Thursday, December 31, 2020

Describe a small, everyday thing that you enjoy with a special person in your life.

Getting those echoing thoughts out of your head and into a journal can help clarify things. Here's a prompt to journal about:

Describe a small, everyday thing that you enjoy with a special person in your life.

Wednesday, December 30, 2020

What are you most looking forward to this week?

Getting those echoing thoughts out of your head and into a journal can help clarify things. Here's a prompt to journal about:

What are you most looking forward to this week?

Tuesday, December 29, 2020

What is something that you’ve recently fixed?

My hope is that these positive journal prompts help you develop the daily habit of journaling. Here's something to try:


What is something that you’ve recently fixed?

Monday, December 28, 2020

Who has forgiven you for a mistake you’ve made in the past?

Taking a few moments to capture some thoughts in a journal can increase your serenity. Try journaling on this:


Who has forgiven you for a mistake you’ve made in the past?

Sunday, December 27, 2020

What are you most looking forward to this week?

Taking a few moments to capture some thoughts in a journal can increase your serenity. Try journaling on this:


What are you most looking forward to this week?

Saturday, December 26, 2020

What activity do you enjoy when with others?

One way that could make journaling easier is to look at your calendar and talk about what happened today. Or you could capture your thoughts on this:


What activity do you enjoy when with others?

Friday, December 25, 2020

What is your favorite part of your daily routine?

So many times we get lost in the day to day rush driven by everyone else's needs. Journaling can be a good way to remind yourself of who you are. Try capturing your thoughts about this:


What is your favorite part of your daily routine?

Thursday, December 24, 2020

Describe a favorite pet and what you love(d) about it.

Journaling is defined as a personal record of occurrences, experiences, and reflections kept on a regular basis. Here's something you might want to journal about:


Describe a favorite pet and what you love(d) about it.

Wednesday, December 23, 2020

Describe a small, everyday thing that you enjoy with a special person in your life.

Capturing your thoughts in a journal of some sort is a great way to express your point of view on something with few repuercussions. Here's something to journal about:


Describe a small, everyday thing that you enjoy with a special person in your life.

Tuesday, December 22, 2020

What is something positive you can learn from one of your negative qualities? (i.e. Being anxious means you’re really good at planning things out.)

My hope is that these positive journal prompts help you develop the daily habit of journaling. Here's something to try:


What is something positive you can learn from one of your negative qualities? (i.e. Being anxious means you’re really good at planning things out.)

Monday, December 21, 2020

What book are you most grateful for having read?

Journaling is defined as a personal record of occurrences, experiences, and reflections kept on a regular basis. Here's something you might want to journal about:


What book are you most grateful for having read?

Sunday, December 20, 2020

Who is the one friend you can always rely on?

Journaling can help you reduce your stress levels, especially if you capture something toward the end of your day. Here's something you might want to journal about:


Who is the one friend you can always rely on?

Saturday, December 19, 2020

What is your favorite movie and why do you love it?

My hope is that these positive journal prompts help you develop the daily habit of journaling. Here's something to try:


What is your favorite movie and why do you love it?

Friday, December 18, 2020

What is your favorite emotion to feel?

Journaling is defined as a personal record of occurrences, experiences, and reflections kept on a regular basis. Here's something you might want to journal about:


What is your favorite emotion to feel?

Thursday, December 17, 2020

List 10 things you like the most about your country?

Journaling is defined as a personal record of occurrences, experiences, and reflections kept on a regular basis. Here's something you might want to journal about:


List 10 things you like the most about your country?

Wednesday, December 16, 2020

What is the hardest thing you’ve had to do, which led to a major personal accomplishment?

Many people think that a journal is something you write in at night, but it can be so much more than that. Type in an app, send an email, speak into a voice recorder app, or take a picture, it can all be considered to be journaling. Here's something to journal about:


What is the hardest thing you’ve had to do, which led to a major personal accomplishment?

Tuesday, December 15, 2020

Describe your happiest childhood memory?

Writing in or recording to a journal is a great way to end the day on a positive note. Here's a prompt:


Describe your happiest childhood memory?

Monday, December 14, 2020

Describe your favorite pet (or former pet)?

So many times we get lost in the day to day rush driven by everyone else's needs. Journaling can be a good way to remind yourself of who you are. Try capturing your thoughts about this:


Describe your favorite pet (or former pet)?

Sunday, December 13, 2020

List 10 things you like about your job or workplace.

Journaling can help you reduce your stress levels, especially if you capture something toward the end of your day. Here's something you might want to journal about:


List 10 things you like about your job or workplace.

Saturday, December 12, 2020

What is something positive you can learn from one of your negative qualities? (i.e. Being anxious means you’re really good at planning things out.)

Writing in or recording to a journal is a great way to end the day on a positive note. Here's a prompt:


What is something positive you can learn from one of your negative qualities? (i.e. Being anxious means you’re really good at planning things out.)

Friday, December 11, 2020

What is the hardest thing you’ve had to do, which led to a major personal accomplishment?

Putting something in your journal is a good way to remind yourself that you have a life full of meaning. Here's something you could put in your journal today:


What is the hardest thing you’ve had to do, which led to a major personal accomplishment?

Thursday, December 10, 2020

Describe your favorite sound.

My hope is that these positive journal prompts help you develop the daily habit of journaling. Here's something to try:


Describe your favorite sound.

Wednesday, December 9, 2020

What is the hardest thing you’ve had to do, which led to a major personal accomplishment?

Journaling can help you reduce your stress levels, especially if you capture something toward the end of your day. Here's something you might want to journal about:


What is the hardest thing you’ve had to do, which led to a major personal accomplishment?

Tuesday, December 8, 2020

List 10 things you are looking forward to in the next year.

So many times we get lost in the day to day rush driven by everyone else's needs. Journaling can be a good way to remind yourself of who you are. Try capturing your thoughts about this:


List 10 things you are looking forward to in the next year.

Monday, December 7, 2020

What do other people like about you?

My hope is that these positive journal prompts help you develop the daily habit of journaling. Here's something to try:


What do other people like about you?

Sunday, December 6, 2020

What artist, musician or author are you most grateful for?

Putting something in your journal is a good way to remind yourself that you have a life full of meaning. Here's something you could put in your journal today:


What artist, musician or author are you most grateful for?

Saturday, December 5, 2020

What gift did you enjoy receiving in the past year?

Journaling is defined as a personal record of occurrences, experiences, and reflections kept on a regular basis. Here's something you might want to journal about:


What gift did you enjoy receiving in the past year?

Friday, December 4, 2020

What is one lesson you learn from rude people?

Capturing your thoughts in a journal of some sort is a great way to express your point of view on something with few repuercussions. Here's something to journal about:


What is one lesson you learn from rude people?

Thursday, December 3, 2020

What is your top goal? Why is this goal important to you?

Putting something in your journal is a good way to remind yourself that you have a life full of meaning. Here's something you could put in your journal today:


What is your top goal? Why is this goal important to you?

Wednesday, December 2, 2020

What gift did you enjoy receiving in the past year?

Putting something in your journal is a good way to remind yourself that you have a life full of meaning. Here's something you could put in your journal today:


What gift did you enjoy receiving in the past year?

Tuesday, December 1, 2020

Who is the one friend you can always rely on?

Many people think that a journal is something you write in at night, but it can be so much more than that. Type in an app, send an email, speak into a voice recorder app, or take a picture, it can all be considered to be journaling. Here's something to journal about:


Who is the one friend you can always rely on?