Journaling can help you reduce your stress levels, especially if you capture something toward the end of your day. Here's something you might want to journal about:
How can you pamper yourself in the next 24 hours?
Friday, April 30, 2021
Thursday, April 29, 2021
What is a personal viewpoint that positively defines you as a person?
My hope is that these positive journal prompts help you develop the daily habit of journaling. Here's something to try:
What is a personal viewpoint that positively defines you as a person?
What is a personal viewpoint that positively defines you as a person?
Wednesday, April 28, 2021
Who made you smile in the past 24 hours and why?
Journaling can help you reduce your stress levels, especially if you capture something toward the end of your day. Here's something you might want to journal about:
Who made you smile in the past 24 hours and why?
Who made you smile in the past 24 hours and why?
Tuesday, April 27, 2021
Name and write about someone youâve never met, but who has helped your life in some way.
Capturing your thoughts in a journal of some sort is a great way to express your point of view on something with few repuercussions. Here's something to journal about:
Name and write about someone youâ™ve never met, but who has helped your life in some way.
Name and write about someone youâ™ve never met, but who has helped your life in some way.
Monday, April 26, 2021
What is your favorite food you love to indulge in?
Journaling is defined as a personal record of occurrences, experiences, and reflections kept on a regular basis. Here's something you might want to journal about:
What is your favorite food you love to indulge in?
What is your favorite food you love to indulge in?
Sunday, April 25, 2021
What activity do you enjoy most when alone?
One way that could make journaling easier is to look at your calendar and talk about what happened today. Or you could capture your thoughts on this:
What activity do you enjoy most when alone?
What activity do you enjoy most when alone?
Saturday, April 24, 2021
What is your favorite emotion to feel?
My hope is that these positive journal prompts help you develop the daily habit of journaling. Here's something to try:
What is your favorite emotion to feel?
What is your favorite emotion to feel?
Friday, April 23, 2021
What book are you most grateful for having read?
Journaling is defined as a personal record of occurrences, experiences, and reflections kept on a regular basis. Here's something you might want to journal about:
What book are you most grateful for having read?
What book are you most grateful for having read?
Thursday, April 22, 2021
What is the biggest accomplishment in your personal life?
So many times we get lost in the day to day rush driven by everyone else's needs. Journaling can be a good way to remind yourself of who you are. Try capturing your thoughts about this:
What is the biggest accomplishment in your personal life?
What is the biggest accomplishment in your personal life?
Wednesday, April 21, 2021
What is a recent purchase that has added value to your life?
Journaling can help you reduce your stress levels, especially if you capture something toward the end of your day. Here's something you might want to journal about:
What is a recent purchase that has added value to your life?
What is a recent purchase that has added value to your life?
Tuesday, April 20, 2021
Where was your last vacation? Describe what you did there.
You may believe that you will remember something forever, but journaling can help jog your memory or even be something to pass down to future generations. Here's something you could journal about:
Where was your last vacation? Describe what you did there.
Where was your last vacation? Describe what you did there.
Monday, April 19, 2021
Write about a recent time when a stranger did something nice for you.
So many times we get lost in the day to day rush driven by everyone else's needs. Journaling can be a good way to remind yourself of who you are. Try capturing your thoughts about this:
Write about a recent time when a stranger did something nice for you.
Write about a recent time when a stranger did something nice for you.
Sunday, April 18, 2021
What is a popular song that you enjoy (and why do you like it)?
Getting those echoing thoughts out of your head and into a journal can help clarify things. Here's a prompt to journal about:
What is a popular song that you enjoy (and why do you like it)?
What is a popular song that you enjoy (and why do you like it)?
Saturday, April 17, 2021
Describe your favorite sound.
One way that could make journaling easier is to look at your calendar and talk about what happened today. Or you could capture your thoughts on this:
Describe your favorite sound.
Describe your favorite sound.
Friday, April 16, 2021
\What do you love most about the current season?
Writing in or recording to a journal is a great way to end the day on a positive note. Here's a prompt:
\What do you love most about the current season?
\What do you love most about the current season?
Thursday, April 15, 2021
When you were a child, what did you want to be when you grew up?
Journaling can help you reduce your stress levels, especially if you capture something toward the end of your day. Here's something you might want to journal about:
When you were a child, what did you want to be when you grew up?
When you were a child, what did you want to be when you grew up?
Wednesday, April 14, 2021
What is your favorite emotion to feel?
One way that could make journaling easier is to look at your calendar and talk about what happened today. Or you could capture your thoughts on this:
What is your favorite emotion to feel?
What is your favorite emotion to feel?
Tuesday, April 13, 2021
What is something that comes easily to you, but is challenging for others?
Writing in or recording to a journal is a great way to end the day on a positive note. Here's a prompt:
What is something that comes easily to you, but is challenging for others?
What is something that comes easily to you, but is challenging for others?
Monday, April 12, 2021
What is your favorite season and what do you like about it?
My hope is that these positive journal prompts help you develop the daily habit of journaling. Here's something to try:
What is your favorite season and what do you like about it?
What is your favorite season and what do you like about it?
Sunday, April 11, 2021
What is the last thank you note youâve received and why?
My hope is that these positive journal prompts help you develop the daily habit of journaling. Here's something to try:
What is the last thank you note youâ™ve received and why?
What is the last thank you note youâ™ve received and why?
Saturday, April 10, 2021
What do other people like about you?
Journaling is defined as a personal record of occurrences, experiences, and reflections kept on a regular basis. Here's something you might want to journal about:
What do other people like about you?
What do other people like about you?
Friday, April 9, 2021
Describe a small, everyday thing that you enjoy with a special person in your life.
So many times we get lost in the day to day rush driven by everyone else's needs. Journaling can be a good way to remind yourself of who you are. Try capturing your thoughts about this:
Describe a small, everyday thing that you enjoy with a special person in your life.
Describe a small, everyday thing that you enjoy with a special person in your life.
Thursday, April 8, 2021
List 10 major life accomplishments that youâre proud to have achieved.
Capturing your thoughts in a journal of some sort is a great way to express your point of view on something with few repuercussions. Here's something to journal about:
List 10 major life accomplishments that youâ™re proud to have achieved.
List 10 major life accomplishments that youâ™re proud to have achieved.
Wednesday, April 7, 2021
List 10 things you are looking forward to in the next year.
Getting those echoing thoughts out of your head and into a journal can help clarify things. Here's a prompt to journal about:
List 10 things you are looking forward to in the next year.
List 10 things you are looking forward to in the next year.
Tuesday, April 6, 2021
What is your favorite part of your daily routine?
So many times we get lost in the day to day rush driven by everyone else's needs. Journaling can be a good way to remind yourself of who you are. Try capturing your thoughts about this:
What is your favorite part of your daily routine?
What is your favorite part of your daily routine?
Monday, April 5, 2021
What is a major lesson that you learned from your job?
Putting something in your journal is a good way to remind yourself that you have a life full of meaning. Here's something you could put in your journal today:
What is a major lesson that you learned from your job?
What is a major lesson that you learned from your job?
Sunday, April 4, 2021
What gift did you enjoy receiving in the past year?
Many people think that a journal is something you write in at night, but it can be so much more than that. Type in an app, send an email, speak into a voice recorder app, or take a picture, it can all be considered to be journaling. Here's something to journal about:
What gift did you enjoy receiving in the past year?
What gift did you enjoy receiving in the past year?
Saturday, April 3, 2021
Who has forgiven you for a mistake youâve made in the past?
So many times we get lost in the day to day rush driven by everyone else's needs. Journaling can be a good way to remind yourself of who you are. Try capturing your thoughts about this:
Who has forgiven you for a mistake youâ™ve made in the past?
Who has forgiven you for a mistake youâ™ve made in the past?
Friday, April 2, 2021
Write about a recent obstacle you faced and how you overcame it.
Writing in or recording to a journal is a great way to end the day on a positive note. Here's a prompt:
Write about a recent obstacle you faced and how you overcame it.
Write about a recent obstacle you faced and how you overcame it.
Thursday, April 1, 2021
What makes you beautiful?
Capturing your thoughts in a journal of some sort is a great way to express your point of view on something with few repuercussions. Here's something to journal about:
What makes you beautiful?
What makes you beautiful?
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