Describe the last time someone helped you solve a problem at work.

Putting something in your journal is a good way to remind yourself that you have a life full of meaning. Here's something you could put in your journal today:


Describe the last time someone helped you solve a problem at work.

What is a major lesson that you learned from your job?

Getting those echoing thoughts out of your head and into a journal can help clarify things. Here's a prompt to journal about:

What is a major lesson that you learned from your job?

What is the biggest accomplishment in your personal life?

Many people think that a journal is something you write in at night, but it can be so much more than that. Type in an app, send an email, speak into a voice recorder app, or take a picture, it can all be considered to be journaling. Here's something to journal about:


What is the biggest accomplishment in your personal life?

How is your life more positive today than it was a year ago?

Writing in or recording to a journal is a great way to end the day on a positive note. Here's a prompt:


How is your life more positive today than it was a year ago?

How have you recently cared for your physical wellbeing?

Taking a few moments to capture some thoughts in a journal can increase your serenity. Try journaling on this:


How have you recently cared for your physical wellbeing?

What artist, musician or author are you most grateful for?

So many times we get lost in the day to day rush driven by everyone else's needs. Journaling can be a good way to remind yourself of who you are. Try capturing your thoughts about this:


What artist, musician or author are you most grateful for?

What is a favorite country that you’ve visited?

Getting those echoing thoughts out of your head and into a journal can help clarify things. Here's a prompt to journal about:

What is a favorite country that you’ve visited?

Describe something positive in your life that you didn’t have five years ago.

Taking a few moments to capture some thoughts in a journal can increase your serenity. Try journaling on this:


Describe something positive in your life that you didn’t have five years ago.

Look around the room and list all the items that you’re grateful for.

My hope is that these positive journal prompts help you develop the daily habit of journaling. Here's something to try:


Look around the room and list all the items that you’re grateful for.

Describe your favorite sensation.

Getting those echoing thoughts out of your head and into a journal can help clarify things. Here's a prompt to journal about:

Describe your favorite sensation.

Describe your happiest childhood memory?

Taking a few moments to capture some thoughts in a journal can increase your serenity. Try journaling on this:


Describe your happiest childhood memory?

List 10 things you like the most about your country?

One way that could make journaling easier is to look at your calendar and talk about what happened today. Or you could capture your thoughts on this:


List 10 things you like the most about your country?

What is a popular song that you enjoy (and why do you like it)?

Getting those echoing thoughts out of your head and into a journal can help clarify things. Here's a prompt to journal about:

What is a popular song that you enjoy (and why do you like it)?

When you were a child, what did you want to be when you grew up?

Writing in or recording to a journal is a great way to end the day on a positive note. Here's a prompt:


When you were a child, what did you want to be when you grew up?

What is something that you’ve recently fixed?

So many times we get lost in the day to day rush driven by everyone else's needs. Journaling can be a good way to remind yourself of who you are. Try capturing your thoughts about this:


What is something that you’ve recently fixed?

What is a great book you’ve recently read?

Capturing your thoughts in a journal of some sort is a great way to express your point of view on something with few repuercussions. Here's something to journal about:


What is a great book you’ve recently read?

\What do you love most about the current season?

Journaling can help you reduce your stress levels, especially if you capture something toward the end of your day. Here's something you might want to journal about:


\What do you love most about the current season?

What is a major lesson that you learned from your job?

Putting something in your journal is a good way to remind yourself that you have a life full of meaning. Here's something you could put in your journal today:


What is a major lesson that you learned from your job?

What freedoms are you most grateful for

Getting those echoing thoughts out of your head and into a journal can help clarify things. Here's a prompt to journal about:

What freedoms are you most grateful for

Describe the last time you procrastinated on a task that wasn’t as difficult as you thought it would be.

So many times we get lost in the day to day rush driven by everyone else's needs. Journaling can be a good way to remind yourself of who you are. Try capturing your thoughts about this:


Describe the last time you procrastinated on a task that wasn’t as difficult as you thought it would be.

Describe your favorite sight.

Getting those echoing thoughts out of your head and into a journal can help clarify things. Here's a prompt to journal about:

Describe your favorite sight.

\What do you love most about the current season?

Journaling can help you reduce your stress levels, especially if you capture something toward the end of your day. Here's something you might want to journal about:


\What do you love most about the current season?

What makes you happy to be alive?

Putting something in your journal is a good way to remind yourself that you have a life full of meaning. Here's something you could put in your journal today:


What makes you happy to be alive?

Look around the room and list all the items that you’re grateful for.

Writing in or recording to a journal is a great way to end the day on a positive note. Here's a prompt:


Look around the room and list all the items that you’re grateful for.

What is a great book you’ve recently read?

Many people think that a journal is something you write in at night, but it can be so much more than that. Type in an app, send an email, speak into a voice recorder app, or take a picture, it can all be considered to be journaling. Here's something to journal about:


What is a great book you’ve recently read?

List 10 hobbies and activities that bring you joy?

My hope is that these positive journal prompts help you develop the daily habit of journaling. Here's something to try:


List 10 hobbies and activities that bring you joy?

Who can you count on whenever you need someone to talk to and why?

Getting those echoing thoughts out of your head and into a journal can help clarify things. Here's a prompt to journal about:

Who can you count on whenever you need someone to talk to and why?

Describe the last time someone helped you solve a problem at work.

Journaling can help you reduce your stress levels, especially if you capture something toward the end of your day. Here's something you might want to journal about:


Describe the last time someone helped you solve a problem at work.

What is the biggest accomplishment in your personal life?

Writing in or recording to a journal is a great way to end the day on a positive note. Here's a prompt:


What is the biggest accomplishment in your personal life?

What activity do you enjoy most when alone?

Journaling is defined as a personal record of occurrences, experiences, and reflections kept on a regular basis. Here's something you might want to journal about:


What activity do you enjoy most when alone?

What is the biggest lesson you learned in childhood?

Journaling is defined as a personal record of occurrences, experiences, and reflections kept on a regular basis. Here's something you might want to journal about:


What is the biggest lesson you learned in childhood?