What is a favorite country that you’ve visited?

Writing in or recording to a journal is a great way to end the day on a positive note. Here's a prompt:


What is a favorite country that you’ve visited?

Describe your favorite smell.

Journaling is defined as a personal record of occurrences, experiences, and reflections kept on a regular basis. Here's something you might want to journal about:


Describe your favorite smell.

What is your favorite movie and why do you love it?

Capturing your thoughts in a journal of some sort is a great way to express your point of view on something with few repuercussions. Here's something to journal about:


What is your favorite movie and why do you love it?

Who has forgiven you for a mistake you’ve made in the past?

Many people think that a journal is something you write in at night, but it can be so much more than that. Type in an app, send an email, speak into a voice recorder app, or take a picture, it can all be considered to be journaling. Here's something to journal about:


Who has forgiven you for a mistake you’ve made in the past?

What is something you love(d) about your mother (or step-mother)?

Capturing your thoughts in a journal of some sort is a great way to express your point of view on something with few repuercussions. Here's something to journal about:


What is something you love(d) about your mother (or step-mother)?

What is the last thank you note you’ve received and why?

Writing in or recording to a journal is a great way to end the day on a positive note. Here's a prompt:


What is the last thank you note you’ve received and why?

Describe an experience that was painful, but made you a stronger person.

Getting those echoing thoughts out of your head and into a journal can help clarify things. Here's a prompt to journal about:

Describe an experience that was painful, but made you a stronger person.

What is a great book you’ve recently read?

You may believe that you will remember something forever, but journaling can help jog your memory or even be something to pass down to future generations. Here's something you could journal about:


What is a great book you’ve recently read?

What is one aspect of your health that you’re more grateful for?

Getting those echoing thoughts out of your head and into a journal can help clarify things. Here's a prompt to journal about:

What is one aspect of your health that you’re more grateful for?

What is a favorite drink that you like to enjoy each day?

Journaling is defined as a personal record of occurrences, experiences, and reflections kept on a regular basis. Here's something you might want to journal about:


What is a favorite drink that you like to enjoy each day?

What freedoms are you most grateful for

Journaling is defined as a personal record of occurrences, experiences, and reflections kept on a regular basis. Here's something you might want to journal about:


What freedoms are you most grateful for

Are you a morning person or a night owl? What do you love most about this part of the day?

My hope is that these positive journal prompts help you develop the daily habit of journaling. Here's something to try:


Are you a morning person or a night owl? What do you love most about this part of the day?

Shower or bath? Which do you prefer and why?

Putting something in your journal is a good way to remind yourself that you have a life full of meaning. Here's something you could put in your journal today:


Shower or bath? Which do you prefer and why?

What artist, musician or author are you most grateful for?

You may believe that you will remember something forever, but journaling can help jog your memory or even be something to pass down to future generations. Here's something you could journal about:


What artist, musician or author are you most grateful for?

When was the last time you had a genuine belly laugh and why was it so funny?

Journaling can help you reduce your stress levels, especially if you capture something toward the end of your day. Here's something you might want to journal about:


When was the last time you had a genuine belly laugh and why was it so funny?

What fear are you currently facing? How can you use this fear to your advantage?

Capturing your thoughts in a journal of some sort is a great way to express your point of view on something with few repuercussions. Here's something to journal about:


What fear are you currently facing? How can you use this fear to your advantage?

What is your favorite sports team? Describe a cherished memory you have when cheering for this team.

Journaling is defined as a personal record of occurrences, experiences, and reflections kept on a regular basis. Here's something you might want to journal about:


What is your favorite sports team? Describe a cherished memory you have when cheering for this team.

What is your favorite way to enjoy nature? (i.e. walking in the woods, sitting on the beach, or hiking in the mountains, etc.)

You may believe that you will remember something forever, but journaling can help jog your memory or even be something to pass down to future generations. Here's something you could journal about:


What is your favorite way to enjoy nature? (i.e. walking in the woods, sitting on the beach, or hiking in the mountains, etc.)

How have you recently cared for your mental wellbeing?

Writing in or recording to a journal is a great way to end the day on a positive note. Here's a prompt:


How have you recently cared for your mental wellbeing?

Describe your favorite taste.

Journaling can help you reduce your stress levels, especially if you capture something toward the end of your day. Here's something you might want to journal about:


Describe your favorite taste.

How can you pamper yourself in the next 24 hours?

Journaling can help you reduce your stress levels, especially if you capture something toward the end of your day. Here's something you might want to journal about:


How can you pamper yourself in the next 24 hours?

What freedoms are you most grateful for

Writing in or recording to a journal is a great way to end the day on a positive note. Here's a prompt:


What freedoms are you most grateful for

What activity do you enjoy when with others?

Journaling is defined as a personal record of occurrences, experiences, and reflections kept on a regular basis. Here's something you might want to journal about:


What activity do you enjoy when with others?

What is one something you’ve learned this week that you're thankful for?

Capturing your thoughts in a journal of some sort is a great way to express your point of view on something with few repuercussions. Here's something to journal about:


What is one something you’ve learned this week that you're thankful for?

What do other people like about you?

Journaling is defined as a personal record of occurrences, experiences, and reflections kept on a regular basis. Here's something you might want to journal about:


What do other people like about you?

What is your favorite food you love to indulge in?

Journaling can help you reduce your stress levels, especially if you capture something toward the end of your day. Here's something you might want to journal about:


What is your favorite food you love to indulge in?

What is something that you’ve recently fixed?

One way that could make journaling easier is to look at your calendar and talk about what happened today. Or you could capture your thoughts on this:


What is something that you’ve recently fixed?

What is the biggest accomplishment in your professional life?

You may believe that you will remember something forever, but journaling can help jog your memory or even be something to pass down to future generations. Here's something you could journal about:


What is the biggest accomplishment in your professional life?

What was something you did for the first time recently?

Writing in or recording to a journal is a great way to end the day on a positive note. Here's a prompt:


What was something you did for the first time recently?

Describe something positive in your life that you didn’t have five years ago.

So many times we get lost in the day to day rush driven by everyone else's needs. Journaling can be a good way to remind yourself of who you are. Try capturing your thoughts about this:


Describe something positive in your life that you didn’t have five years ago.

List 10 things you like the most about your country?

Capturing your thoughts in a journal of some sort is a great way to express your point of view on something with few repuercussions. Here's something to journal about:


List 10 things you like the most about your country?