What is a great book you’ve recently read?

Many people think that a journal is something you write in at night, but it can be so much more than that. Type in an app, send an email, speak into a voice recorder app, or take a picture, it can all be considered to be journaling. Here's something to journal about:


What is a great book you’ve recently read?

If you’re single, what is your favorite part about being single? Or if you’re married, what is your favorite part about being married?

Journaling can help you reduce your stress levels, especially if you capture something toward the end of your day. Here's something you might want to journal about:


If you’re single, what is your favorite part about being single? Or if you’re married, what is your favorite part about being married?

List 10 items that you take for granted, which might not be available to people in other parts of the world (i.e. Clean water, electricity, etc.)

Capturing your thoughts in a journal of some sort is a great way to express your point of view on something with few repuercussions. Here's something to journal about:


List 10 items that you take for granted, which might not be available to people in other parts of the world (i.e. Clean water, electricity, etc.)

Write about a recent obstacle you faced and how you overcame it.

Capturing your thoughts in a journal of some sort is a great way to express your point of view on something with few repuercussions. Here's something to journal about:


Write about a recent obstacle you faced and how you overcame it.

What is a small win that you accomplished in the past 24 hours?

Capturing your thoughts in a journal of some sort is a great way to express your point of view on something with few repuercussions. Here's something to journal about:


What is a small win that you accomplished in the past 24 hours?

What is one aspect of your health that you’re more grateful for?

Putting something in your journal is a good way to remind yourself that you have a life full of meaning. Here's something you could put in your journal today:


What is one aspect of your health that you’re more grateful for?

What is your favorite holiday and why do you love it?

One way that could make journaling easier is to look at your calendar and talk about what happened today. Or you could capture your thoughts on this:


What is your favorite holiday and why do you love it?

What makes you happy when you’re feeling down.

One way that could make journaling easier is to look at your calendar and talk about what happened today. Or you could capture your thoughts on this:


What makes you happy when you’re feeling down.

List 10 things that you hope will happen in the next year.

So many times we get lost in the day to day rush driven by everyone else's needs. Journaling can be a good way to remind yourself of who you are. Try capturing your thoughts about this:


List 10 things that you hope will happen in the next year.

List 10 items that you take for granted, which might not be available to people in other parts of the world (i.e. Clean water, electricity, etc.)

You may believe that you will remember something forever, but journaling can help jog your memory or even be something to pass down to future generations. Here's something you could journal about:


List 10 items that you take for granted, which might not be available to people in other parts of the world (i.e. Clean water, electricity, etc.)

Describe your oldest friend. What do you like most about this person?

Capturing your thoughts in a journal of some sort is a great way to express your point of view on something with few repuercussions. Here's something to journal about:


Describe your oldest friend. What do you like most about this person?

What is your favorite part of your daily routine?

Capturing your thoughts in a journal of some sort is a great way to express your point of view on something with few repuercussions. Here's something to journal about:


What is your favorite part of your daily routine?

What are you most looking forward to this week?

You may believe that you will remember something forever, but journaling can help jog your memory or even be something to pass down to future generations. Here's something you could journal about:


What are you most looking forward to this week?

Describe your favorite sound.

One way that could make journaling easier is to look at your calendar and talk about what happened today. Or you could capture your thoughts on this:


Describe your favorite sound.

What is your favorite sports team? Describe a cherished memory you have when cheering for this team.

Getting those echoing thoughts out of your head and into a journal can help clarify things. Here's a prompt to journal about:

What is your favorite sports team? Describe a cherished memory you have when cheering for this team.

What is the biggest accomplishment in your professional life?

You may believe that you will remember something forever, but journaling can help jog your memory or even be something to pass down to future generations. Here's something you could journal about:


What is the biggest accomplishment in your professional life?

What is something you love(d) about your mother (or step-mother)?

Taking a few moments to capture some thoughts in a journal can increase your serenity. Try journaling on this:


What is something you love(d) about your mother (or step-mother)?

What is your favorite habit and why it is an important part of your daily routine?

Capturing your thoughts in a journal of some sort is a great way to express your point of view on something with few repuercussions. Here's something to journal about:


What is your favorite habit and why it is an important part of your daily routine?

What makes you happy when you’re feeling down.

Writing in or recording to a journal is a great way to end the day on a positive note. Here's a prompt:


What makes you happy when you’re feeling down.

What makes you beautiful?

Journaling can help you reduce your stress levels, especially if you capture something toward the end of your day. Here's something you might want to journal about:


What makes you beautiful?

What are a few aspects of modern technology that you love?

Putting something in your journal is a good way to remind yourself that you have a life full of meaning. Here's something you could put in your journal today:


What are a few aspects of modern technology that you love?

What is a great book you’ve recently read?

Many people think that a journal is something you write in at night, but it can be so much more than that. Type in an app, send an email, speak into a voice recorder app, or take a picture, it can all be considered to be journaling. Here's something to journal about:


What is a great book you’ve recently read?

Describe the last time someone helped you solve a problem at work.

You may believe that you will remember something forever, but journaling can help jog your memory or even be something to pass down to future generations. Here's something you could journal about:


Describe the last time someone helped you solve a problem at work.

What is the biggest accomplishment in your personal life?

Writing in or recording to a journal is a great way to end the day on a positive note. Here's a prompt:


What is the biggest accomplishment in your personal life?

What aspects of your job do you enjoy the most?

Capturing your thoughts in a journal of some sort is a great way to express your point of view on something with few repuercussions. Here's something to journal about:


What aspects of your job do you enjoy the most?

List 10 items that you take for granted, which might not be available to people in other parts of the world (i.e. Clean water, electricity, etc.)

Journaling can help you reduce your stress levels, especially if you capture something toward the end of your day. Here's something you might want to journal about:


List 10 items that you take for granted, which might not be available to people in other parts of the world (i.e. Clean water, electricity, etc.)

What are a few aspects of modern technology that you love?

Taking a few moments to capture some thoughts in a journal can increase your serenity. Try journaling on this:


What are a few aspects of modern technology that you love?

Look around the room and list all the items that you’re grateful for.

So many times we get lost in the day to day rush driven by everyone else's needs. Journaling can be a good way to remind yourself of who you are. Try capturing your thoughts about this:


Look around the room and list all the items that you’re grateful for.

What is a favorite country that you’ve visited?

So many times we get lost in the day to day rush driven by everyone else's needs. Journaling can be a good way to remind yourself of who you are. Try capturing your thoughts about this:


What is a favorite country that you’ve visited?

What is the biggest accomplishment in your personal life?

Journaling can help you reduce your stress levels, especially if you capture something toward the end of your day. Here's something you might want to journal about:


What is the biggest accomplishment in your personal life?