Who is a teacher or mentor that has made an impact on your life and how did they help you?

One way that could make journaling easier is to look at your calendar and talk about what happened today. Or you could capture your thoughts on this:


Who is a teacher or mentor that has made an impact on your life and how did they help you?

What hobbies (or activities) would you miss if you could no longer do them?

Taking a few moments to capture some thoughts in a journal can increase your serenity. Try journaling on this:


What hobbies (or activities) would you miss if you could no longer do them?

What is a small win that you accomplished in the past 24 hours?

You may believe that you will remember something forever, but journaling can help jog your memory or even be something to pass down to future generations. Here's something you could journal about:


What is a small win that you accomplished in the past 24 hours?

What is something you love(d) about your mother (or step-mother)?

One way that could make journaling easier is to look at your calendar and talk about what happened today. Or you could capture your thoughts on this:


What is something you love(d) about your mother (or step-mother)?

What is a favorite country that you’ve visited?

One way that could make journaling easier is to look at your calendar and talk about what happened today. Or you could capture your thoughts on this:


What is a favorite country that you’ve visited?

When was the last time you had a great nap where you awoke feeling fully refreshed?

Journaling can help you reduce your stress levels, especially if you capture something toward the end of your day. Here's something you might want to journal about:


When was the last time you had a great nap where you awoke feeling fully refreshed?

Describe your favorite smell.

Putting something in your journal is a good way to remind yourself that you have a life full of meaning. Here's something you could put in your journal today:


Describe your favorite smell.

What is your favorite memory of your mother (or stepmother?

Getting those echoing thoughts out of your head and into a journal can help clarify things. Here's a prompt to journal about:

What is your favorite memory of your mother (or stepmother?

What is your favorite charity and why do you support it?

Many people think that a journal is something you write in at night, but it can be so much more than that. Type in an app, send an email, speak into a voice recorder app, or take a picture, it can all be considered to be journaling. Here's something to journal about:


What is your favorite charity and why do you support it?

What is a recent purchase that has added value to your life?

Many people think that a journal is something you write in at night, but it can be so much more than that. Type in an app, send an email, speak into a voice recorder app, or take a picture, it can all be considered to be journaling. Here's something to journal about:


What is a recent purchase that has added value to your life?

Write about a recent time when a stranger did something nice for you.

Capturing your thoughts in a journal of some sort is a great way to express your point of view on something with few repuercussions. Here's something to journal about:


Write about a recent time when a stranger did something nice for you.

What artist, musician or author are you most grateful for?

Putting something in your journal is a good way to remind yourself that you have a life full of meaning. Here's something you could put in your journal today:


What artist, musician or author are you most grateful for?

What hobbies (or activities) would you miss if you could no longer do them?

Getting those echoing thoughts out of your head and into a journal can help clarify things. Here's a prompt to journal about:

What hobbies (or activities) would you miss if you could no longer do them?

List 10 things you are looking forward to in the next year.

Writing in or recording to a journal is a great way to end the day on a positive note. Here's a prompt:


List 10 things you are looking forward to in the next year.

List 10 qualities do you like about yourself.

Many people think that a journal is something you write in at night, but it can be so much more than that. Type in an app, send an email, speak into a voice recorder app, or take a picture, it can all be considered to be journaling. Here's something to journal about:


List 10 qualities do you like about yourself.

Describe your favorite taste.

Getting those echoing thoughts out of your head and into a journal can help clarify things. Here's a prompt to journal about:

Describe your favorite taste.

What is your favorite movie and why do you love it?

Capturing your thoughts in a journal of some sort is a great way to express your point of view on something with few repuercussions. Here's something to journal about:


What is your favorite movie and why do you love it?

What book are you most grateful for having read?

So many times we get lost in the day to day rush driven by everyone else's needs. Journaling can be a good way to remind yourself of who you are. Try capturing your thoughts about this:


What book are you most grateful for having read?

What book are you most grateful for having read?

Getting those echoing thoughts out of your head and into a journal can help clarify things. Here's a prompt to journal about:

What book are you most grateful for having read?

What is a personal viewpoint that positively defines you as a person?

My hope is that these positive journal prompts help you develop the daily habit of journaling. Here's something to try:


What is a personal viewpoint that positively defines you as a person?

What is a favorite country that you’ve visited?

So many times we get lost in the day to day rush driven by everyone else's needs. Journaling can be a good way to remind yourself of who you are. Try capturing your thoughts about this:


What is a favorite country that you’ve visited?

List 10 things you have now that you didn’t have 5 years ago.

One way that could make journaling easier is to look at your calendar and talk about what happened today. Or you could capture your thoughts on this:


List 10 things you have now that you didn’t have 5 years ago.

How is your life more positive today than it was a year ago?

My hope is that these positive journal prompts help you develop the daily habit of journaling. Here's something to try:


How is your life more positive today than it was a year ago?

Describe your favorite location in your house and why you like it.

Getting those echoing thoughts out of your head and into a journal can help clarify things. Here's a prompt to journal about:

Describe your favorite location in your house and why you like it.

What are you most looking forward to this week?

Capturing your thoughts in a journal of some sort is a great way to express your point of view on something with few repuercussions. Here's something to journal about:


What are you most looking forward to this week?

When you were a child, what did you want to be when you grew up?

Writing in or recording to a journal is a great way to end the day on a positive note. Here's a prompt:


When you were a child, what did you want to be when you grew up?

Describe your favorite sight.

You may believe that you will remember something forever, but journaling can help jog your memory or even be something to pass down to future generations. Here's something you could journal about:


Describe your favorite sight.

What is your favorite memory of your father (or stepfather)?

Journaling is defined as a personal record of occurrences, experiences, and reflections kept on a regular basis. Here's something you might want to journal about:


What is your favorite memory of your father (or stepfather)?

Describe the last time someone helped you solve a problem at work.

Capturing your thoughts in a journal of some sort is a great way to express your point of view on something with few repuercussions. Here's something to journal about:


Describe the last time someone helped you solve a problem at work.

Describe your favorite pet (or former pet)?

Taking a few moments to capture some thoughts in a journal can increase your serenity. Try journaling on this:


Describe your favorite pet (or former pet)?

Describe your oldest friend. What do you like most about this person?

So many times we get lost in the day to day rush driven by everyone else's needs. Journaling can be a good way to remind yourself of who you are. Try capturing your thoughts about this:


Describe your oldest friend. What do you like most about this person?