments to capture some thoughts in a journal can increase your serenity. Try journaling on this:


Who is a teacher or mentor that has made an impact on your life and how did they help you?

What is the biggest accomplishment in your professional life?

Getting those echoing thoughts out of your head and into a journal can help clarify things. Here's a prompt to journal about:

What is the biggest accomplishment in your professional life?

What hobbies (or activities) would you miss if you could no longer do them?

Writing in or recording to a journal is a great way to end the day on a positive note. Here's a prompt:


What hobbies (or activities) would you miss if you could no longer do them?

Describe your favorite sensation.

Taking a few moments to capture some thoughts in a journal can increase your serenity. Try journaling on this:


Describe your favorite sensation.

What is your favorite food you love to indulge in?

My hope is that these positive journal prompts help you develop the daily habit of journaling. Here's something to try:


What is your favorite food you love to indulge in?

List 10 things you have now that you didn’t have 5 years ago.

Journaling is defined as a personal record of occurrences, experiences, and reflections kept on a regular basis. Here's something you might want to journal about:


List 10 things you have now that you didn’t have 5 years ago.

What is your favorite part of your daily routine?

My hope is that these positive journal prompts help you develop the daily habit of journaling. Here's something to try:


What is your favorite part of your daily routine?

Look around the room and list all the items that you’re grateful for.

You may believe that you will remember something forever, but journaling can help jog your memory or even be something to pass down to future generations. Here's something you could journal about:


Look around the room and list all the items that you’re grateful for.

What is something that comes easily to you, but is challenging for others?

Writing in or recording to a journal is a great way to end the day on a positive note. Here's a prompt:


What is something that comes easily to you, but is challenging for others?

Describe a favorite pet and what you love(d) about it.

Getting those echoing thoughts out of your head and into a journal can help clarify things. Here's a prompt to journal about:

Describe a favorite pet and what you love(d) about it.

What is your favorite sports team? Describe a cherished memory you have when cheering for this team.

Journaling can help you reduce your stress levels, especially if you capture something toward the end of your day. Here's something you might want to journal about:


What is your favorite sports team? Describe a cherished memory you have when cheering for this team.

What makes you beautiful?

Taking a few moments to capture some thoughts in a journal can increase your serenity. Try journaling on this:


What makes you beautiful?

What is today’s weather and what is one positive thing you can say about it?

One way that could make journaling easier is to look at your calendar and talk about what happened today. Or you could capture your thoughts on this:


What is today’s weather and what is one positive thing you can say about it?

What is your favorite emotion to feel?

You may believe that you will remember something forever, but journaling can help jog your memory or even be something to pass down to future generations. Here's something you could journal about:


What is your favorite emotion to feel?

What is the biggest accomplishment in your personal life?

My hope is that these positive journal prompts help you develop the daily habit of journaling. Here's something to try:


What is the biggest accomplishment in your personal life?

What fear are you currently facing? How can you use this fear to your advantage?

Taking a few moments to capture some thoughts in a journal can increase your serenity. Try journaling on this:


What fear are you currently facing? How can you use this fear to your advantage?

Who is a teacher or mentor that has made an impact on your life and how did they help you?

You may believe that you will remember something forever, but journaling can help jog your memory or even be something to pass down to future generations. Here's something you could journal about:


Who is a teacher or mentor that has made an impact on your life and how did they help you?

What is a recent purchase that has added value to your life?

Putting something in your journal is a good way to remind yourself that you have a life full of meaning. Here's something you could put in your journal today:


What is a recent purchase that has added value to your life?

Describe a favorite pet and what you love(d) about it.

Putting something in your journal is a good way to remind yourself that you have a life full of meaning. Here's something you could put in your journal today:


Describe a favorite pet and what you love(d) about it.

What artist, musician or author are you most grateful for?

Taking a few moments to capture some thoughts in a journal can increase your serenity. Try journaling on this:


What artist, musician or author are you most grateful for?

What is a popular song that you enjoy (and why do you like it)?

Capturing your thoughts in a journal of some sort is a great way to express your point of view on something with few repuercussions. Here's something to journal about:


What is a popular song that you enjoy (and why do you like it)?

What is your favorite habit and why it is an important part of your daily routine?

Getting those echoing thoughts out of your head and into a journal can help clarify things. Here's a prompt to journal about:

What is your favorite habit and why it is an important part of your daily routine?

Are you a morning person or a night owl? What do you love most about this part of the day?

So many times we get lost in the day to day rush driven by everyone else's needs. Journaling can be a good way to remind yourself of who you are. Try capturing your thoughts about this:


Are you a morning person or a night owl? What do you love most about this part of the day?

Describe your favorite sound.

Many people think that a journal is something you write in at night, but it can be so much more than that. Type in an app, send an email, speak into a voice recorder app, or take a picture, it can all be considered to be journaling. Here's something to journal about:


Describe your favorite sound.

Write about a recent time when a stranger did something nice for you.

Taking a few moments to capture some thoughts in a journal can increase your serenity. Try journaling on this:


Write about a recent time when a stranger did something nice for you.

What gift did you enjoy receiving in the past year?

Putting something in your journal is a good way to remind yourself that you have a life full of meaning. Here's something you could put in your journal today:


What gift did you enjoy receiving in the past year?

What book are you most grateful for having read?

Writing in or recording to a journal is a great way to end the day on a positive note. Here's a prompt:


What book are you most grateful for having read?

How have you recently cared for your physical wellbeing?

Getting those echoing thoughts out of your head and into a journal can help clarify things. Here's a prompt to journal about:

How have you recently cared for your physical wellbeing?

What do you like the most about your town or city?

Capturing your thoughts in a journal of some sort is a great way to express your point of view on something with few repuercussions. Here's something to journal about:


What do you like the most about your town or city?

What is a small win that you accomplished in the past 24 hours?

Writing in or recording to a journal is a great way to end the day on a positive note. Here's a prompt:


What is a small win that you accomplished in the past 24 hours?

How is your life more positive today than it was a year ago?

One way that could make journaling easier is to look at your calendar and talk about what happened today. Or you could capture your thoughts on this:


How is your life more positive today than it was a year ago?

Describe a family tradition that you are most grateful for.

Writing in or recording to a journal is a great way to end the day on a positive note. Here's a prompt:


Describe a family tradition that you are most grateful for.

\What do you love most about the current season?

So many times we get lost in the day to day rush driven by everyone else's needs. Journaling can be a good way to remind yourself of who you are. Try capturing your thoughts about this:


\What do you love most about the current season?

What makes you happy when you’re feeling down.

Getting those echoing thoughts out of your head and into a journal can help clarify things. Here's a prompt to journal about:

What makes you happy when you’re feeling down.

What gift did you enjoy receiving in the past year?

So many times we get lost in the day to day rush driven by everyone else's needs. Journaling can be a good way to remind yourself of who you are. Try capturing your thoughts about this:


What gift did you enjoy receiving in the past year?

What is one lesson you learn from rude people?

Taking a few moments to capture some thoughts in a journal can increase your serenity. Try journaling on this:


What is one lesson you learn from rude people?

Describe a small, everyday thing that you enjoy with a special person in your life.

Taking a few moments to capture some thoughts in a journal can increase your serenity. Try journaling on this:


Describe a small, everyday thing that you enjoy with a special person in your life.

What is your favorite season and what do you like about it?

Journaling can help you reduce your stress levels, especially if you capture something toward the end of your day. Here's something you might want to journal about:


What is your favorite season and what do you like about it?

\What do you love most about the current season?

Putting something in your journal is a good way to remind yourself that you have a life full of meaning. Here's something you could put in your journal today:


\What do you love most about the current season?

What is your favorite movie and why do you love it?

Taking a few moments to capture some thoughts in a journal can increase your serenity. Try journaling on this:


What is your favorite movie and why do you love it?

What is a popular song that you enjoy (and why do you like it)?

Getting those echoing thoughts out of your head and into a journal can help clarify things. Here's a prompt to journal about:

What is a popular song that you enjoy (and why do you like it)?

What do you love most about your country?

Journaling can help you reduce your stress levels, especially if you capture something toward the end of your day. Here's something you might want to journal about:


What do you love most about your country?

What is the last thank you note you’ve received and why?

Journaling is defined as a personal record of occurrences, experiences, and reflections kept on a regular basis. Here's something you might want to journal about:


What is the last thank you note you’ve received and why?

Describe your favorite sensation.

So many times we get lost in the day to day rush driven by everyone else's needs. Journaling can be a good way to remind yourself of who you are. Try capturing your thoughts about this:


Describe your favorite sensation.

List 10 things you like about your job or workplace.

You may believe that you will remember something forever, but journaling can help jog your memory or even be something to pass down to future generations. Here's something you could journal about:


List 10 things you like about your job or workplace.

What are a few ways you can appreciate your health whenever you’re sick?

Capturing your thoughts in a journal of some sort is a great way to express your point of view on something with few repuercussions. Here's something to journal about:


What are a few ways you can appreciate your health whenever you’re sick?

Describe a family tradition that you are most grateful for.

You may believe that you will remember something forever, but journaling can help jog your memory or even be something to pass down to future generations. Here's something you could journal about:


Describe a family tradition that you are most grateful for.

What is a popular song that you enjoy (and why do you like it)?

Putting something in your journal is a good way to remind yourself that you have a life full of meaning. Here's something you could put in your journal today:


What is a popular song that you enjoy (and why do you like it)?

What is one something you’ve learned this week that you're thankful for?

My hope is that these positive journal prompts help you develop the daily habit of journaling. Here's something to try:


What is one something you’ve learned this week that you're thankful for?

Write about a recent time when a stranger did something nice for you.

So many times we get lost in the day to day rush driven by everyone else's needs. Journaling can be a good way to remind yourself of who you are. Try capturing your thoughts about this:


Write about a recent time when a stranger did something nice for you.

Describe a funny YouTube video that you recently watched.

Capturing your thoughts in a journal of some sort is a great way to express your point of view on something with few repuercussions. Here's something to journal about:


Describe a funny YouTube video that you recently watched.

Who has forgiven you for a mistake you’ve made in the past?

Journaling can help you reduce your stress levels, especially if you capture something toward the end of your day. Here's something you might want to journal about:


Who has forgiven you for a mistake you’ve made in the past?

What do other people like about you?

Writing in or recording to a journal is a great way to end the day on a positive note. Here's a prompt:


What do other people like about you?

What is one thing you look forward to enjoying each day after work?

Getting those echoing thoughts out of your head and into a journal can help clarify things. Here's a prompt to journal about:

What is one thing you look forward to enjoying each day after work?

Describe a recent time when you truly felt at peace.

Capturing your thoughts in a journal of some sort is a great way to express your point of view on something with few repuercussions. Here's something to journal about:


Describe a recent time when you truly felt at peace.

Describe something positive in your life that you didn’t have five years ago.

One way that could make journaling easier is to look at your calendar and talk about what happened today. Or you could capture your thoughts on this:


Describe something positive in your life that you didn’t have five years ago.

Describe your favorite sight.

Putting something in your journal is a good way to remind yourself that you have a life full of meaning. Here's something you could put in your journal today:


Describe your favorite sight.

Who is the one friend you can always rely on?

Getting those echoing thoughts out of your head and into a journal can help clarify things. Here's a prompt to journal about:

Who is the one friend you can always rely on?

What is something you love(d) about your mother (or step-mother)?

You may believe that you will remember something forever, but journaling can help jog your memory or even be something to pass down to future generations. Here's something you could journal about:


What is something you love(d) about your mother (or step-mother)?

What is your favorite memory of your mother (or stepmother?

Putting something in your journal is a good way to remind yourself that you have a life full of meaning. Here's something you could put in your journal today:


What is your favorite memory of your mother (or stepmother?

Describe a recent time when you truly felt at peace.

Writing in or recording to a journal is a great way to end the day on a positive note. Here's a prompt:


Describe a recent time when you truly felt at peace.

Who is the one friend you can always rely on?

So many times we get lost in the day to day rush driven by everyone else's needs. Journaling can be a good way to remind yourself of who you are. Try capturing your thoughts about this:


Who is the one friend you can always rely on?

List 10 things you are looking forward to in the next year.

Journaling is defined as a personal record of occurrences, experiences, and reflections kept on a regular basis. Here's something you might want to journal about:


List 10 things you are looking forward to in the next year.

What is one something you’ve learned this week that you're thankful for?

Writing in or recording to a journal is a great way to end the day on a positive note. Here's a prompt:


What is one something you’ve learned this week that you're thankful for?

List 10 of your favorite possessions.

One way that could make journaling easier is to look at your calendar and talk about what happened today. Or you could capture your thoughts on this:


List 10 of your favorite possessions.

Who made you smile in the past 24 hours and why?

So many times we get lost in the day to day rush driven by everyone else's needs. Journaling can be a good way to remind yourself of who you are. Try capturing your thoughts about this:


Who made you smile in the past 24 hours and why?

Describe your favorite pet (or former pet)?

Capturing your thoughts in a journal of some sort is a great way to express your point of view on something with few repuercussions. Here's something to journal about:


Describe your favorite pet (or former pet)?

Describe an experience that was painful, but made you a stronger person.

Writing in or recording to a journal is a great way to end the day on a positive note. Here's a prompt:


Describe an experience that was painful, but made you a stronger person.

What is a great recipe you’ve prepared that others rave about?

Journaling is defined as a personal record of occurrences, experiences, and reflections kept on a regular basis. Here's something you might want to journal about:


What is a great recipe you’ve prepared that others rave about?

Where was your last vacation? Describe what you did there.

Writing in or recording to a journal is a great way to end the day on a positive note. Here's a prompt:


Where was your last vacation? Describe what you did there.

Look around the room and list all the items that you’re grateful for.

Getting those echoing thoughts out of your head and into a journal can help clarify things. Here's a prompt to journal about:

Look around the room and list all the items that you’re grateful for.

What is your favorite memory of your mother (or stepmother?

Many people think that a journal is something you write in at night, but it can be so much more than that. Type in an app, send an email, speak into a voice recorder app, or take a picture, it can all be considered to be journaling. Here's something to journal about:


What is your favorite memory of your mother (or stepmother?

List 10 qualities do you like about yourself.

My hope is that these positive journal prompts help you develop the daily habit of journaling. Here's something to try:


List 10 qualities do you like about yourself.

What aspects of your job do you enjoy the most?

So many times we get lost in the day to day rush driven by everyone else's needs. Journaling can be a good way to remind yourself of who you are. Try capturing your thoughts about this:


What aspects of your job do you enjoy the most?

What hobbies (or activities) would you miss if you could no longer do them?

Capturing your thoughts in a journal of some sort is a great way to express your point of view on something with few repuercussions. Here's something to journal about:


What hobbies (or activities) would you miss if you could no longer do them?

What is your favorite movie and why do you love it?

One way that could make journaling easier is to look at your calendar and talk about what happened today. Or you could capture your thoughts on this:


What is your favorite movie and why do you love it?

How is your life more positive today than it was a year ago?

Taking a few moments to capture some thoughts in a journal can increase your serenity. Try journaling on this:


How is your life more positive today than it was a year ago?

What is your favorite T.V. show and why do you love it?

Getting those echoing thoughts out of your head and into a journal can help clarify things. Here's a prompt to journal about:

What is your favorite T.V. show and why do you love it?

What is your favorite food you love to indulge in?

Many people think that a journal is something you write in at night, but it can be so much more than that. Type in an app, send an email, speak into a voice recorder app, or take a picture, it can all be considered to be journaling. Here's something to journal about:


What is your favorite food you love to indulge in?

What is a great recipe you’ve prepared that others rave about?

One way that could make journaling easier is to look at your calendar and talk about what happened today. Or you could capture your thoughts on this:


What is a great recipe you’ve prepared that others rave about?

Describe the last time someone helped you solve a problem at work.

You may believe that you will remember something forever, but journaling can help jog your memory or even be something to pass down to future generations. Here's something you could journal about:


Describe the last time someone helped you solve a problem at work.

What are a few ways you can appreciate your health whenever you’re sick?

My hope is that these positive journal prompts help you develop the daily habit of journaling. Here's something to try:


What are a few ways you can appreciate your health whenever you’re sick?

What makes you beautiful?

You may believe that you will remember something forever, but journaling can help jog your memory or even be something to pass down to future generations. Here's something you could journal about:


What makes you beautiful?

Describe a small, everyday thing that you enjoy with a special person in your life.

Many people think that a journal is something you write in at night, but it can be so much more than that. Type in an app, send an email, speak into a voice recorder app, or take a picture, it can all be considered to be journaling. Here's something to journal about:


Describe a small, everyday thing that you enjoy with a special person in your life.

How can you pamper yourself in the next 24 hours?

Writing in or recording to a journal is a great way to end the day on a positive note. Here's a prompt:


How can you pamper yourself in the next 24 hours?

What is one thing you look forward to enjoying each day after work?

Getting those echoing thoughts out of your head and into a journal can help clarify things. Here's a prompt to journal about:

What is one thing you look forward to enjoying each day after work?

How is your life more positive today than it was a year ago?

So many times we get lost in the day to day rush driven by everyone else's needs. Journaling can be a good way to remind yourself of who you are. Try capturing your thoughts about this:


How is your life more positive today than it was a year ago?

Describe something positive in your life that you didn’t have five years ago.

Capturing your thoughts in a journal of some sort is a great way to express your point of view on something with few repuercussions. Here's something to journal about:


Describe something positive in your life that you didn’t have five years ago.

Describe your favorite sound.

Journaling is defined as a personal record of occurrences, experiences, and reflections kept on a regular basis. Here's something you might want to journal about:


Describe your favorite sound.

What book are you most grateful for having read?

My hope is that these positive journal prompts help you develop the daily habit of journaling. Here's something to try:


What book are you most grateful for having read?

What artist, musician or author are you most grateful for?

You may believe that you will remember something forever, but journaling can help jog your memory or even be something to pass down to future generations. Here's something you could journal about:


What artist, musician or author are you most grateful for?

What is a great recipe you’ve prepared that others rave about?

Journaling is defined as a personal record of occurrences, experiences, and reflections kept on a regular basis. Here's something you might want to journal about:


What is a great recipe you’ve prepared that others rave about?

How can you pamper yourself in the next 24 hours?

Capturing your thoughts in a journal of some sort is a great way to express your point of view on something with few repuercussions. Here's something to journal about:


How can you pamper yourself in the next 24 hours?

List 10 skills you have that most people don’t possess.

Many people think that a journal is something you write in at night, but it can be so much more than that. Type in an app, send an email, speak into a voice recorder app, or take a picture, it can all be considered to be journaling. Here's something to journal about:


List 10 skills you have that most people don’t possess.

List 10 things that you hope will happen in the next year.

Journaling is defined as a personal record of occurrences, experiences, and reflections kept on a regular basis. Here's something you might want to journal about:


List 10 things that you hope will happen in the next year.

What is one lesson you learn from rude people?

So many times we get lost in the day to day rush driven by everyone else's needs. Journaling can be a good way to remind yourself of who you are. Try capturing your thoughts about this:


What is one lesson you learn from rude people?

Who is the one friend you can always rely on?

My hope is that these positive journal prompts help you develop the daily habit of journaling. Here's something to try:


Who is the one friend you can always rely on?

What is your favorite memory of your mother (or stepmother?

You may believe that you will remember something forever, but journaling can help jog your memory or even be something to pass down to future generations. Here's something you could journal about:


What is your favorite memory of your mother (or stepmother?

What aspects of your job do you enjoy the most?

Getting those echoing thoughts out of your head and into a journal can help clarify things. Here's a prompt to journal about:

What aspects of your job do you enjoy the most?

What is your favorite charity and why do you support it?

So many times we get lost in the day to day rush driven by everyone else's needs. Journaling can be a good way to remind yourself of who you are. Try capturing your thoughts about this:


What is your favorite charity and why do you support it?

Describe your happiest childhood memory?

Journaling can help you reduce your stress levels, especially if you capture something toward the end of your day. Here's something you might want to journal about:


Describe your happiest childhood memory?

Describe your favorite sound.

Capturing your thoughts in a journal of some sort is a great way to express your point of view on something with few repuercussions. Here's something to journal about:


Describe your favorite sound.

Describe your favorite sight.

Putting something in your journal is a good way to remind yourself that you have a life full of meaning. Here's something you could put in your journal today:


Describe your favorite sight.

How have you recently cared for your physical wellbeing?

Taking a few moments to capture some thoughts in a journal can increase your serenity. Try journaling on this:


How have you recently cared for your physical wellbeing?

What is a small win that you accomplished in the past 24 hours?

Putting something in your journal is a good way to remind yourself that you have a life full of meaning. Here's something you could put in your journal today:


What is a small win that you accomplished in the past 24 hours?

What is your favorite food you love to indulge in?

So many times we get lost in the day to day rush driven by everyone else's needs. Journaling can be a good way to remind yourself of who you are. Try capturing your thoughts about this:


What is your favorite food you love to indulge in?

Describe one thing that you like about your daily commute to work?

Writing in or recording to a journal is a great way to end the day on a positive note. Here's a prompt:


Describe one thing that you like about your daily commute to work?

Write about a recent time when a stranger did something nice for you.

So many times we get lost in the day to day rush driven by everyone else's needs. Journaling can be a good way to remind yourself of who you are. Try capturing your thoughts about this:


Write about a recent time when a stranger did something nice for you.

When was the last time you had a genuine belly laugh and why was it so funny?

My hope is that these positive journal prompts help you develop the daily habit of journaling. Here's something to try:


When was the last time you had a genuine belly laugh and why was it so funny?

What is your favorite memory of your mother (or stepmother?

Taking a few moments to capture some thoughts in a journal can increase your serenity. Try journaling on this:


What is your favorite memory of your mother (or stepmother?

Describe a funny YouTube video that you recently watched.

Taking a few moments to capture some thoughts in a journal can increase your serenity. Try journaling on this:


Describe a funny YouTube video that you recently watched.

What is a small win that you accomplished in the past 24 hours?

Writing in or recording to a journal is a great way to end the day on a positive note. Here's a prompt:


What is a small win that you accomplished in the past 24 hours?

What is a favorite country that you’ve visited?

Journaling can help you reduce your stress levels, especially if you capture something toward the end of your day. Here's something you might want to journal about:


What is a favorite country that you’ve visited?

Who is a teacher or mentor that has made an impact on your life and how did they help you?

So many times we get lost in the day to day rush driven by everyone else's needs. Journaling can be a good way to remind yourself of who you are. Try capturing your thoughts about this:


Who is a teacher or mentor that has made an impact on your life and how did they help you?

If you’re single, what is your favorite part about being single? Or if you’re married, what is your favorite part about being married?

Taking a few moments to capture some thoughts in a journal can increase your serenity. Try journaling on this:


If you’re single, what is your favorite part about being single? Or if you’re married, what is your favorite part about being married?

What is one of your favorite songs from your childhood?

Journaling can help you reduce your stress levels, especially if you capture something toward the end of your day. Here's something you might want to journal about:


What is one of your favorite songs from your childhood?

What artist, musician or author are you most grateful for?

My hope is that these positive journal prompts help you develop the daily habit of journaling. Here's something to try:


What artist, musician or author are you most grateful for?

Describe a recent time when you truly felt at peace.

Writing in or recording to a journal is a great way to end the day on a positive note. Here's a prompt:


Describe a recent time when you truly felt at peace.

What is your favorite way to enjoy nature? (i.e. walking in the woods, sitting on the beach, or hiking in the mountains, etc.)

Many people think that a journal is something you write in at night, but it can be so much more than that. Type in an app, send an email, speak into a voice recorder app, or take a picture, it can all be considered to be journaling. Here's something to journal about:


What is your favorite way to enjoy nature? (i.e. walking in the woods, sitting on the beach, or hiking in the mountains, etc.)

Who made you smile in the past 24 hours and why?

One way that could make journaling easier is to look at your calendar and talk about what happened today. Or you could capture your thoughts on this:


Who made you smile in the past 24 hours and why?

Describe one thing that you like about your daily commute to work?

So many times we get lost in the day to day rush driven by everyone else's needs. Journaling can be a good way to remind yourself of who you are. Try capturing your thoughts about this:


Describe one thing that you like about your daily commute to work?

What is the biggest accomplishment in your professional life?

Writing in or recording to a journal is a great way to end the day on a positive note. Here's a prompt:


What is the biggest accomplishment in your professional life?

Where was your last vacation? Describe what you did there.

Many people think that a journal is something you write in at night, but it can be so much more than that. Type in an app, send an email, speak into a voice recorder app, or take a picture, it can all be considered to be journaling. Here's something to journal about:


Where was your last vacation? Describe what you did there.

What is a favorite country that you’ve visited?

Writing in or recording to a journal is a great way to end the day on a positive note. Here's a prompt:


What is a favorite country that you’ve visited?

Look around the room and list all the items that you’re grateful for.

Writing in or recording to a journal is a great way to end the day on a positive note. Here's a prompt:


Look around the room and list all the items that you’re grateful for.

Describe your favorite pet (or former pet)?

Getting those echoing thoughts out of your head and into a journal can help clarify things. Here's a prompt to journal about:

Describe your favorite pet (or former pet)?

Describe a favorite outfit and why you feel great when wearing it.

Writing in or recording to a journal is a great way to end the day on a positive note. Here's a prompt:


Describe a favorite outfit and why you feel great when wearing it.

Describe your oldest friend. What do you like most about this person?

Getting those echoing thoughts out of your head and into a journal can help clarify things. Here's a prompt to journal about:

Describe your oldest friend. What do you like most about this person?

What is your favorite holiday and why do you love it?

Many people think that a journal is something you write in at night, but it can be so much more than that. Type in an app, send an email, speak into a voice recorder app, or take a picture, it can all be considered to be journaling. Here's something to journal about:


What is your favorite holiday and why do you love it?

What is an app or piece of technology that you use every day which adds value to your life?

One way that could make journaling easier is to look at your calendar and talk about what happened today. Or you could capture your thoughts on this:


What is an app or piece of technology that you use every day which adds value to your life?

How can you pamper yourself in the next 24 hours?

Journaling can help you reduce your stress levels, especially if you capture something toward the end of your day. Here's something you might want to journal about:


How can you pamper yourself in the next 24 hours?

Write about a recent time when a stranger did something nice for you.

So many times we get lost in the day to day rush driven by everyone else's needs. Journaling can be a good way to remind yourself of who you are. Try capturing your thoughts about this:


Write about a recent time when a stranger did something nice for you.

What is your favorite holiday and why do you love it?

Writing in or recording to a journal is a great way to end the day on a positive note. Here's a prompt:


What is your favorite holiday and why do you love it?

Describe something positive in your life that you didn’t have five years ago.

My hope is that these positive journal prompts help you develop the daily habit of journaling. Here's something to try:


Describe something positive in your life that you didn’t have five years ago.

What aspects of your job do you enjoy the most?

Getting those echoing thoughts out of your head and into a journal can help clarify things. Here's a prompt to journal about:

What aspects of your job do you enjoy the most?

Describe the last time you procrastinated on a task that wasn’t as difficult as you thought it would be.

Putting something in your journal is a good way to remind yourself that you have a life full of meaning. Here's something you could put in your journal today:


Describe the last time you procrastinated on a task that wasn’t as difficult as you thought it would be.

What do other people like about you?

Journaling can help you reduce your stress levels, especially if you capture something toward the end of your day. Here's something you might want to journal about:


What do other people like about you?

Who can you count on whenever you need someone to talk to and why?

Writing in or recording to a journal is a great way to end the day on a positive note. Here's a prompt:


Who can you count on whenever you need someone to talk to and why?

What is your favorite sports team? Describe a cherished memory you have when cheering for this team.

Journaling is defined as a personal record of occurrences, experiences, and reflections kept on a regular basis. Here's something you might want to journal about:


What is your favorite sports team? Describe a cherished memory you have when cheering for this team.

What is your favorite quote or a bit of wisdom that you like to frequently share with others?

Journaling is defined as a personal record of occurrences, experiences, and reflections kept on a regular basis. Here's something you might want to journal about:


What is your favorite quote or a bit of wisdom that you like to frequently share with others?

Write about someone who makes your life better.

Journaling is defined as a personal record of occurrences, experiences, and reflections kept on a regular basis. Here's something you might want to journal about:


Write about someone who makes your life better.

What artist, musician or author are you most grateful for?

My hope is that these positive journal prompts help you develop the daily habit of journaling. Here's something to try:


What artist, musician or author are you most grateful for?

When was the last time you had a great nap where you awoke feeling fully refreshed?

Many people think that a journal is something you write in at night, but it can be so much more than that. Type in an app, send an email, speak into a voice recorder app, or take a picture, it can all be considered to be journaling. Here's something to journal about:


When was the last time you had a great nap where you awoke feeling fully refreshed?

List 10 hobbies and activities that bring you joy?

So many times we get lost in the day to day rush driven by everyone else's needs. Journaling can be a good way to remind yourself of who you are. Try capturing your thoughts about this:


List 10 hobbies and activities that bring you joy?

What is today’s weather and what is one positive thing you can say about it?

Journaling is defined as a personal record of occurrences, experiences, and reflections kept on a regular basis. Here's something you might want to journal about:


What is today’s weather and what is one positive thing you can say about it?

Describe one thing that you like about your daily commute to work?

Getting those echoing thoughts out of your head and into a journal can help clarify things. Here's a prompt to journal about:

Describe one thing that you like about your daily commute to work?

What is your favorite movie and why do you love it?

Writing in or recording to a journal is a great way to end the day on a positive note. Here's a prompt:


What is your favorite movie and why do you love it?

Where was your last vacation? Describe what you did there.

Journaling can help you reduce your stress levels, especially if you capture something toward the end of your day. Here's something you might want to journal about:


Where was your last vacation? Describe what you did there.

Describe the last time someone helped you solve a problem at work.

Taking a few moments to capture some thoughts in a journal can increase your serenity. Try journaling on this:


Describe the last time someone helped you solve a problem at work.

Look around the room and list all the items that you’re grateful for.

Getting those echoing thoughts out of your head and into a journal can help clarify things. Here's a prompt to journal about:

Look around the room and list all the items that you’re grateful for.

What is your favorite season and what do you like about it?

Getting those echoing thoughts out of your head and into a journal can help clarify things. Here's a prompt to journal about:

What is your favorite season and what do you like about it?

How is your life more positive today than it was a year ago?

You may believe that you will remember something forever, but journaling can help jog your memory or even be something to pass down to future generations. Here's something you could journal about:


How is your life more positive today than it was a year ago?

Describe a recent time when you truly felt at peace.

Writing in or recording to a journal is a great way to end the day on a positive note. Here's a prompt:


Describe a recent time when you truly felt at peace.

What is a recent purchase that has added value to your life?

Writing in or recording to a journal is a great way to end the day on a positive note. Here's a prompt:


What is a recent purchase that has added value to your life?

What is your favorite sports team? Describe a cherished memory you have when cheering for this team.

Taking a few moments to capture some thoughts in a journal can increase your serenity. Try journaling on this:


What is your favorite sports team? Describe a cherished memory you have when cheering for this team.

Describe a favorite outfit and why you feel great when wearing it.

Capturing your thoughts in a journal of some sort is a great way to express your point of view on something with few repuercussions. Here's something to journal about:


Describe a favorite outfit and why you feel great when wearing it.

Who made you smile in the past 24 hours and why?

My hope is that these positive journal prompts help you develop the daily habit of journaling. Here's something to try:


Who made you smile in the past 24 hours and why?

What is something positive you can learn from one of your negative qualities? (i.e. Being anxious means you’re really good at planning things out.)

Putting something in your journal is a good way to remind yourself that you have a life full of meaning. Here's something you could put in your journal today:


What is something positive you can learn from one of your negative qualities? (i.e. Being anxious means you’re really good at planning things out.)

\What do you love most about the current season?

Many people think that a journal is something you write in at night, but it can be so much more than that. Type in an app, send an email, speak into a voice recorder app, or take a picture, it can all be considered to be journaling. Here's something to journal about:


\What do you love most about the current season?

What do other people like about you?

Taking a few moments to capture some thoughts in a journal can increase your serenity. Try journaling on this:


What do other people like about you?

List 10 major life accomplishments that you’re proud to have achieved.

Many people think that a journal is something you write in at night, but it can be so much more than that. Type in an app, send an email, speak into a voice recorder app, or take a picture, it can all be considered to be journaling. Here's something to journal about:


List 10 major life accomplishments that you’re proud to have achieved.

What do other people like about you?

Journaling is defined as a personal record of occurrences, experiences, and reflections kept on a regular basis. Here's something you might want to journal about:


What do other people like about you?

List 10 things that you hope will happen in the next year.

Writing in or recording to a journal is a great way to end the day on a positive note. Here's a prompt:


List 10 things that you hope will happen in the next year.

What is something that you’ve recently fixed?

Journaling is defined as a personal record of occurrences, experiences, and reflections kept on a regular basis. Here's something you might want to journal about:


What is something that you’ve recently fixed?

Describe your oldest friend. What do you like most about this person?

Capturing your thoughts in a journal of some sort is a great way to express your point of view on something with few repuercussions. Here's something to journal about:


Describe your oldest friend. What do you like most about this person?

Who can you count on whenever you need someone to talk to and why?

Getting those echoing thoughts out of your head and into a journal can help clarify things. Here's a prompt to journal about:

Who can you count on whenever you need someone to talk to and why?

List 10 skills you have that most people don’t possess.

My hope is that these positive journal prompts help you develop the daily habit of journaling. Here's something to try:


List 10 skills you have that most people don’t possess.

What is today’s weather and what is one positive thing you can say about it?

Many people think that a journal is something you write in at night, but it can be so much more than that. Type in an app, send an email, speak into a voice recorder app, or take a picture, it can all be considered to be journaling. Here's something to journal about:


What is today’s weather and what is one positive thing you can say about it?

List 10 things that you hope will happen in the next year.

You may believe that you will remember something forever, but journaling can help jog your memory or even be something to pass down to future generations. Here's something you could journal about:


List 10 things that you hope will happen in the next year.

If you’re single, what is your favorite part about being single? Or if you’re married, what is your favorite part about being married?

Taking a few moments to capture some thoughts in a journal can increase your serenity. Try journaling on this:


If you’re single, what is your favorite part about being single? Or if you’re married, what is your favorite part about being married?

What is your favorite movie and why do you love it?

Capturing your thoughts in a journal of some sort is a great way to express your point of view on something with few repuercussions. Here's something to journal about:


What is your favorite movie and why do you love it?

What is a favorite drink that you like to enjoy each day?

One way that could make journaling easier is to look at your calendar and talk about what happened today. Or you could capture your thoughts on this:


What is a favorite drink that you like to enjoy each day?

What body part or organ are you most grateful for today? (e.g., your eyes because you got to see a new movie)

So many times we get lost in the day to day rush driven by everyone else's needs. Journaling can be a good way to remind yourself of who you are. Try capturing your thoughts about this:


What body part or organ are you most grateful for today? (e.g., your eyes because you got to see a new movie)

Where was your last vacation? Describe what you did there.

Putting something in your journal is a good way to remind yourself that you have a life full of meaning. Here's something you could put in your journal today:


Where was your last vacation? Describe what you did there.

Describe a favorite pet and what you love(d) about it.

Capturing your thoughts in a journal of some sort is a great way to express your point of view on something with few repuercussions. Here's something to journal about:


Describe a favorite pet and what you love(d) about it.

What is something that comes easily to you, but is challenging for others?

Getting those echoing thoughts out of your head and into a journal can help clarify things. Here's a prompt to journal about:

What is something that comes easily to you, but is challenging for others?

Where was your last vacation? Describe what you did there.

Getting those echoing thoughts out of your head and into a journal can help clarify things. Here's a prompt to journal about:

Where was your last vacation? Describe what you did there.

Describe your favorite sound.

Getting those echoing thoughts out of your head and into a journal can help clarify things. Here's a prompt to journal about:

Describe your favorite sound.

List 10 things you are looking forward to in the next year.

You may believe that you will remember something forever, but journaling can help jog your memory or even be something to pass down to future generations. Here's something you could journal about:


List 10 things you are looking forward to in the next year.

When was the last time you had a genuine belly laugh and why was it so funny?

Taking a few moments to capture some thoughts in a journal can increase your serenity. Try journaling on this:


When was the last time you had a genuine belly laugh and why was it so funny?

Are you a morning person or a night owl? What do you love most about this part of the day?

You may believe that you will remember something forever, but journaling can help jog your memory or even be something to pass down to future generations. Here's something you could journal about:


Are you a morning person or a night owl? What do you love most about this part of the day?

Describe your favorite smell.

My hope is that these positive journal prompts help you develop the daily habit of journaling. Here's something to try:


Describe your favorite smell.

Who is a teacher or mentor that has made an impact on your life and how did they help you?

My hope is that these positive journal prompts help you develop the daily habit of journaling. Here's something to try:


Who is a teacher or mentor that has made an impact on your life and how did they help you?

When you were a child, what did you want to be when you grew up?

Many people think that a journal is something you write in at night, but it can be so much more than that. Type in an app, send an email, speak into a voice recorder app, or take a picture, it can all be considered to be journaling. Here's something to journal about:


When you were a child, what did you want to be when you grew up?

Describe a family tradition that you are most grateful for.

Taking a few moments to capture some thoughts in a journal can increase your serenity. Try journaling on this:


Describe a family tradition that you are most grateful for.

Describe your favorite sight.

Taking a few moments to capture some thoughts in a journal can increase your serenity. Try journaling on this:


Describe your favorite sight.

Name and write about someone you’ve never met, but who has helped your life in some way.

Capturing your thoughts in a journal of some sort is a great way to express your point of view on something with few repuercussions. Here's something to journal about:


Name and write about someone you’ve never met, but who has helped your life in some way.

What do you like the most about your town or city?

Taking a few moments to capture some thoughts in a journal can increase your serenity. Try journaling on this:


What do you like the most about your town or city?

What is a mistake that I’ve made, which ultimately led to a positive experience?

My hope is that these positive journal prompts help you develop the daily habit of journaling. Here's something to try:


What is a mistake that I’ve made, which ultimately led to a positive experience?

Describe your favorite sight.

Putting something in your journal is a good way to remind yourself that you have a life full of meaning. Here's something you could put in your journal today:


Describe your favorite sight.

List 10 hobbies and activities that bring you joy?

Putting something in your journal is a good way to remind yourself that you have a life full of meaning. Here's something you could put in your journal today:


List 10 hobbies and activities that bring you joy?

What makes you beautiful?

So many times we get lost in the day to day rush driven by everyone else's needs. Journaling can be a good way to remind yourself of who you are. Try capturing your thoughts about this:


What makes you beautiful?

What is your favorite food you love to indulge in?

Capturing your thoughts in a journal of some sort is a great way to express your point of view on something with few repuercussions. Here's something to journal about:


What is your favorite food you love to indulge in?

Describe a “perfect day” that you recently had.

My hope is that these positive journal prompts help you develop the daily habit of journaling. Here's something to try:


Describe a “perfect day” that you recently had.

What is your favorite movie and why do you love it?

One way that could make journaling easier is to look at your calendar and talk about what happened today. Or you could capture your thoughts on this:


What is your favorite movie and why do you love it?