Describe your favorite location in your house and why you like it.

Putting something in your journal is a good way to remind yourself that you have a life full of meaning. Here's something you could put in your journal today:


Describe your favorite location in your house and why you like it.

How have you recently cared for your mental wellbeing?

Putting something in your journal is a good way to remind yourself that you have a life full of meaning. Here's something you could put in your journal today:


How have you recently cared for your mental wellbeing?

Who has forgiven you for a mistake you’ve made in the past?

My hope is that these positive journal prompts help you develop the daily habit of journaling. Here's something to try:


Who has forgiven you for a mistake you’ve made in the past?

What is something you love(d) about your mother (or step-mother)?

Many people think that a journal is something you write in at night, but it can be so much more than that. Type in an app, send an email, speak into a voice recorder app, or take a picture, it can all be considered to be journaling. Here's something to journal about:


What is something you love(d) about your mother (or step-mother)?

What is your favorite T.V. show and why do you love it?

So many times we get lost in the day to day rush driven by everyone else's needs. Journaling can be a good way to remind yourself of who you are. Try capturing your thoughts about this:


What is your favorite T.V. show and why do you love it?

Describe your favorite smell.

Writing in or recording to a journal is a great way to end the day on a positive note. Here's a prompt:


Describe your favorite smell.

Who is a teacher or mentor that has made an impact on your life and how did they help you?

Many people think that a journal is something you write in at night, but it can be so much more than that. Type in an app, send an email, speak into a voice recorder app, or take a picture, it can all be considered to be journaling. Here's something to journal about:


Who is a teacher or mentor that has made an impact on your life and how did they help you?

What is your favorite habit and why it is an important part of your daily routine?

You may believe that you will remember something forever, but journaling can help jog your memory or even be something to pass down to future generations. Here's something you could journal about:


What is your favorite habit and why it is an important part of your daily routine?

What makes you happy to be alive?

One way that could make journaling easier is to look at your calendar and talk about what happened today. Or you could capture your thoughts on this:


What makes you happy to be alive?

What is your favorite part of your daily routine?

Writing in or recording to a journal is a great way to end the day on a positive note. Here's a prompt:


What is your favorite part of your daily routine?

Look around the room and list all the items that you’re grateful for.

Writing in or recording to a journal is a great way to end the day on a positive note. Here's a prompt:


Look around the room and list all the items that you’re grateful for.

List 10 things you are looking forward to in the next year.

Journaling is defined as a personal record of occurrences, experiences, and reflections kept on a regular basis. Here's something you might want to journal about:


List 10 things you are looking forward to in the next year.

How can you pamper yourself in the next 24 hours?

Getting those echoing thoughts out of your head and into a journal can help clarify things. Here's a prompt to journal about:

How can you pamper yourself in the next 24 hours?

Who has forgiven you for a mistake you’ve made in the past?

Many people think that a journal is something you write in at night, but it can be so much more than that. Type in an app, send an email, speak into a voice recorder app, or take a picture, it can all be considered to be journaling. Here's something to journal about:


Who has forgiven you for a mistake you’ve made in the past?

What is your favorite season and what do you like about it?

Journaling can help you reduce your stress levels, especially if you capture something toward the end of your day. Here's something you might want to journal about:


What is your favorite season and what do you like about it?

List 10 things that you hope will happen in the next year.

So many times we get lost in the day to day rush driven by everyone else's needs. Journaling can be a good way to remind yourself of who you are. Try capturing your thoughts about this:


List 10 things that you hope will happen in the next year.

What is the last thank you note you’ve received and why?

Writing in or recording to a journal is a great way to end the day on a positive note. Here's a prompt:


What is the last thank you note you’ve received and why?

What do other people like about you?

Journaling is defined as a personal record of occurrences, experiences, and reflections kept on a regular basis. Here's something you might want to journal about:


What do other people like about you?

Describe one thing that you like about your daily commute to work?

Many people think that a journal is something you write in at night, but it can be so much more than that. Type in an app, send an email, speak into a voice recorder app, or take a picture, it can all be considered to be journaling. Here's something to journal about:


Describe one thing that you like about your daily commute to work?

List 10 qualities do you like about yourself.

Taking a few moments to capture some thoughts in a journal can increase your serenity. Try journaling on this:


List 10 qualities do you like about yourself.

Describe a family tradition that you are most grateful for.

Taking a few moments to capture some thoughts in a journal can increase your serenity. Try journaling on this:


Describe a family tradition that you are most grateful for.

What is an app or piece of technology that you use every day which adds value to your life?

Journaling is defined as a personal record of occurrences, experiences, and reflections kept on a regular basis. Here's something you might want to journal about:


What is an app or piece of technology that you use every day which adds value to your life?

What is today’s weather and what is one positive thing you can say about it?

So many times we get lost in the day to day rush driven by everyone else's needs. Journaling can be a good way to remind yourself of who you are. Try capturing your thoughts about this:


What is today’s weather and what is one positive thing you can say about it?

Describe a “perfect day” that you recently had.

Getting those echoing thoughts out of your head and into a journal can help clarify things. Here's a prompt to journal about:

Describe a “perfect day” that you recently had.

What makes you happy when you’re feeling down.

Getting those echoing thoughts out of your head and into a journal can help clarify things. Here's a prompt to journal about:

What makes you happy when you’re feeling down.

Describe your favorite sensation.

Many people think that a journal is something you write in at night, but it can be so much more than that. Type in an app, send an email, speak into a voice recorder app, or take a picture, it can all be considered to be journaling. Here's something to journal about:


Describe your favorite sensation.

What is your favorite sports team? Describe a cherished memory you have when cheering for this team.

Journaling is defined as a personal record of occurrences, experiences, and reflections kept on a regular basis. Here's something you might want to journal about:


What is your favorite sports team? Describe a cherished memory you have when cheering for this team.

What is one aspect of your health that you’re more grateful for?

Journaling can help you reduce your stress levels, especially if you capture something toward the end of your day. Here's something you might want to journal about:


What is one aspect of your health that you’re more grateful for?

What is the biggest accomplishment in your professional life?

Journaling is defined as a personal record of occurrences, experiences, and reflections kept on a regular basis. Here's something you might want to journal about:


What is the biggest accomplishment in your professional life?

Describe a small, everyday thing that you enjoy with a special person in your life.

Putting something in your journal is a good way to remind yourself that you have a life full of meaning. Here's something you could put in your journal today:


Describe a small, everyday thing that you enjoy with a special person in your life.

What activity do you enjoy most when alone?

Writing in or recording to a journal is a great way to end the day on a positive note. Here's a prompt:


What activity do you enjoy most when alone?