What activity do you enjoy most when alone?

So many times we get lost in the day to day rush driven by everyone else's needs. Journaling can be a good way to remind yourself of who you are. Try capturing your thoughts about this:


What activity do you enjoy most when alone?

What do other people like about you?

Writing in or recording to a journal is a great way to end the day on a positive note. Here's a prompt:


What do other people like about you?

Describe your favorite smell.

Taking a few moments to capture some thoughts in a journal can increase your serenity. Try journaling on this:


Describe your favorite smell.

Describe your favorite sensation.

You may believe that you will remember something forever, but journaling can help jog your memory or even be something to pass down to future generations. Here's something you could journal about:


Describe your favorite sensation.

Write about someone who makes your life better.

Capturing your thoughts in a journal of some sort is a great way to express your point of view on something with few repuercussions. Here's something to journal about:


Write about someone who makes your life better.

What freedoms are you most grateful for

Getting those echoing thoughts out of your head and into a journal can help clarify things. Here's a prompt to journal about:

What freedoms are you most grateful for

Describe a funny YouTube video that you recently watched.

Capturing your thoughts in a journal of some sort is a great way to express your point of view on something with few repuercussions. Here's something to journal about:


Describe a funny YouTube video that you recently watched.

List 10 hobbies and activities that bring you joy?

Putting something in your journal is a good way to remind yourself that you have a life full of meaning. Here's something you could put in your journal today:


List 10 hobbies and activities that bring you joy?

What makes you beautiful?

Getting those echoing thoughts out of your head and into a journal can help clarify things. Here's a prompt to journal about:

What makes you beautiful?

What is something positive you can learn from one of your negative qualities? (i.e. Being anxious means you’re really good at planning things out.)

Taking a few moments to capture some thoughts in a journal can increase your serenity. Try journaling on this:


What is something positive you can learn from one of your negative qualities? (i.e. Being anxious means you’re really good at planning things out.)

Describe your favorite smell.

So many times we get lost in the day to day rush driven by everyone else's needs. Journaling can be a good way to remind yourself of who you are. Try capturing your thoughts about this:


Describe your favorite smell.

What is your favorite quote or a bit of wisdom that you like to frequently share with others?

Journaling can help you reduce your stress levels, especially if you capture something toward the end of your day. Here's something you might want to journal about:


What is your favorite quote or a bit of wisdom that you like to frequently share with others?

List 10 things that you hope will happen in the next year.

Many people think that a journal is something you write in at night, but it can be so much more than that. Type in an app, send an email, speak into a voice recorder app, or take a picture, it can all be considered to be journaling. Here's something to journal about:


List 10 things that you hope will happen in the next year.

How is your life more positive today than it was a year ago?

One way that could make journaling easier is to look at your calendar and talk about what happened today. Or you could capture your thoughts on this:


How is your life more positive today than it was a year ago?

What is a favorite country that you’ve visited?

One way that could make journaling easier is to look at your calendar and talk about what happened today. Or you could capture your thoughts on this:


What is a favorite country that you’ve visited?

Where was your last vacation? Describe what you did there.

Taking a few moments to capture some thoughts in a journal can increase your serenity. Try journaling on this:


Where was your last vacation? Describe what you did there.

Write about a challenging person in your life (i.e. someone you frequently disagree with) and the qualities you like about this person.

Capturing your thoughts in a journal of some sort is a great way to express your point of view on something with few repuercussions. Here's something to journal about:


Write about a challenging person in your life (i.e. someone you frequently disagree with) and the qualities you like about this person.

What is today’s weather and what is one positive thing you can say about it?

Journaling can help you reduce your stress levels, especially if you capture something toward the end of your day. Here's something you might want to journal about:


What is today’s weather and what is one positive thing you can say about it?

What makes you happy when you’re feeling down.

Taking a few moments to capture some thoughts in a journal can increase your serenity. Try journaling on this:


What makes you happy when you’re feeling down.

Describe your favorite location in your house and why you like it.

Capturing your thoughts in a journal of some sort is a great way to express your point of view on something with few repuercussions. Here's something to journal about:


Describe your favorite location in your house and why you like it.

Describe your oldest friend. What do you like most about this person?

You may believe that you will remember something forever, but journaling can help jog your memory or even be something to pass down to future generations. Here's something you could journal about:


Describe your oldest friend. What do you like most about this person?

Who is the one friend you can always rely on?

So many times we get lost in the day to day rush driven by everyone else's needs. Journaling can be a good way to remind yourself of who you are. Try capturing your thoughts about this:


Who is the one friend you can always rely on?

What is an app or piece of technology that you use every day which adds value to your life?

Writing in or recording to a journal is a great way to end the day on a positive note. Here's a prompt:


What is an app or piece of technology that you use every day which adds value to your life?

Describe a favorite outfit and why you feel great when wearing it.

Capturing your thoughts in a journal of some sort is a great way to express your point of view on something with few repuercussions. Here's something to journal about:


Describe a favorite outfit and why you feel great when wearing it.

What is the biggest accomplishment in your personal life?

Putting something in your journal is a good way to remind yourself that you have a life full of meaning. Here's something you could put in your journal today:


What is the biggest accomplishment in your personal life?

What is a great recipe you’ve prepared that others rave about?

Many people think that a journal is something you write in at night, but it can be so much more than that. Type in an app, send an email, speak into a voice recorder app, or take a picture, it can all be considered to be journaling. Here's something to journal about:


What is a great recipe you’ve prepared that others rave about?

What is your favorite emotion to feel?

Journaling can help you reduce your stress levels, especially if you capture something toward the end of your day. Here's something you might want to journal about:


What is your favorite emotion to feel?

What is your favorite quote or a bit of wisdom that you like to frequently share with others?

Journaling can help you reduce your stress levels, especially if you capture something toward the end of your day. Here's something you might want to journal about:


What is your favorite quote or a bit of wisdom that you like to frequently share with others?

What is something that comes easily to you, but is challenging for others?

Putting something in your journal is a good way to remind yourself that you have a life full of meaning. Here's something you could put in your journal today:


What is something that comes easily to you, but is challenging for others?

What is one thing you look forward to enjoying each day after work?

So many times we get lost in the day to day rush driven by everyone else's needs. Journaling can be a good way to remind yourself of who you are. Try capturing your thoughts about this:


What is one thing you look forward to enjoying each day after work?

What aspects of your job do you enjoy the most?

Getting those echoing thoughts out of your head and into a journal can help clarify things. Here's a prompt to journal about:

What aspects of your job do you enjoy the most?