Describe a “perfect day” that you recently had.

You may believe that you will remember something forever, but journaling can help jog your memory or even be something to pass down to future generations. Here's something you could journal about:


Describe a “perfect day” that you recently had.

Write about someone who makes your life better.

So many times we get lost in the day to day rush driven by everyone else's needs. Journaling can be a good way to remind yourself of who you are. Try capturing your thoughts about this:


Write about someone who makes your life better.

Describe a family tradition that you are most grateful for.

My hope is that these positive journal prompts help you develop the daily habit of journaling. Here's something to try:


Describe a family tradition that you are most grateful for.

Write about a time where you felt courageous.

Journaling is defined as a personal record of occurrences, experiences, and reflections kept on a regular basis. Here's something you might want to journal about:


Write about a time where you felt courageous.

What is a mistake that I’ve made, which ultimately led to a positive experience?

Putting something in your journal is a good way to remind yourself that you have a life full of meaning. Here's something you could put in your journal today:


What is a mistake that I’ve made, which ultimately led to a positive experience?

What do you love most about your country?

One way that could make journaling easier is to look at your calendar and talk about what happened today. Or you could capture your thoughts on this:


What do you love most about your country?

What is your favorite sports team? Describe a cherished memory you have when cheering for this team.

Many people think that a journal is something you write in at night, but it can be so much more than that. Type in an app, send an email, speak into a voice recorder app, or take a picture, it can all be considered to be journaling. Here's something to journal about:


What is your favorite sports team? Describe a cherished memory you have when cheering for this team.

Describe a family tradition that you are most grateful for.

Capturing your thoughts in a journal of some sort is a great way to express your point of view on something with few repuercussions. Here's something to journal about:


Describe a family tradition that you are most grateful for.

Describe your favorite pet (or former pet)?

One way that could make journaling easier is to look at your calendar and talk about what happened today. Or you could capture your thoughts on this:


Describe your favorite pet (or former pet)?

What are a few ways you can appreciate your health whenever you’re sick?

Journaling can help you reduce your stress levels, especially if you capture something toward the end of your day. Here's something you might want to journal about:


What are a few ways you can appreciate your health whenever you’re sick?

What is the biggest accomplishment in your professional life?

So many times we get lost in the day to day rush driven by everyone else's needs. Journaling can be a good way to remind yourself of who you are. Try capturing your thoughts about this:


What is the biggest accomplishment in your professional life?

What is your favorite sports team? Describe a cherished memory you have when cheering for this team.

Putting something in your journal is a good way to remind yourself that you have a life full of meaning. Here's something you could put in your journal today:


What is your favorite sports team? Describe a cherished memory you have when cheering for this team.

Describe your favorite pet (or former pet)?

Taking a few moments to capture some thoughts in a journal can increase your serenity. Try journaling on this:


Describe your favorite pet (or former pet)?

What are a few aspects of modern technology that you love?

My hope is that these positive journal prompts help you develop the daily habit of journaling. Here's something to try:


What are a few aspects of modern technology that you love?

When was the last time you had a genuine belly laugh and why was it so funny?

Putting something in your journal is a good way to remind yourself that you have a life full of meaning. Here's something you could put in your journal today:


When was the last time you had a genuine belly laugh and why was it so funny?

Describe one thing that you like about your daily commute to work?

Many people think that a journal is something you write in at night, but it can be so much more than that. Type in an app, send an email, speak into a voice recorder app, or take a picture, it can all be considered to be journaling. Here's something to journal about:


Describe one thing that you like about your daily commute to work?

What makes you happy to be alive?

Getting those echoing thoughts out of your head and into a journal can help clarify things. Here's a prompt to journal about:

What makes you happy to be alive?

What is one aspect of your health that you’re more grateful for?

So many times we get lost in the day to day rush driven by everyone else's needs. Journaling can be a good way to remind yourself of who you are. Try capturing your thoughts about this:


What is one aspect of your health that you’re more grateful for?

What is an app or piece of technology that you use every day which adds value to your life?

So many times we get lost in the day to day rush driven by everyone else's needs. Journaling can be a good way to remind yourself of who you are. Try capturing your thoughts about this:


What is an app or piece of technology that you use every day which adds value to your life?

Describe a family tradition that you are most grateful for.

Writing in or recording to a journal is a great way to end the day on a positive note. Here's a prompt:


Describe a family tradition that you are most grateful for.

What do other people like about you?

Many people think that a journal is something you write in at night, but it can be so much more than that. Type in an app, send an email, speak into a voice recorder app, or take a picture, it can all be considered to be journaling. Here's something to journal about:


What do other people like about you?

How is your life more positive today than it was a year ago?

Journaling is defined as a personal record of occurrences, experiences, and reflections kept on a regular basis. Here's something you might want to journal about:


How is your life more positive today than it was a year ago?

What gift did you enjoy receiving in the past year?

My hope is that these positive journal prompts help you develop the daily habit of journaling. Here's something to try:


What gift did you enjoy receiving in the past year?

What artist, musician or author are you most grateful for?

So many times we get lost in the day to day rush driven by everyone else's needs. Journaling can be a good way to remind yourself of who you are. Try capturing your thoughts about this:


What artist, musician or author are you most grateful for?

Describe something positive in your life that you didn’t have five years ago.

Journaling can help you reduce your stress levels, especially if you capture something toward the end of your day. Here's something you might want to journal about:


Describe something positive in your life that you didn’t have five years ago.

Describe your favorite sensation.

Capturing your thoughts in a journal of some sort is a great way to express your point of view on something with few repuercussions. Here's something to journal about:


Describe your favorite sensation.

What is a favorite country that you’ve visited?

Taking a few moments to capture some thoughts in a journal can increase your serenity. Try journaling on this:


What is a favorite country that you’ve visited?

What is your favorite habit and why it is an important part of your daily routine?

Taking a few moments to capture some thoughts in a journal can increase your serenity. Try journaling on this:


What is your favorite habit and why it is an important part of your daily routine?

What is something that comes easily to you, but is challenging for others?

My hope is that these positive journal prompts help you develop the daily habit of journaling. Here's something to try:


What is something that comes easily to you, but is challenging for others?

When was the last time you had a genuine belly laugh and why was it so funny?

Putting something in your journal is a good way to remind yourself that you have a life full of meaning. Here's something you could put in your journal today:


When was the last time you had a genuine belly laugh and why was it so funny?

What do other people like about you?

Capturing your thoughts in a journal of some sort is a great way to express your point of view on something with few repuercussions. Here's something to journal about:


What do other people like about you?