Writing in or recording to a journal is a great way to end the day on a positive note. Here's a prompt:
What is one thing you look forward to enjoying each day after work?
Saturday, October 31, 2020
Friday, October 30, 2020
What is the hardest thing youâve had to do, which led to a major personal accomplishment?
Taking a few moments to capture some thoughts in a journal can increase your serenity. Try journaling on this:
What is the hardest thing youâ™ve had to do, which led to a major personal accomplishment?
What is the hardest thing youâ™ve had to do, which led to a major personal accomplishment?
Thursday, October 29, 2020
What makes you happy when youâre feeling down.
So many times we get lost in the day to day rush driven by everyone else's needs. Journaling can be a good way to remind yourself of who you are. Try capturing your thoughts about this:
What makes you happy when youâ™re feeling down.
What makes you happy when youâ™re feeling down.
Wednesday, October 28, 2020
Write about a recent time when a stranger did something nice for you.
Journaling is defined as a personal record of occurrences, experiences, and reflections kept on a regular basis. Here's something you might want to journal about:
Write about a recent time when a stranger did something nice for you.
Write about a recent time when a stranger did something nice for you.
Tuesday, October 27, 2020
What is a great book youâve recently read?
Taking a few moments to capture some thoughts in a journal can increase your serenity. Try journaling on this:
What is a great book youâ™ve recently read?
What is a great book youâ™ve recently read?
Monday, October 26, 2020
What is a small win that you accomplished in the past 24 hours?
You may believe that you will remember something forever, but journaling can help jog your memory or even be something to pass down to future generations. Here's something you could journal about:
What is a small win that you accomplished in the past 24 hours?
What is a small win that you accomplished in the past 24 hours?
Sunday, October 25, 2020
List 10 things you have now that you didnât have 5 years ago.
Getting those echoing thoughts out of your head and into a journal can help clarify things. Here's a prompt to journal about:
List 10 things you have now that you didnâ™t have 5 years ago.
List 10 things you have now that you didnâ™t have 5 years ago.
Saturday, October 24, 2020
If youâre single, what is your favorite part about being single? Or if youâre married, what is your favorite part about being married?
Taking a few moments to capture some thoughts in a journal can increase your serenity. Try journaling on this:
If youâ™re single, what is your favorite part about being single? Or if youâ™re married, what is your favorite part about being married?
If youâ™re single, what is your favorite part about being single? Or if youâ™re married, what is your favorite part about being married?
Friday, October 23, 2020
List 10 things you like the most about your country?
Journaling is defined as a personal record of occurrences, experiences, and reflections kept on a regular basis. Here's something you might want to journal about:
List 10 things you like the most about your country?
List 10 things you like the most about your country?
Thursday, October 22, 2020
What is a great book youâve recently read?
Getting those echoing thoughts out of your head and into a journal can help clarify things. Here's a prompt to journal about:
What is a great book youâ™ve recently read?
What is a great book youâ™ve recently read?
Wednesday, October 21, 2020
When was the last time you had a great nap where you awoke feeling fully refreshed?
Putting something in your journal is a good way to remind yourself that you have a life full of meaning. Here's something you could put in your journal today:
When was the last time you had a great nap where you awoke feeling fully refreshed?
When was the last time you had a great nap where you awoke feeling fully refreshed?
Tuesday, October 20, 2020
What are a few aspects of modern technology that you love?
So many times we get lost in the day to day rush driven by everyone else's needs. Journaling can be a good way to remind yourself of who you are. Try capturing your thoughts about this:
What are a few aspects of modern technology that you love?
What are a few aspects of modern technology that you love?
Monday, October 19, 2020
What is your top goal? Why is this goal important to you?
One way that could make journaling easier is to look at your calendar and talk about what happened today. Or you could capture your thoughts on this:
What is your top goal? Why is this goal important to you?
What is your top goal? Why is this goal important to you?
Sunday, October 18, 2020
What is your favorite quote or a bit of wisdom that you like to frequently share with others?
So many times we get lost in the day to day rush driven by everyone else's needs. Journaling can be a good way to remind yourself of who you are. Try capturing your thoughts about this:
What is your favorite quote or a bit of wisdom that you like to frequently share with others?
What is your favorite quote or a bit of wisdom that you like to frequently share with others?
Saturday, October 17, 2020
If youâre single, what is your favorite part about being single? Or if youâre married, what is your favorite part about being married?
Capturing your thoughts in a journal of some sort is a great way to express your point of view on something with few repuercussions. Here's something to journal about:
If youâ™re single, what is your favorite part about being single? Or if youâ™re married, what is your favorite part about being married?
If youâ™re single, what is your favorite part about being single? Or if youâ™re married, what is your favorite part about being married?
Friday, October 16, 2020
What is an app or piece of technology that you use every day which adds value to your life?
Journaling is defined as a personal record of occurrences, experiences, and reflections kept on a regular basis. Here's something you might want to journal about:
What is an app or piece of technology that you use every day which adds value to your life?
What is an app or piece of technology that you use every day which adds value to your life?
Thursday, October 15, 2020
What is a great book youâve recently read?
Many people think that a journal is something you write in at night, but it can be so much more than that. Type in an app, send an email, speak into a voice recorder app, or take a picture, it can all be considered to be journaling. Here's something to journal about:
What is a great book youâ™ve recently read?
What is a great book youâ™ve recently read?
Wednesday, October 14, 2020
List 10 ways you can share your gratitude with other people in the next 24 hours.
Writing in or recording to a journal is a great way to end the day on a positive note. Here's a prompt:
List 10 ways you can share your gratitude with other people in the next 24 hours.
List 10 ways you can share your gratitude with other people in the next 24 hours.
Tuesday, October 13, 2020
What is one thing you look forward to enjoying each day after work?
One way that could make journaling easier is to look at your calendar and talk about what happened today. Or you could capture your thoughts on this:
What is one thing you look forward to enjoying each day after work?
What is one thing you look forward to enjoying each day after work?
Monday, October 12, 2020
What do you love most about your country?
Putting something in your journal is a good way to remind yourself that you have a life full of meaning. Here's something you could put in your journal today:
What do you love most about your country?
What do you love most about your country?
Sunday, October 11, 2020
Shower or bath? Which do you prefer and why?
Writing in or recording to a journal is a great way to end the day on a positive note. Here's a prompt:
Shower or bath? Which do you prefer and why?
Shower or bath? Which do you prefer and why?
Saturday, October 10, 2020
What is something you love(d) about your father (or step-father)?
One way that could make journaling easier is to look at your calendar and talk about what happened today. Or you could capture your thoughts on this:
What is something you love(d) about your father (or step-father)?
What is something you love(d) about your father (or step-father)?
Friday, October 9, 2020
List 10 major life accomplishments that youâre proud to have achieved.
Writing in or recording to a journal is a great way to end the day on a positive note. Here's a prompt:
List 10 major life accomplishments that youâ™re proud to have achieved.
List 10 major life accomplishments that youâ™re proud to have achieved.
Thursday, October 8, 2020
Who made you smile in the past 24 hours and why?
Many people think that a journal is something you write in at night, but it can be so much more than that. Type in an app, send an email, speak into a voice recorder app, or take a picture, it can all be considered to be journaling. Here's something to journal about:
Who made you smile in the past 24 hours and why?
Who made you smile in the past 24 hours and why?
Wednesday, October 7, 2020
What is something positive you can learn from one of your negative qualities? (i.e. Being anxious means youâre really good at planning things out.)
You may believe that you will remember something forever, but journaling can help jog your memory or even be something to pass down to future generations. Here's something you could journal about:
What is something positive you can learn from one of your negative qualities? (i.e. Being anxious means youâ™re really good at planning things out.)
What is something positive you can learn from one of your negative qualities? (i.e. Being anxious means youâ™re really good at planning things out.)
Tuesday, October 6, 2020
Who can you count on whenever you need someone to talk to and why?
Capturing your thoughts in a journal of some sort is a great way to express your point of view on something with few repuercussions. Here's something to journal about:
Who can you count on whenever you need someone to talk to and why?
Who can you count on whenever you need someone to talk to and why?
Monday, October 5, 2020
What is one lesson you learn from rude people?
Writing in or recording to a journal is a great way to end the day on a positive note. Here's a prompt:
What is one lesson you learn from rude people?
What is one lesson you learn from rude people?
Sunday, October 4, 2020
Write about a time where you felt courageous.
Many people think that a journal is something you write in at night, but it can be so much more than that. Type in an app, send an email, speak into a voice recorder app, or take a picture, it can all be considered to be journaling. Here's something to journal about:
Write about a time where you felt courageous.
Write about a time where you felt courageous.
Saturday, October 3, 2020
What is your favorite way to enjoy nature? (i.e. walking in the woods, sitting on the beach, or hiking in the mountains, etc.)
Putting something in your journal is a good way to remind yourself that you have a life full of meaning. Here's something you could put in your journal today:
What is your favorite way to enjoy nature? (i.e. walking in the woods, sitting on the beach, or hiking in the mountains, etc.)
What is your favorite way to enjoy nature? (i.e. walking in the woods, sitting on the beach, or hiking in the mountains, etc.)
Friday, October 2, 2020
What are a few ways you can appreciate your health whenever youâre sick?
My hope is that these positive journal prompts help you develop the daily habit of journaling. Here's something to try:
What are a few ways you can appreciate your health whenever youâ™re sick?
What are a few ways you can appreciate your health whenever youâ™re sick?
Thursday, October 1, 2020
\What do you love most about the current season?
Putting something in your journal is a good way to remind yourself that you have a life full of meaning. Here's something you could put in your journal today:
\What do you love most about the current season?
\What do you love most about the current season?
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