What is your favorite memory of your father (or stepfather)?

One way that could make journaling easier is to look at your calendar and talk about what happened today. Or you could capture your thoughts on this:


What is your favorite memory of your father (or stepfather)?

What are a few aspects of modern technology that you love?

Taking a few moments to capture some thoughts in a journal can increase your serenity. Try journaling on this:


What are a few aspects of modern technology that you love?

What is something positive you can learn from one of your negative qualities? (i.e. Being anxious means you’re really good at planning things out.)

Putting something in your journal is a good way to remind yourself that you have a life full of meaning. Here's something you could put in your journal today:


What is something positive you can learn from one of your negative qualities? (i.e. Being anxious means you’re really good at planning things out.)

What is your favorite sports team? Describe a cherished memory you have when cheering for this team.

Getting those echoing thoughts out of your head and into a journal can help clarify things. Here's a prompt to journal about:

What is your favorite sports team? Describe a cherished memory you have when cheering for this team.

What is one lesson you learn from rude people?

Getting those echoing thoughts out of your head and into a journal can help clarify things. Here's a prompt to journal about:

What is one lesson you learn from rude people?

What gift did you enjoy receiving in the past year?

Taking a few moments to capture some thoughts in a journal can increase your serenity. Try journaling on this:


What gift did you enjoy receiving in the past year?

What is one thing you look forward to enjoying each day after work?

Capturing your thoughts in a journal of some sort is a great way to express your point of view on something with few repuercussions. Here's something to journal about:


What is one thing you look forward to enjoying each day after work?

Write about a challenging person in your life (i.e. someone you frequently disagree with) and the qualities you like about this person.

One way that could make journaling easier is to look at your calendar and talk about what happened today. Or you could capture your thoughts on this:


Write about a challenging person in your life (i.e. someone you frequently disagree with) and the qualities you like about this person.

Are you a morning person or a night owl? What do you love most about this part of the day?

Writing in or recording to a journal is a great way to end the day on a positive note. Here's a prompt:


Are you a morning person or a night owl? What do you love most about this part of the day?

What is a favorite drink that you like to enjoy each day?

My hope is that these positive journal prompts help you develop the daily habit of journaling. Here's something to try:


What is a favorite drink that you like to enjoy each day?

What is the biggest lesson you learned in childhood?

One way that could make journaling easier is to look at your calendar and talk about what happened today. Or you could capture your thoughts on this:


What is the biggest lesson you learned in childhood?

What is your favorite quote or a bit of wisdom that you like to frequently share with others?

My hope is that these positive journal prompts help you develop the daily habit of journaling. Here's something to try:


What is your favorite quote or a bit of wisdom that you like to frequently share with others?

Describe a small, everyday thing that you enjoy with a special person in your life.

Many people think that a journal is something you write in at night, but it can be so much more than that. Type in an app, send an email, speak into a voice recorder app, or take a picture, it can all be considered to be journaling. Here's something to journal about:


Describe a small, everyday thing that you enjoy with a special person in your life.

What is your favorite season and what do you like about it?

Journaling is defined as a personal record of occurrences, experiences, and reflections kept on a regular basis. Here's something you might want to journal about:


What is your favorite season and what do you like about it?

Write about a challenging person in your life (i.e. someone you frequently disagree with) and the qualities you like about this person.

You may believe that you will remember something forever, but journaling can help jog your memory or even be something to pass down to future generations. Here's something you could journal about:


Write about a challenging person in your life (i.e. someone you frequently disagree with) and the qualities you like about this person.

Describe your favorite smell.

Getting those echoing thoughts out of your head and into a journal can help clarify things. Here's a prompt to journal about:

Describe your favorite smell.

What do you love most about your country?

Writing in or recording to a journal is a great way to end the day on a positive note. Here's a prompt:


What do you love most about your country?

Describe a recent time when you truly felt at peace.

Many people think that a journal is something you write in at night, but it can be so much more than that. Type in an app, send an email, speak into a voice recorder app, or take a picture, it can all be considered to be journaling. Here's something to journal about:


Describe a recent time when you truly felt at peace.

What is a recent purchase that has added value to your life?

Capturing your thoughts in a journal of some sort is a great way to express your point of view on something with few repuercussions. Here's something to journal about:


What is a recent purchase that has added value to your life?

What artist, musician or author are you most grateful for?

Putting something in your journal is a good way to remind yourself that you have a life full of meaning. Here's something you could put in your journal today:


What artist, musician or author are you most grateful for?

Write about a recent obstacle you faced and how you overcame it.

Journaling can help you reduce your stress levels, especially if you capture something toward the end of your day. Here's something you might want to journal about:


Write about a recent obstacle you faced and how you overcame it.

What is your favorite movie and why do you love it?

Writing in or recording to a journal is a great way to end the day on a positive note. Here's a prompt:


What is your favorite movie and why do you love it?

What was something you did for the first time recently?

Putting something in your journal is a good way to remind yourself that you have a life full of meaning. Here's something you could put in your journal today:


What was something you did for the first time recently?

What is something you love(d) about your mother (or step-mother)?

My hope is that these positive journal prompts help you develop the daily habit of journaling. Here's something to try:


What is something you love(d) about your mother (or step-mother)?

What artist, musician or author are you most grateful for?

Putting something in your journal is a good way to remind yourself that you have a life full of meaning. Here's something you could put in your journal today:


What artist, musician or author are you most grateful for?

What is a personal viewpoint that positively defines you as a person?

Taking a few moments to capture some thoughts in a journal can increase your serenity. Try journaling on this:


What is a personal viewpoint that positively defines you as a person?

Describe your favorite pet (or former pet)?

So many times we get lost in the day to day rush driven by everyone else's needs. Journaling can be a good way to remind yourself of who you are. Try capturing your thoughts about this:


Describe your favorite pet (or former pet)?

List 10 qualities do you like about yourself.

My hope is that these positive journal prompts help you develop the daily habit of journaling. Here's something to try:


List 10 qualities do you like about yourself.