What is your favorite holiday and why do you love it?

So many times we get lost in the day to day rush driven by everyone else's needs. Journaling can be a good way to remind yourself of who you are. Try capturing your thoughts about this:


What is your favorite holiday and why do you love it?

What do other people like about you?

You may believe that you will remember something forever, but journaling can help jog your memory or even be something to pass down to future generations. Here's something you could journal about:


What do other people like about you?

What makes you happy to be alive?

So many times we get lost in the day to day rush driven by everyone else's needs. Journaling can be a good way to remind yourself of who you are. Try capturing your thoughts about this:


What makes you happy to be alive?

Describe a favorite pet and what you love(d) about it.

Putting something in your journal is a good way to remind yourself that you have a life full of meaning. Here's something you could put in your journal today:


Describe a favorite pet and what you love(d) about it.

Write about a recent time when a stranger did something nice for you.

Writing in or recording to a journal is a great way to end the day on a positive note. Here's a prompt:


Write about a recent time when a stranger did something nice for you.

How can you pamper yourself in the next 24 hours?

So many times we get lost in the day to day rush driven by everyone else's needs. Journaling can be a good way to remind yourself of who you are. Try capturing your thoughts about this:


How can you pamper yourself in the next 24 hours?

What aspects of your job do you enjoy the most?

My hope is that these positive journal prompts help you develop the daily habit of journaling. Here's something to try:


What aspects of your job do you enjoy the most?

What do you love most about your country?

Capturing your thoughts in a journal of some sort is a great way to express your point of view on something with few repuercussions. Here's something to journal about:


What do you love most about your country?

What makes you happy to be alive?

You may believe that you will remember something forever, but journaling can help jog your memory or even be something to pass down to future generations. Here's something you could journal about:


What makes you happy to be alive?

Describe your favorite sight.

So many times we get lost in the day to day rush driven by everyone else's needs. Journaling can be a good way to remind yourself of who you are. Try capturing your thoughts about this:


Describe your favorite sight.

What makes you beautiful?

You may believe that you will remember something forever, but journaling can help jog your memory or even be something to pass down to future generations. Here's something you could journal about:


What makes you beautiful?

What makes you beautiful?

Journaling can help you reduce your stress levels, especially if you capture something toward the end of your day. Here's something you might want to journal about:


What makes you beautiful?

What is your favorite charity and why do you support it?

Getting those echoing thoughts out of your head and into a journal can help clarify things. Here's a prompt to journal about:

What is your favorite charity and why do you support it?

What is your favorite holiday and why do you love it?

Journaling can help you reduce your stress levels, especially if you capture something toward the end of your day. Here's something you might want to journal about:


What is your favorite holiday and why do you love it?

Write about a challenging person in your life (i.e. someone you frequently disagree with) and the qualities you like about this person.

Many people think that a journal is something you write in at night, but it can be so much more than that. Type in an app, send an email, speak into a voice recorder app, or take a picture, it can all be considered to be journaling. Here's something to journal about:


Write about a challenging person in your life (i.e. someone you frequently disagree with) and the qualities you like about this person.

What do you love most about your country?

Many people think that a journal is something you write in at night, but it can be so much more than that. Type in an app, send an email, speak into a voice recorder app, or take a picture, it can all be considered to be journaling. Here's something to journal about:


What do you love most about your country?

What body part or organ are you most grateful for today? (e.g., your eyes because you got to see a new movie)

One way that could make journaling easier is to look at your calendar and talk about what happened today. Or you could capture your thoughts on this:


What body part or organ are you most grateful for today? (e.g., your eyes because you got to see a new movie)

What makes you happy to be alive?

So many times we get lost in the day to day rush driven by everyone else's needs. Journaling can be a good way to remind yourself of who you are. Try capturing your thoughts about this:


What makes you happy to be alive?

What is your favorite sports team? Describe a cherished memory you have when cheering for this team.

Getting those echoing thoughts out of your head and into a journal can help clarify things. Here's a prompt to journal about:

What is your favorite sports team? Describe a cherished memory you have when cheering for this team.

Look around the room and list all the items that you’re grateful for.

One way that could make journaling easier is to look at your calendar and talk about what happened today. Or you could capture your thoughts on this:


Look around the room and list all the items that you’re grateful for.

What body part or organ are you most grateful for today? (e.g., your eyes because you got to see a new movie)

One way that could make journaling easier is to look at your calendar and talk about what happened today. Or you could capture your thoughts on this:


What body part or organ are you most grateful for today? (e.g., your eyes because you got to see a new movie)

What is one of your favorite songs from your childhood?

Taking a few moments to capture some thoughts in a journal can increase your serenity. Try journaling on this:


What is one of your favorite songs from your childhood?

Write about a recent time when a stranger did something nice for you.

Writing in or recording to a journal is a great way to end the day on a positive note. Here's a prompt:


Write about a recent time when a stranger did something nice for you.

What is your favorite memory of your father (or stepfather)?

Journaling is defined as a personal record of occurrences, experiences, and reflections kept on a regular basis. Here's something you might want to journal about:


What is your favorite memory of your father (or stepfather)?

What is your favorite emotion to feel?

Writing in or recording to a journal is a great way to end the day on a positive note. Here's a prompt:


What is your favorite emotion to feel?

What is something you love(d) about your mother (or step-mother)?

So many times we get lost in the day to day rush driven by everyone else's needs. Journaling can be a good way to remind yourself of who you are. Try capturing your thoughts about this:


What is something you love(d) about your mother (or step-mother)?

What is your favorite way to enjoy nature? (i.e. walking in the woods, sitting on the beach, or hiking in the mountains, etc.)

Many people think that a journal is something you write in at night, but it can be so much more than that. Type in an app, send an email, speak into a voice recorder app, or take a picture, it can all be considered to be journaling. Here's something to journal about:


What is your favorite way to enjoy nature? (i.e. walking in the woods, sitting on the beach, or hiking in the mountains, etc.)

What is a popular song that you enjoy (and why do you like it)?

Taking a few moments to capture some thoughts in a journal can increase your serenity. Try journaling on this:


What is a popular song that you enjoy (and why do you like it)?

What is a favorite drink that you like to enjoy each day?

Journaling can help you reduce your stress levels, especially if you capture something toward the end of your day. Here's something you might want to journal about:


What is a favorite drink that you like to enjoy each day?

Who is a teacher or mentor that has made an impact on your life and how did they help you?

Getting those echoing thoughts out of your head and into a journal can help clarify things. Here's a prompt to journal about:

Who is a teacher or mentor that has made an impact on your life and how did they help you?